Gym Classes, Yoga & Pilates in Montgomery

Montgomery Group Fitness Classes, Local Fitness Classes & Zumba

Join local fitness classes at the Montgomery Gold’s Gym to complement your fitness regimen and get fit in a fun and motivating environment. Cardio classes are offered for fitness lovers looking to amplify their workouts, improve heart health, shed pounds and build muscle. Other group fitness classes include yoga, our invigorating BodyPump class, and more to help fuel your fitness routine and get you pumped about health and wellness. Get an aerobic workout in our dynamic classes and start seeing results quickly.

Our local fitness classes are perfect for just about everyone in the Montgomery area, as we offer something for every level of fitness. Elevate your workout with cardio classes that focus on movement, muscle building, and strength training, so you can transform your body. In addition, we offer group fitness classes such as yoga and exercise classes for seniors, which are offered at various levels and times, so you can choose what class is right for you and your lifestyle. An aerobic workout has been proven to be beneficial for your health and wellness, so commit to get fit and explore all of our action-packed fitness classes.

Join our local fitness classes and get started on a path to health and wellness. Try cardio classes to pump up the volume on your workout or sample our other group fitness classes to learn about yoga, dance, cycling and more.

  • June 2017
  • Jun
    19
    Mon
  • BODYCOMBAT Jun 19 @ 8:30 AM - 9:30 AM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • CXWORX Jun 19 @ 9:30 AM - 10:00 AM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • BODYATTACK Jun 19 @ 4:30 PM - 5:30 PM Push yourself in a Montgomery BODYATTACK fitness class, and get the the toughest workout you'll ever love, and these gym classes in Montgomery will transform couch potatoes into lean, mean athletic machines. Each Body Attack workout mixes strength training segments with cardio workout routines and agility exercises to make you stronger, faster and more explosive.
  • GGX Cycle Jun 19 @ 5:30 PM - 6:30 PM Blast through calories in Montgomery group GGX cycling classes and tone and shape your hips, legs and booty in these high-octane group workout classes in Montgomery. Every spin class is set to motivating music that will keep you pumped to pedal, and GGX cycling sessions really maximize your exercise time.
  • BODYPUMP Jun 19 @ 5:30 PM - 6:30 PM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • BODYFLOW Jun 19 @ 6:30 PM - 7:30 PM
  • Jun
    20
    Tue
  • RPM Jun 20 @ 5:15 AM - 6:15 AM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • BODYPUMP Jun 20 @ 8:30 AM - 9:30 AM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • CXWORX Jun 20 @ 5:00 PM - 5:30 PM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • RPM Jun 20 @ 5:30 PM - 6:15 PM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • BODYCOMBAT Jun 20 @ 6:00 PM - 7:00 PM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • Zumba Jun 20 @ 7:00 PM - 8:00 PM Take Montgomery Zumba and party yourself into shape and lose yourself in these exhilarating Montgomery group fitness classes set to infectious world beats. Zumba dance workouts use easy-to-follow choreography with steps drawn from salsa, merengue, pop, mambo, rumba, hip hop and other fun dance styles.
  • Jun
    21
    Wed
  • BODYSTEP Jun 21 @ 8:30 AM - 9:30 AM For Montgomery step aerobics classes that will keep you coming back for more, join BODYSTEP fitness classes in Montgomery, and increase both your heart and lung capacity. Les Mills Body Step will help you burn more calories, tone and shape your legs, raise your overall fitness and improve your coordination, and these fun fitness classes don't involve complicated footwork.
  • GGX BARRE NONE Jun 21 @ 9:30 AM - 10:30 AM
  • Zumba Step Jun 21 @ 4:30 PM - 5:30 PM Take Montgomery Zumba Step and party yourself into shape and lose yourself in these exhilarating Montgomery group fitness classes set to infectious world beats. Zumba dance workouts use easy-to-follow choreography with steps drawn from salsa, merengue, pop, mambo, rumba, hip hop and other fun dance styles.
