Montgomery Gyms with Personal Trainers, Cardio Equipment & Yoga

Montgomery Gyms, Basketball Courts, Free Weights & Nutrition Counseling

Choose from fun group exercise classes that will get your body moving and grooving at the Gold’s Gym in Montgomery. Professional level cardio equipment can help you build muscle, lose weight and enhance your heart health and get you started on a path to health and wellness. Be sure to try our Pilates studio and learn about this great form of exercise that stretches the body and strengthens core muscles, for a nice, lean and limber physique. Afterwards, relax in gym saunas to sooth sore and achy muscles and let your worries slip away.

Athletes can choose from group exercise classes to optimize their workouts and try something new. Bulk up with cardio equipment in our state-of-the-art facilities, in a gym that was created by athletes and puts fitness first. Special amenities include a Pilates studio, yoga studio, indoor cycling studio as well as a Kid’s Club, so busy parents can prioritize fitness alongside family commitments. In addition, our gym saunas offer the perfect respite from an intensive workout by soothing and calming your body, and providing a healthy detoxifying sweat.

Get fit with group exercise classes and build muscle, shed pounds, and have a fun, action-packed workout. Amenities include high-level cardio equipment, Pilates studio and a convenient Kid’s Club.

  • Cardio Cinema Cardio Cinema Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Gold's Gym Montgomery Cardio Cinema - all while enjoying your favorite Hollywood movies on a large screen with surround sound. Now working out doesn't have to feel like working out. With Cardio Cinema, you'll watch full-length feature films on a movie theater projection screen - all while getting fit. Experience Cardio Cinema today and watch the time and calories fly by.
    Cardio Cinema Cardio Cinema Elevate your heart rate on the latest treadmill, ellipticals and step machines in our exclusive Gold's Gym Montgomery Cardio Cinema - all while enjoying your favorite Hollywood movies on a large screen with surround sound. Now working out doesn't have to feel like working out. With Cardio Cinema, you'll watch full-length feature films on a movie theater projection screen - all while getting fit. Experience Cardio Cinema today and watch the time and calories fly by. See More
  • Cycle Studio Cycle Studio Compete against your friends or push yourself to the limit in our group cycle studio!
    Cycle Studio Cycle Studio Compete against your friends or push yourself to the limit in our group cycle studio! See More
  • Free Weights Free Weights A Gold's Gym Montgomery staple, you'll find a wide variety of free weights and dumbbells to meet your fitness needs.
    Free Weights Free Weights A Gold's Gym Montgomery staple, you'll find a wide variety of free weights and dumbbells to meet your fitness needs. See More
  • Kid's Club Kid's Club Let us take care of the kids while you take care of your fitness. Our Gold's Gym Montgomery Kids Club rooms are a safe, fun environment where your kids will engage in fun, age-appropriate activities as well as supervised play and crafts.
    Kid's Club Kid's Club Let us take care of the kids while you take care of your fitness. Our Gold's Gym Montgomery Kids Club rooms are a safe, fun environment where your kids will engage in fun, age-appropriate activities as well as supervised play and crafts. See More
  • Sauna/Steam Room Sauna/Steam Room Finish off your workout with a good sweat in our sauna. It's a good heat!
    Sauna/Steam Room Sauna/Steam Room Finish off your workout with a good sweat in our sauna. It's a good heat! See More

Enjoy amenities like group fitness classes, a cycling studio and a luxurious sauna.

Explore our variety of group fitness classes and discover new and engaging ways to work out at the Gold’s Gym in Montgomery. We have cardio equipment that is top of the line, to help maximize your workout and amplify your fitness routine so you can start losing weight and building muscle quickly. Stretch out in our Pilates studio, or learn stress management tips in our yoga studio and connect with your inner Zen. Detox with our gym saunas and break a sweat, releasing harmful toxins after a long workout.

Beginners can use group exercise classes to get fit and start a structured workout process. Build muscle with cardio equipment that gets your heart racing and blood pumping, so you can tone up and get a heart-healthy aerobic workout. Newcomers can try the Pilates studio to ease into a fitness routine and learn the basics of stretching, strengthening core muscles and staying lean and limber. In addition, we have gym saunas that bring a special kind of heat to sooth sore muscles.