Gold's Gym Roanoke

Roanoke Gyms, Gold's Gym North Roanoke Gym Membership & Free Gym Passes

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Looking to lose weight? Gold's Gym Roanoke VA fitness facilities boast nearly endless options to blast calories and trim your waist. Cardio equipment at Gold's Roanoke gyms include top-of-the-line stair climbers, treadmills, elliptical machines and exercise bikes, or jump into a low impact or high intensity cardio fitness class. Find BODYCOMBAT at Gold's Gym North Roanoke facility and at the flagship Roanoke Gold's Gym, and this fiercely energetic class draws from karate, taekwondo and boxing for a superior cardio workout. With a Gold's Gym membership to the North Roanoke health and family fitness club, you can burn calories and strengthen your upper body in an aqua fitness class, designed around water-resistance exercises.

Get shredded at Gold's Gym Roanoke VA locations in BODYPUMP, our original 60-minute muscle building group workout that sets the best weight room exercises to hard-driving tunes. Find BODYPUMP at both Roanoke gyms, along with the very latest strength training machines and many comprehensive sets of free weights. Women appreciate our Gold's Gym North Roanoke and main Roanoke health clubs because these exceptional fitness gyms feature ladies only workout areas that offer a different, more comfortable exercise experience. A Gold's Gym membership to these, or any Gold's Gym locations, means you have the opportunity to chat with a world-class fitness coach, who can assess your fitness level and map out a workout plan tailored to your short-term and long-term goals.

Boost stamina at Gold's Gym Roanoke VA health and fitness centers with inventive cardio classes that push you past fitness plateaus. Personal trainers at Gold's Roanoke gyms can also design customized workouts based on your long-term exercise goals.

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Gold's Gym Roanoke VA local gyms in your area offer signature Gold's Gym workouts, including BODYPUMP, which tackles every major muscle group in 60 minutes.

Tone and tighten at Gold's Gym Roanoke VA health and fitness facilities in a group body shaping class or consult with one of our certified personal trainers for one-on-one sessions to sculpt and lengthen muscles. While at Gold's Roanoke gyms, raise your heart rate in a cardio fitness class that combines aerobic dance moves with the hottest club hits. Take Zumba at Gold's Gym North Roanoke location, or try this easy-to-follow, Latin-fueled cardio workout at our main Roanoke Gold's Gym. Use your Gold's Gym membership to learn Pilates or yoga and add a flexibility and stretching element to your workout week for a well-rounded fitness program.

Our Gold's Gym Roanoke VA local gyms in your area are open flexible hours, making it easy to catch an early morning or late night workout. If you're looking for Roanoke gyms with daycare, both our Roanoke and North Roanoke family fitness facilities offer an on-site Kid's Club where children engage in supervised creative play while parents tackle cardio workouts, weight lifting exercises or total body conditioning routines. Swim laps at the Gold's Gym North Roanoke location, home to two comfortably heated swimming pools. Choose a Gold's Gym membership to this outstanding Roanoke health club and bubble away aches and soreness in the soothing hot tub.
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