San Jose Gyms

Gold's Gym South San Jose CA, Local Gym, Gym Hours & Class Schedules

If a San Jose gym for weight lifting is what you need, look no further than the Gold's Gym health club near you. The Gold's Gym South San Jose CA facility provides state-of-the art free weights and resistance machines where you can build muscle the right way. This local gym also has personal trainers to help develop a comprehensive plan for targeting specific areas, whether you're looking to create bigger biceps or 6-pack abs. Come down during Gold's Gym hours and get started on a strength training routine that will give you the results you've been looking for.

Discover a San Jose gym where you can focus on health and stress management with the help of our friendly staff. The fitness experts at Gold's Gym South San Jose CA are here to assist you in creating a plan for a healthy lifestyle, from nutrition counseling to fitness classes taught by our trained instructors. So, whether your local gym is where you get a heart-healthy cardio workout in a spinning class or reduce stress in Pilates, the Gold's Gym near you has something that fits your needs. And with our convenient Gold's Gym hours, you can take yoga classes before work or squeeze in some time on the treadmill on a Sunday evening, making it easier than ever to make health and fitness a priority.

The San Jose gym in your area offers convenient hours with a diverse array of fitness classes, making it easier than ever to hit the gym. Come in to the Gold's Gym South San Jose CA location and discover everything you need to get in shape, from nutrition counseling to industry-best fitness equipment.

Weight lifter

San Jose (south)

121 Bernal Road, San Jose, CA 95119

408-360-8440

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San Jose (south)
San Jose (south) San Jose (south)
Find the right San Jose gym for all of your health and fitness goals at a Gold's Gym in your area. Our Gold's Gym South San Jose CA is a state-of-the-art local gym where we offer everything from personal training and nutrition counseling to exciting group fitness classes, all in one friendly location.
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  • HoursHours

    Mon - Thu : 5:00AM - 12:00AM

    Fri : 5:00AM - 10:00PM

    Sat - Sun : 6:00AM - 9:00PM

  • AmenitiesAmenities

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    Cardio Equipment

  • Kids ClubKids Club

  • ClassesClasses

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    Body Pump

    Body Sculpting

    Cardio Kickboxing

    Cardio Sculpt

    Cardio sculpting

    Core strength

    Cross Training

    Crosstraining

    Flexibility, Core and Balance

    Inroduction to Spinning

    Pilates

    Rush Step

    Spinning

    Spinning Interval

    Spinning/Interval

    Spinning/Strength

    U- Jam

    U-Jam

    Yoga

    Yogilates

    Zumba

Discover a San Jose gym that offers fun, upbeat group fitness classes taught by expert fitness instructors.

For a San Jose gym in your area that provides a wide variety of workout options, check out the Gold's Gym fitness facility near you. Gold's Gym South San Jose CA is a conveniently located gym that provides everything from spinning classes to personal training and nutrition counseling, all in one state-of-the-art facility. Your local gym also offers free weights and resistance machines for strength training, group exercise classes for a cardio workout that's fun and upbeat and more. During our extended Gold's Gym hours, you can get in shape whenever works best for your schedule, making it easy to find a fitness routine that fits your lifestyle.

Your local San Jose gym is the perfect place for the whole family to get fit. That's because our Gold's Gym South San Jose CA location offers a variety of classes and workout equipment for every workout style, from treadmills and elliptical machines to spinning classes. Come down to your local gym and get in a weight lifting session for Dad while Mom hits a yoga class, all in one family fitness center. Thanks to our convenient Gold's Gym hours, squeezing in a workout before the kids get up or after they go to bed is also a great option.