Fitness Centers & Gyms Waukesha Wisconsin
Certified Personal Trainers, Gym Programs & Gym Memberships
Drop pounds at the Gold's Gym Waukesha WI health club and local fitness center with a high-powered workout in our exclusive Cardio Cinema, where calories and time fly by as you watch recent movie hits. At Gold's Waukesha gym, couch potatoes transform into championship athletes with BodyAttack, our sports conditioning class that increases speed, stamina, agility and power. Parents love this Gold's Gym location in Waukesha WI because it's home to a Kid's Club, an on-site facility where kids find plenty of activities to keep them entertained while Mom and Dad tackle their cardio, muscle building or yoga exercises. After acquiring your Gold's Gym membership, dive into an aqua fitness class for a fun workout built on non-impact water-resistance routines.
Send metabolism skyrocketing at Gold's Gym Waukesha WI location with a high-octane group indoor cycling class that races through time trials and climbs up steep mountain peaks. Take BodyCombat at Gold's Waukesha gym for a fiercely energetic cardio session that combines kicks, punches and strikes from a variety of martial arts, including taekwondo, muay Thai and karate. Unwind at this Gold's Gym location in the sauna or steam room, or slide into the warm and bubbly hot tub to sooth muscles and melt the day's troubles away. Your Gold's Gym membership gives you access to world-class fitness trainers, and our personal exercise coaches can evaluate your fitness level and create exercise routines tailored specifically to your needs.
Splash around at the Gold's Gym Waukesha WI fitness center in our pool or take an aqua exercise class for a different kind of cardio and strength training workout. Watch movies at Gold's Waukesha gym in the Cardio Cinema while burning off calories on high tech cardio machines.
Look for classes at Gold's Gym Waukesha WI location developed by Les Mills, including BodyPump, BodyAttack, BodyFlow and BodyCombat.
Filled with amenities, the Gold's Gym Waukesha WI local fitness center combines the best qualities of a world-class gym with the comforts of a resort spa. Relax at Gold's Waukesha gym or swim a few laps in our heated indoor swimming pool, and then try out our large hot tub. Many Gold's Gym locations, including the ultramodern Waukesha WI health club near you, boast on-site tanning facilities so you don’t have to leave the gym to achieve an all-over golden glow. Bike indoors with your Gold's Gym membership in our climate controlled spinning room and burn fat while toning and shaping your legs, hips and glutes.
Rejuvenate muscles at the Gold's Gym Waukesha WI health club in our sauna or steam room, and then bolster flexibility with a long stretching routine in our yoga and Pilates studio. Blast calories at Gold's Waukesha gym in our Cardio Cinema, a unique workout area that combines a full movie-theater experience with the very latest cardio equipment. Many WI Gold's Gym locations, including the Waukesha Gold's Gym, schedule BodyPump, and this 60-minute strength training class uses curls, lifts, presses and squats to challenge every major muscle group. For yoga, your Gold's Gym membership is a passport to a world of classes, including our signature mixed-level yoga session, BodyFlow, which incorporates poses and postures from Pilates and tai chi.