Gold's Gym Orem UT

Gym Memberships, Fitness Coach, Class Schedules & Fitness Programs

Get ripped at Gold's Orem university gym using our high tech strength training machines and comprehensive free weights sets. Supplement strength training at Gold's Gym Orem UT location with a yoga class that boosts flexibility and balance, and our yoga sessions are held in our extra-quiet yoga and Pilates studio. Speak with a fitness coach for expert workout advice and sound nutritional counseling, especially if your goal is weight loss. Browse the Gold's Gym class schedules at the Gold's Gym health club near Orem for group exercises that appeal your interests and match your fitness level.

Swim laps at Gold's Orem university gym in our multi-lane indoor pool, or try a water-based cardio workout for a fun and different group aerobics class. Tone your core at Gold's Gym Orem UT location and improve functional fitness for better daily living. Ask a fitness coach to design exercise routines that cater to your individual fitness goals, and our expert personal trainers are certified and experienced. Like to dance? Weekly Gold's Gym class schedules for the Gold's Gym Orem UT fitness gym near you offer Zumba nearly every day, and this high-energy cardio class sets merengue, salsa, hip-hop and rumba movements to sizzling Latin beats.

Shed pounds at Gold's Orem university gym in our state-of-the-art cycling studio, outfitted with the most up-to-the-minute new exercise bikes. Shred muscles at the Gold's Gym Orem UT fitness center with a weight lifting session that tackles every major muscle group.

Weight lifter

Orem (University)

1259 South 800 East, Orem, UT 84097

801-655-1139

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Orem (University)
Orem (University) Orem (University)
Lose weight at Gold's Orem university gym with a calorie-crushing ride in our spinning room, and hit up a personal fitness coach for dieting and nutrition tips. Boost flexibility at the Gold's Gym Orem UT location with a yoga class held in our serenely quiet yoga and Pilates studio.
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  • HoursHours

    Mon : 5:00AM - 12.00AM

    Tue - Sat : 12:00AM - 12:00AM

    Sun : Closed

  • AmenitiesAmenities

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    Basketball Court

  • Kids ClubKids Club

    Mon - Sun : Closed

  • ClassesClasses

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    ABS & CORE

    ALL ABS

    AQUA CARDIO

    AQUA FITNESS

    AQUA INTERVAL

    AQUA INTERVALS

    BODY FIRM

    CARDIO HIP HOP

    CYCLE

    CYCLE JAM

    CYCLE/ WEIGHTS

    Dirty Dance

    DIRTY DANCING

    Dirty Dancing

    HOT HULA

    INTRO / INT. CYCLE

    INTRO. CYCLE

    ORIENTATION CYCLE

    Orientation to Cycle

    PILATES

    PILATES FUSION

    PIYO

    POWER PUMP

    POWER YOGA

    Pump

    R.I.P.T.

    Ripped

    ROADIE CYCLE

    Silver Sneakers

    SPORTS CONDITIONING

    STEP

    STEP & KICK

    STEP AND TURBO KICK

    STEP BLAST

    STEP/ TKB

    Step/TKB

    SUPER STEP

    TURBO KICK

    TURBO KICKBOX

    YOGA

    YOGALATES

    ZUMBA

    ZUMBA MASTER CLASS

For Orem university gyms with a heated indoor swimming pool, head straight to the Golds Gym health club near Orem and dive into our spacious pool, and try an aqua fitness class for a fun, water-based workout.

Among Orem university gyms, Gold's Orem UT health and fitness club is a standout for its state-of-the-art fitness facilities, which include a spacious indoor basketball court and a heated indoor swimming pool. Practice layups at the Gold's Gym Orem UT fitness club or recruit a few workout buddies for a high-stakes game of hoops. Consult a fitness coach if you're just starting a fitness program, or if you're an experienced exerciser who's hit a fitness wall and need advice on how to break through that plateau. Check the weekly Gold's Gym class schedules for innovative group workouts like our aqua fitness sessions that deliver non-impact strength training and cardio conditioning.

Work out at Gold's Orem university gym and then bubble aches and cares away in our soothing hot tub, or relax in our sauna or steam room. Refuel at the Gold's Gym Orem UT fitnesss gym near you with a freshly blended smoothie from the juice bar or munch on a paleo snack. Hit up a fitness coach to learn the very latest exercise tips, or ask one of our personal trainers to spot you during workouts. Want to build muscle? Gold's Gym class schedules for the Gold's health club near Orem UT include weight lifting group workouts for all fitness levels, and don't pass up our free weights section, which is stocked with plenty of iron to help you sculpt a bigger, more powerful body.