Ahwatukee Gold's Gym

Gold's Gym Ahwatukee AZ, Fitness Expert Gym Hours & Class Schedules

Pursue fitness at Gold's Ahwatukee gym and reach your goals rapidly with our state-of-the-art resistance training equipment and cardio machines. Inventive classes at the Gold's Gym Ahwatukee AZ location range from boxing-style cardio workouts to dance fitness classes set to infectious Latin and world beats. Meet with a fitness expert at this Gold's Gym fitness club near you if you've hit a wall in your training and need exercises to help you break through that fitness plateau. Tan during Gold's Gym hours in our on-site tanning facility, and settle back in our steam room or sauna to melt away the day's worries.

Try Gold's Ahwatukee gym with a Gold's Gym FREE pass and see for yourself why more than 3 million members around the globe have made a Gold's Gym the center of their health and fitness plan. Total body workouts at Gold's Gym Ahwatukee AZ location combine demanding cardio and strength training segments into one comprehensive 60-minute session. For solo workouts, Gold's fitness experts can design exercise routines personalized to your needs, and our fitness coaches can also provide informed nutritional counseling to ensure that you're making the best choices to fuel your workouts. Along with flexible Gold's Gym hours, our Ahwatukee AZ family fitness center offers a Kid's Club where children engage in fun activities that are supervised by an adult.

Bulk up at Gold's Ahwatukee gym with a weight lifting class that challenges every major muscle group. Lean out at the Gold's Gym Ahwatukee AZ local fitness center in a toning class that includes cardio exercises.

Weight lifter

Ahwatukee

5031 E. Elliot Rd, Phoenix, AZ 85044

480-961-1000

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Ahwatukee
Ahwatukee Ahwatukee
Carve muscle at Gold's Ahwatukee gym using our comprehensive free weight sets, and hit up our fitness experts for the latest workout tips and nutrition advice. Get fit at the Gold's Gym Ahwatukee AZ health club and then rejuvenate muscles in our steam room or sauna.
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  • HoursHours

    Mon - Sun : 12:00AM - 12:00AM

  • AmenitiesAmenities

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    Cardio Equipment

  • Kids ClubKids Club

    Mon - Fri : 8am - 8pm

    Sat - Sun : 8am - 1pm

  • ClassesClasses

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    I .C. X

    TRX **/Cardio Blast Combo**

    Abs, Buns & Thighs/Bender Ball

    Abs, Buns, Thighs & The Bender Ball

    Adult Karate

    Advance Caveman Training

    BASIC TRX TRAINING

    Battling Ropes

    Body Pump

    Body Sculpt

    Body Training

    Boot Camp

    Boot Camp Survival Challenge

    Buns & Thighs

    Cardio Blast

    Cardio Core Training

    Cardio Kickbox

    Cardio Kickboxing

    Caveman Training

    Cavewoman Training

    Chain Reaction

    Club Box

    Double/Multi-Step

    FULL BODY PUMP

    GLADIATOR GALS

    GLADIATOR TRAINING**

    Hatha Yoga

    Healthy Aging

    Hip Hop

    HKB Kettle Bells / Sandbags

    HKB Kettle Bells / Sandbags**

    HKB KETTLE BELLS/ SANDBAGS**

    I.C.X - Inner CHI Xpression

    I.C.X.

    ICX

    ICX Fitness

    Kick boxing / postponed until further notice

    Kid's Ballet/Jazz

    KID'S DANCE SAMPLER

    Kiddie Aerobics

    Kiddie Ballet

    Kiddie Ballet/Jazz

    Kiddie Yoga

    Kids Cheer

    Kids Gymnastics

    Kids Hip Hop

    Kids Karate

    Kids Sports Agility

    Mat Pilates

    No Limits Weight loss demo

    No Limits Weight loss demo/ on the FLOOR treadmills

    Nutrition Seminar

    On The Ball

    Pilates

    Pilates & The Bender Ball

    Pilates I

    Pilates Mat & Tools

    PiYo

    PiYo & The Bender Ball

    Power Yoga

    Power Yoga(Starting Tuesday June 11th)

    Pump Challenge

    RELAX into STRETCH

    Rising Sun Pagota Challenge

    ROPE CARDIO BLAST **

    ROPE CARDIO BLAST**

    ROPES CARDIO BLAST**

    Senior Fitness(Starting Thursday, June 13th)

    SeniorFitness/Zumba Gold

    Serious Abs

    Silver&Fit

    Step

    Step & Sculpt

    Step Challenge

    TAE-BOX

    TAE/TURBO KICK

    Tai Chi

    TBC/Total Body Conditioning

    Test class

    Total Body Condition

    Triple Threat

    TRX/ ROPE VELOCITY**

    Turbo Kick

    Yoga

    Yoga Beginners

    Yoga Fitness

    Zumba

    Zumba Fitness

    Zumba Gold

Learn Pilates at Gold's Ahwatukee gym and see how these concentrated movements enhance muscular symmetry, alignment and coordination.

Get stronger at Gold's Ahwatukee gym in a muscle building class crafted around classic lifts, curls, squats and presses. Other classes at the Gold's Gym Ahwatukee AZ health and fitness club near you include fiercely energetic group workouts that use mixed martial arts-style punches, jabs, kicks and blocks to deliver superior cardio fitness. Gold's Gym locations staff fitness experts who can determine your fitness level and direct you toward the best workouts for your abilities and exercise objectives. Open extended Gold's Gym hours, our up-to-date Ahwatukee AZ health club lets you grab a workout when it's convenient to your busy schedule.

For stress management, Gold's Ahwatukee gym offers a variety of options in each weekly Gold's Gym class schedule, including yoga sessions that will leave you feeling focused and calm. Carve muscle at this Gold's Gym Ahwatukee AZ local fitness center and then soothe any aches and soreness away in our comfortably heated steam room or dry sauna. Along with certified fitness experts, our sleek Gold's Gym Ahwatukee AZ location also features a Kid's Club, where little ones will find plenty of fun activities to keep them busy while Mom and Dad hit their cardio, strength training or flexibility and balance routines. Try Zumba during Gold's Gym hours and round out your fitness program with a get-happy cardio class that feels more like a dance party with good friends.