Fitness Centers & Gyms in Milwaukee Wisconsin

Certified Personal Training, Free Gym Passes & Exercise Programs

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Strut and shimmy at Gold's Gym Milwaukee WI location in Zumba, which combines merengue, salsa, mambo, flamenco and hip hop choreography into one energetic cardio class. Supplement cardio at Gold's Milwaukee gym with strength training sessions using our state-of-the-art resistance machines. Activate your Gold's Gym FREE pass and hop on a stationary bike for a challenging but rewarding ride up steep virtual mountains and across long stretches of flats. Explore Pilates at this Gold's Gym location in a group workout and discover how these series of focused stretches enhance muscular symmetry, posture and grace for better daily living and improved athletic performance.

Play hoops at the Gold's Gym Milwaukee WI health club and fitness gym in our spacious basketball court for a fun workout that doesn't feel like working out. Like to swim? Gold's Milwaukee gym boasts a large indoor pool – the perfect facility for non-impact cardio and strength exercises. Visit us with a Gold's Gym FREE pass, which you easily find on our website, or request this temporary Gold's Gym membership by phone or in person at the front desk. Finish workouts at this Gold's Gym location with an all-over tan in our on-site tanning beds and then order a refreshing fruit smoothie from the juice bar.

High intensity classes at Gold's Gym Milwaukee WI location use short bursts performed at maximum output to get you in shape quickly. Try Pilates at Gold's Milwaukee gym to bolster muscular symmetry and alignment.

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Float worries away at Gold's Gym Milwaukee WI in the warm indoor swimming pool, and other exceptional fitness facilities at this Gold's Gym location include a spinning room, basketball court and Cardio Cinema.

Make the Gold's Gym Milwaukee WI health and fitness facility the cornerstone of your exercise program and you'll see long-lasting results. Interval classes at Gold's Milwaukee gym mix quick muscle conditioning, step, plyometric and mixed martial arts drills to deliver total body workouts. Obtain a Gold's Gym FREE pass to the ultramodern Milwaukee WI fitness center and fire-up a pick-up game of hoops on our indoor basketball court. One of many Gold's Gym locations offering BodyFlow, you'll bolster flexibility, coordination and balance in this hybrid stretching class that fuses movements and breathing exercises from yoga, tai chi and Pilates.

Check movie times at Gold's Gym Milwaukee WI location and see what Hollywood hit is playing on the big screen in our Cardio Cinema, a theater-size workout area outfitted with high tech rowers, stationary bikes, treadmills and ellipticals. For Milwaukee gyms with a heated indoor swimming pool, don't pass up Gold's Milwaukee gym, home to a multi-lane pool that's always comfortably heated. Gain muscle with your Gold's Gym FREE pass in BodyPump, our one-hour strength training class that uses classic weight room exercises to boost power. Like many Gold's Gym locations, the Milwaukee WI Gold's health and fitness center programs Zumba in the weekly Gold's Gym class schedules, and this wildly popular dance-based cardio workout is ideal for all fitness levels.
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