Fitness Gyms, Fitness Centers & Southern Pines Gyms

Southern Pines Gym Memberships, Certified Personal Trainers & Fitness Classes

Visit Gold's Southern Pines gym for its convenient amenities, including a smoothie bar that blends tasty and healthy shakes. Parents love the Gold's Gym Pinehurst fitness club for its Kid's Club, where children make crafts and engage in other creative activities. The Kid's Club at Gold's Gym Southern Pines NC location is open seven days a week, so busy parents-on-the-go don't have to track down things for their kids to do while they work out. Join this Gold's health club and settle back in the muscle-soothing sauna during our extended Gold's Gym hours.

At Gold's Southern Pines gym, try a different kind of workout, like an indoor cycling class or a total-body sports conditioning class. For yoga classes, this Gold's Gym Pinehurst health club near you offers BodyFlow in its weekly Gold's Gym class schedules. Try BodyFlow at Gold's Gym Southern Pines NC location for a mixed-level yoga workout that combines breathing techniques, stretches, poses and postures from yoga, Pilates and tai chi. Cardio classes at Gold's health clubs include low impact aerobic group workouts designed especially for seniors, beginning exercisers and athletes recovering from injuries.

For Southern Pines gyms with on-site activities to keep kids busy, head to the Gold's Gym near Southern Pines NC. At the Gold's Gym Pinehurst location, our Kid's Club is open seven days a week, providing fun and engaging activities for children while you work out.

Pinehurst Gyms & Fitness Centers
Weight lifter

Southern Pines Certified Personal Trainers & Gym Classes

120 W. Morganton Road, Southern Pines, NC 28387


View gym page
120 W. Morganton Road
Southern Pines
Pinehurst Fitness Centers & Gyms
Join Gold's Southern Pines gym and take advantage of the soothing sauna and convenient tanning facility, and the Gold's Gym Southern Pines NC fitness gym also features free activities for the kids in the Kid's Club. Refuel at the Gold's Gym Pinehurst health and fitness center with a refreshing and delicious shake from the smoothie bar.
View gym page
  • HoursGym Hours

    Mon - Thu : 5:00AM - 10:00PM

    Fri : 5:00AM - 8:00PM

    Sat : 7:00AM - 5:00PM

    Sun : 11:00AM - 5:00PM

  • AmenitiesGym Amenities

    See All
  • Kids ClubGym Kids Club

    Mon - Thu : 8:00am - 11:00am & 4:30pm - 7:00pm

    Fri : 8:00am - 11:00am

    Sat : 9:00am - 12:00pm

    Sun : Closed

  • ClassesGym Classes

    See All

Gold's updated Southern Pines gym features a large indoor basketball court, a sauna and steam room, on-site tanning rooms and a smoothie bar.

Get fit at Gold's Southern Pines gym in an all-over conditioning class that boosts cardio and strength, like BODYATTACK, a high-energy workout led by dynamic instructors. While at the Gold's Gym Pinehurst health club near you, build muscle using our numerous free weights sets high tech resistance training machines. Weight lifting classes at Gold's Gym Southern Pines NC location include BODYPUMP, Les Mills' original one-hour strength training workout that tackles every major muscle group. Cycle at this Gold's health club in a state-of-the-art cycling studio outfitted with the very latest exercise bikes programmed with a range of terrains, from long flats to steep mountain peaks.

Play hard at Gold's Southern Pines gym in our sleek and spacious indoor basketball court, one of many exceptional Gold's Gym facilities where working out doesn't feel like working out. Unwind at the Gold's Gym Pinehurst health and fitness gym in our warm and calming sauna and help muscles recover before your next bout of cardio, weight lifting or flexibility exercises. The tanning facility at Gold's Gym Southern Pines NC location makes it a breeze to grab a golden tan without having to leave the gym. Many Gold's health clubs, including the Southern Pines NC Gold's Gym, feature on-site activities for kids in our Kid's Club, which is free with a Gold's Gym membership.