  • GGX Cycle Jun 21 @ 5:30 PM - 6:15 PM Blast through calories in Montgomery group GGX cycling classes and tone and shape your hips, legs and booty in these high-octane group workout classes in Montgomery. Every spin class is set to motivating music that will keep you pumped to pedal, and GGX cycling sessions really maximize your exercise time.
  • BODYPUMP Jun 21 @ 5:30 PM - 6:30 PM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • Power Yoga Jun 21 @ 6:30 PM - 7:30 PM
  • Jun
    22
    Thu
  • GGX Cycle Jun 22 @ 5:15 AM - 6:15 AM Blast through calories in Montgomery group GGX cycling classes and tone and shape your hips, legs and booty in these high-octane group workout classes in Montgomery. Every spin class is set to motivating music that will keep you pumped to pedal, and GGX cycling sessions really maximize your exercise time.
  • BODYPUMP Jun 22 @ 8:30 AM - 9:30 AM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • BODYCOMBAT Jun 22 @ 9:30 AM - 10:30 AM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • GGX BARRE NONE Jun 22 @ 4:30 PM - 5:30 PM
  • RPM Jun 22 @ 5:30 PM - 6:15 PM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • BODYATTACK Jun 22 @ 6:00 PM - 7:00 PM Push yourself in a Montgomery BODYATTACK fitness class, and get the the toughest workout you'll ever love, and these gym classes in Montgomery will transform couch potatoes into lean, mean athletic machines. Each Body Attack workout mixes strength training segments with cardio workout routines and agility exercises to make you stronger, faster and more explosive.
  • Zumba Jun 22 @ 7:00 PM - 8:00 PM Take Montgomery Zumba and party yourself into shape and lose yourself in these exhilarating Montgomery group fitness classes set to infectious world beats. Zumba dance workouts use easy-to-follow choreography with steps drawn from salsa, merengue, pop, mambo, rumba, hip hop and other fun dance styles.
  • Jun
    23
    Fri
  • BODYPUMP Jun 23 @ 5:30 AM - 6:30 AM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • GGX Challenge Jun 23 @ 8:30 AM - 9:00 AM Montgomery GGX fitness classes use high intensity interval training drills to produce rapid results in both cardio fitness and muscular development, and these HIIT workout classes are perfect for men and women of all fitness levels. You'll perform rapid-fire cardio workouts and strength training intervals in non-choreographed routines that are sports-inspired.
  • CXWORX Jun 23 @ 9:00 AM - 9:30 AM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • CXWORX Jun 23 @ 5:00 PM - 5:30 PM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • BODYCOMBAT Jun 23 @ 5:30 PM - 6:30 PM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • Jun
    24
    Sat
  • BODYSTEP Jun 24 @ 8:30 AM - 9:30 AM For Montgomery step aerobics classes that will keep you coming back for more, join BODYSTEP fitness classes in Montgomery, and increase both your heart and lung capacity. Les Mills Body Step will help you burn more calories, tone and shape your legs, raise your overall fitness and improve your coordination, and these fun fitness classes don't involve complicated footwork.
  • RPM Jun 24 @ 8:30 AM - 9:30 AM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • GRIT™ STRENGTH Jun 24 @ 9:30 AM - 10:00 AM Montgomery GRIT Strength classes use rapid-paced interval strength training routines to boost strength, build lean muscle and burn calories, and GRIT workout classes will keep your body burning calories hours after the sessions have ended. If you're looking for fitness classes with weights, join GRIT Strength classes, which utilize barbells, weight plates and your own body weight.
  • BODYCOMBAT Jun 24 @ 10:00 AM - 11:00 AM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • BODYPUMP Jun 24 @ 11:00 AM - 12:00 PM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • Jun
    26
    Mon
  • BODYCOMBAT Jun 26 @ 8:30 AM - 9:30 AM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • CXWORX Jun 26 @ 9:30 AM - 10:00 AM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • BODYATTACK Jun 26 @ 4:30 PM - 5:30 PM Push yourself in a Montgomery BODYATTACK fitness class, and get the the toughest workout you'll ever love, and these gym classes in Montgomery will transform couch potatoes into lean, mean athletic machines. Each Body Attack workout mixes strength training segments with cardio workout routines and agility exercises to make you stronger, faster and more explosive.
