Newburgh Gold's Gym
Gold's Gym Newburgh NY, Gym Locations & Health Club Membership
Play hard at Gold's Newburgh gym in a high-stakes tournament in our indoor basketball court, and get fit while having fun. Gain flexibility at the Gold's Gym Newburgh NY local gym in your area with BodyFlow, our signature stretching and balance class that draws movements from tai chi, Pilates and yoga into one, holistic workout that leaves you feeling peaceful and centered. Weight lift at the Gold's Gym location in Newburgh NY by taking on BODYPUMP, the 60-minute muscle building class designed by Les Mills, a legend in strength training. Rejuvenate muscles with your Gold's Gym membership by spending time in our warm sauna or steam room, or give those newly carved muscles a golden sheen in our on-site tanning beds.
At Gold's Newburgh gym, you can reach our endorphin high in a group cycling class that's perfect for any fitness enthusiast, recreational biker or serious racer. Box at the Gold's Gym Newburgh NY fitness club near you in our dedicated boxing studio, or sign up for BODYCOMBAT, an empowering cardio workout that sets kicks, punches and strikes from karate, muay Thai, boxing and taekwondo to hard-driving music. Float at this Gold's Gym location in our comfortably heated, multi-lane swimming pool, or consider an aquatic-based aerobics class for a non impact cardio workout. Your Gold's Gym membership gives you access to our world-class personal trainers, who can determine your level of fitness and suggest exercise routines that match your abilities and goals.
Swim laps at Gold's Newburgh gym or just float your troubles away in the large indoor swimming pool. At the Gold's Gym Newburgh NY fitness center, calories and time fly by in our innovative Cardio Cinema.
Throw punches at Gold's Newburgh gym in our state-of-the-art boxing studio, or melt calories away in our huge Cardio Cinema. Gain muscle at the Gold's Gym Newburgh NY health club with BODYPUMP, the one-hour weight lifting class that's found at many Gold's Gym locations.
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Mon - Fri : 5:00AM - 10:30PM
Sat - Sun : 7:00AM - 7:00PM
Kids ClubGym Kids Club
Mon - Fri : 8:45am - 1:00pm & 4:00pm - 8:45pm
Sat - Sun : 8:00am - 1:00pm
Shoot hoops at Gold's Newburgh gym in our indoor basketball court then relax in the whirlpool, sauna or steam room.
With outstanding amenities, Gold's Newburgh gym makes it easy to achieve your fitness goals, whether you're looking to shed a few pounds or shred muscles. Torch calories at the Gold' s Gym Newburgh NY health and fitness club near you in our inventive Cardio Cinema, a theater-size exercise area where you watch full-length feature films on a giant screen as you work out. Throw punches at this Gold's Gym location in our boxing studio, or grab a weatherproof bike ride in our state-of-the-art cycle studio. Swim with a Gold's Gym membership to the massive Newburgh NY fitness center, or just bubble the day's cares away in our co-ed whirlpool.
Don’t pass up Gold's Newburgh gym if you're a parent, as this family fitness center features a Kid's Club, where children play while Mom and Dad hit their exercise routines. Fitness classes at the Gold's Gym Newburgh NY local gym in your area range from low impact cardio workouts designed specifically for seniors to high intensity sports conditioning sessions that can transform couch potatoes into elite competitors. Get fit at this Gold's Gym location in an aqua fitness class that uses water resistance to boost cardiovascular health and strengthen muscles. Refuel with your Gold's Gym membership with a healthy snack or smoothie freshly prepared in our snack bar.