Bothell Fitness Centers, Gyms & Fitness Gyms
Gym Memberships, Exercise Classes & Personal Trainers
At Gold's Gym Bothell WA, your Gold's Gym membership gives you total access to our exciting and diverse Gold's Gym class schedule packed with innovative classes to get your body moving and your heart racing. Exercise classes at Gold's Bothell gym are designed to accommodate a wide range of fitness levels and interests, from dance cardio to martial arts inspired workouts. This Gold's Gym location offers BodyPump, our 60-minute weight lifting workout that uses curls, squats, presses and lifts for all-over strength training. Use your Gold's Gym membership to access our relaxing yoga classes, which help develop strength, flexibility and concentration using various postures and breathing techniques.
Gold's Gym Bothell WA is a full-service local fitness center offering advanced training equipment, group exercise programming and personal trainers. Personal training at Gold's Bothell gym is a great way to overcome a plateau and take your body to the next level with the help of our world-class fitness experts. Our Gold's Gym locations, including our Bothell fitness center, employ best-in-the-business personal trainers to help you develop a goal-specific training program – and keep you motivated and on track for the long term. Come in with a Gold's Gym FREE pass, and we will introduce you to our dedicated fitness coaches and let you try the facility with no obligation.
At Gold's Gym Bothell WA, our busy clientele appreciates having flexible Gold's Gym hours and a full Gold's Gym class schedule so finding an opportunity to hit the gym floor or join your favorite class is easier than ever. Our Bothell gym is committed to help you make fitness a priority.
Work out hard at Gold's Gym Bothell WA and then relax and rejuvenate in our locker rooms and sauna.
Visit Gold's Gym Bothell WA or one of our other health clubs near you for a huge selection of training equipment, from elliptical trainers, treadmills and exercise bikes to free weights and resistance machines. At Gold's Bothell gym, every Gold's Gym membership comes with a complimentary session with one of our personal trainers so we can teach you the basics of using our equipment and making the most of your gym time. Discover resistance training at Gold's Gym local fitness centers, an easy-to-use, progressive method for isolating and building muscle through its entire range of movement. Use your Gold's Gym membership to sculpt and tone using our extensive selection of benches and free weights – our fitness experts are always on hand to answer your questions and share the latest training techniques.
At Gold's Gym Bothell WA shake up your cardio routine by taking BodyJam, an easy-to-follow dance-based class that mixes Latin, jazz and African dance with an emphasis on hip-hop – learn the latest and hottest dance moves while toning your entire body. BodyAttack at this Gold's Bothell gym offers high intensity interval training, one of the most efficient methods for burning calories and boosting aerobic capacity by alternating between intense bursts of activity and less-intense activity, pushing your heart rate to the max. Gold's Gym locations are also ideal for members looking to relieve stress. Use your Gold's Gym membership to join a yoga class that emphasizes stress-reducing postures that continuously flow to develop strength, flexibility and concentration, increasing stamina and an overall feeling of wellbeing.