  • GGX Cycle Jun 26 @ 5:30 PM - 6:30 PM Blast through calories in Montgomery group GGX cycling classes and tone and shape your hips, legs and booty in these high-octane group workout classes in Montgomery. Every spin class is set to motivating music that will keep you pumped to pedal, and GGX cycling sessions really maximize your exercise time.
  • BODYPUMP Jun 26 @ 5:30 PM - 6:30 PM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • BODYFLOW Jun 26 @ 6:30 PM - 7:30 PM
  • Jun
    27
    Tue
  • RPM Jun 27 @ 5:15 AM - 6:15 AM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • BODYPUMP Jun 27 @ 8:30 AM - 9:30 AM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • CXWORX Jun 27 @ 5:00 PM - 5:30 PM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • RPM Jun 27 @ 5:30 PM - 6:15 PM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • BODYCOMBAT Jun 27 @ 6:00 PM - 7:00 PM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • Zumba Jun 27 @ 7:00 PM - 8:00 PM Take Montgomery Zumba and party yourself into shape and lose yourself in these exhilarating Montgomery group fitness classes set to infectious world beats. Zumba dance workouts use easy-to-follow choreography with steps drawn from salsa, merengue, pop, mambo, rumba, hip hop and other fun dance styles.
  • Jun
    28
    Wed
  • BODYSTEP Jun 28 @ 8:30 AM - 9:30 AM For Montgomery step aerobics classes that will keep you coming back for more, join BODYSTEP fitness classes in Montgomery, and increase both your heart and lung capacity. Les Mills Body Step will help you burn more calories, tone and shape your legs, raise your overall fitness and improve your coordination, and these fun fitness classes don't involve complicated footwork.
  • GGX BARRE NONE Jun 28 @ 9:30 AM - 10:30 AM
  • Zumba Step Jun 28 @ 4:30 PM - 5:30 PM Take Montgomery Zumba Step and party yourself into shape and lose yourself in these exhilarating Montgomery group fitness classes set to infectious world beats. Zumba dance workouts use easy-to-follow choreography with steps drawn from salsa, merengue, pop, mambo, rumba, hip hop and other fun dance styles.
  • GGX Cycle Jun 28 @ 5:30 PM - 6:15 PM Blast through calories in Montgomery group GGX cycling classes and tone and shape your hips, legs and booty in these high-octane group workout classes in Montgomery. Every spin class is set to motivating music that will keep you pumped to pedal, and GGX cycling sessions really maximize your exercise time.
  • BODYPUMP Jun 28 @ 5:30 PM - 6:30 PM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • Power Yoga Jun 28 @ 6:30 PM - 7:30 PM
  • Jun
    29
    Thu
  • GGX Cycle Jun 29 @ 5:15 AM - 6:15 AM Blast through calories in Montgomery group GGX cycling classes and tone and shape your hips, legs and booty in these high-octane group workout classes in Montgomery. Every spin class is set to motivating music that will keep you pumped to pedal, and GGX cycling sessions really maximize your exercise time.
  • BODYPUMP Jun 29 @ 8:30 AM - 9:30 AM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • BODYCOMBAT Jun 29 @ 9:30 AM - 10:30 AM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • GGX BARRE NONE Jun 29 @ 4:30 PM - 5:30 PM
  • RPM Jun 29 @ 5:30 PM - 6:15 PM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • BODYATTACK Jun 29 @ 6:00 PM - 7:00 PM Push yourself in a Montgomery BODYATTACK fitness class, and get the the toughest workout you'll ever love, and these gym classes in Montgomery will transform couch potatoes into lean, mean athletic machines. Each Body Attack workout mixes strength training segments with cardio workout routines and agility exercises to make you stronger, faster and more explosive.
  • Zumba Jun 29 @ 7:00 PM - 8:00 PM Take Montgomery Zumba and party yourself into shape and lose yourself in these exhilarating Montgomery group fitness classes set to infectious world beats. Zumba dance workouts use easy-to-follow choreography with steps drawn from salsa, merengue, pop, mambo, rumba, hip hop and other fun dance styles.
