Gold's Gym Downtown Tallahassee, Gym Hours & Class Schedules
Get fit at our Tallahassee gym downtown location where we provide the whole package, from personal training to state-of-art cardio equipment and resistance machines. The Gold's Gym Downtown also offers a smoothie juice bar where you can get a healthy recharge after sweating it out in a group fitness class. When you join this Gold's Gym downtown Tallahassee FL facility, you can take advantage of our free circuit training courses, too; taught by certified personal trainers, it's the perfect blend of cardio and strength training. Whether it's the convenient Gold's Gym hours or the exciting group fitness classes you love, the Gold's Gym near you has a variety of must-have amenities that keep our members coming back.
Build muscle at this Tallahassee gym when you take advantage of everything a Gold's Gym membership offers you. Team up with a Gold's Gym Downtown personal trainer to develop a personalized plan for adding muscle mass and burning fat. The weight room at Gold's Gym downtown Tallahassee FL is filled with state of the art resistance machines and all of the best free weights, giving you the resources to bulk up. Plus, with extended Gold's Gym hours, fitting a workout into your busy day is easy; it doesn't matter if you like to work out before work or late at night. Your Gold's Gym membership gives you access to everything you need to get ripped, when it works best for you.
This Tallahassee gym location has amenities that take your gym experience to the next level, from a smoothie juice bar to free circuit training. Stop by Gold's Gym downtown for a Gold's Gym FREE pass and discover why this fitness center near Tallahassee is the perfect fit for you.
If finding a Tallahassee gym is on your to-do list, stop by the Gold's Gym Downtown Tallahassee FL for a Gold's Gym FREE pass. You'll discover that Gold's Gym downtown is more than your run-of-the-mill gym; we offer world-class amenities from personal training and nutrition counseling to exciting group exercise classes and circuit training.
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Mon - Thu : 5:00AM - 10:00PM
Fri : 5:00AM - 9:00PM
Sat - Sun : 7:00AM - 7:00PM
Certified Personal Training
Kids ClubKids Club
Body Step Express
BOOT CAMP (RSVP ONLY) YOU MUST CALL NICOLE
Butts & Gutts
Free Circuit Class
GRIT Series Clinic
Les Mills CX WORX
Les Mills GRIT
Les Mills GRIT Series Clinic
Roc-IT Circuit (FREE)
Make the Tallahassee gym downtown location a place to work out and hang out – with everything from a juice bar to a nutrition store, it's more than your average gym.
Your local Tallahassee gym is a great start to improving your overall health and fitness. The Gold's Gym downtown location has a range of helpful services, in addition to our state of the art workout equipment and fun group exercise classes. Check out the Gold's Gym downtown Tallahassee FL Nutrition Corner Store where we stock vitamins and supplements, as well as offer free nutrition counseling and diet planning. During our Gold's Gym hours our members also have access to personal training. With all of this, a Gold's Gym membership at the fitness facility near you is the perfect start to a major change in how you look and feel.
When you join a Tallahassee gym, you'll discover a variety of options for working out that are ideal for any fitness goal. At the Gold's Gym downtown facility, we offer free weights for bulking up, cardio equipment for burning calories and personal training for a unique one-on-one experience. Our Gold's Gym downtown Tallahassee FL location also has an exciting Gold's Gym class schedule where we offer a diverse array of group fitness classes, taught by our world-class instructors. And with convenient Gold's Gym hours, get in the workout that best fits into your busy schedule, from early morning until late at night.