  • Jun
    30
    Fri
  • BODYPUMP Jun 30 @ 5:30 AM - 6:30 AM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.
  • GGX Challenge Jun 30 @ 8:30 AM - 9:00 AM Montgomery GGX fitness classes use high intensity interval training drills to produce rapid results in both cardio fitness and muscular development, and these HIIT workout classes are perfect for men and women of all fitness levels. You'll perform rapid-fire cardio workouts and strength training intervals in non-choreographed routines that are sports-inspired.
  • CXWORX Jun 30 @ 9:00 AM - 9:30 AM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • CXWORX Jun 30 @ 5:00 PM - 5:30 PM Innovative Montgomery CXWORX core classes are based on cutting edge exercise research. More than ab workouts like crunches and sit ups, CXWORX Montgomery exercise classes involve an array of dynamic core and back workout routines that help you achieve a flatter stomach and improved functional fitness so daily activities flow smoother.
  • BODYCOMBAT Jun 30 @ 5:30 PM - 6:30 PM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • July 2017
  • Jul
    1
    Sat
  • BODYSTEP Jul 1 @ 8:30 AM - 9:30 AM For Montgomery step aerobics classes that will keep you coming back for more, join BODYSTEP fitness classes in Montgomery, and increase both your heart and lung capacity. Les Mills Body Step will help you burn more calories, tone and shape your legs, raise your overall fitness and improve your coordination, and these fun fitness classes don't involve complicated footwork.
  • RPM Jul 1 @ 8:30 AM - 9:30 AM Scorch calories in Montgomery RPM classes, which combine motivating music, high-octane cycling workouts and energizing visualizations into complete mind and body group exercise classes that send your metabolism through the roof. Fast-paced RPM spinning classes push your endurance levels to new highs while providing a fast boost to lower body strength.
  • GRIT™ STRENGTH Jul 1 @ 9:30 AM - 10:00 AM Montgomery GRIT Strength classes use rapid-paced interval strength training routines to boost strength, build lean muscle and burn calories, and GRIT workout classes will keep your body burning calories hours after the sessions have ended. If you're looking for fitness classes with weights, join GRIT Strength classes, which utilize barbells, weight plates and your own body weight.
  • BODYCOMBAT Jul 1 @ 10:00 AM - 11:00 AM In Montgomery Body Combat classes, you'll unleash your inner mixed martial arts star by executing high-powered kicks, strikes and punches drawn from karate, muay Thai, kung fu and capoeira. Join these hybridized kickboxing classes and boost your cardio fitness, and BODYCOMBAT group exercise classes will leave you feeling empowered.
  • BODYPUMP Jul 1 @ 11:00 AM - 12:00 PM Get stronger in Montgomery BODYPUMP workout classes, and shape and tone all of your major muscles. Les Mills BODYPUMP sessions are ideal strength training fitness classes for all levels, from exercisers who've never picked up a barbell before to championship bodybuilders, and these group workouts will boost your confidence in the gym.

Attend local fitness classes at the Montgomery Gold’s Gym to get fit and take your workouts to the next level.

When you try local fitness classes at the Montgomery Gold’s Gym, you'll see why we have been the authority on fitness since 1965. Our dynamic cardio classes will get you pumped and your body moving, so you can sweat off those unwanted pounds and start building muscle. We also offer other group fitness classes to accommodate your short-term and long-term fitness goals. Enjoy an aerobic workout in a fun dance class to begin your health and wellness journey.

Athletes can attend local fitness classes to elevate their workout and try something new, to avoid any workout plateaus. Our cardio classes will keep you strong and agile, while improving your endurance and heart health. Group fitness classes like BodyPump offer an invigorating workout that pushes your limits and helps you achieve your fitness goals. Our aerobic workout-focused classes are the perfect way to start training for your next big race, enhance your current fitness regimen and stay in shape.