Manchester Gyms

Gold's Gym Manchester NH, Health Club Membership & Gym Locations

Gold's Manchester gym features a Gold's Gym class schedule that will get your heart pumping, the sweat flowing and the pounds melting away. But classes at Gold's Gym Manchester NH are not just for cardio; BodyPump is a barbell workout that hits all the major muscle groups. Gold's Gym locations have the best fitness coaches because Gold's demands that nationally accredited personal trainers still must pass the Gold's Fitness Personal Trainer Certification course and exam. With a Gold's Gym membership at your local fitness center, you'll never be bored with our diversity of classes, fitness coaches and equipment.

Gold's Manchester gym near you offers a variety of group exercise classes, which are a great way to make new friends and stay socially connected while also pursuing your weight loss or strength training goals. Dance it up at Gold's Gym Manchester NH with Zumba or mix it up with cardio boxing. Our Manchester Gold's Gym location has community favorites, including spinning, yoga and Pilates classes. Get a Gold's Gym membership and learn better and more fun ways to exercise and get fit.

Gold's Manchester gym offers nutrition counseling to help with dieting and strength training. At Gold's Gym Manchester NH, our fitness experts know that any successful fitness program starts with what you eat.

Weight lifter


89 Dow Street, Manchester, NH 03101


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Manchester Manchester
Gold's Manchester gym, like all Gold's Gym locations, offers the latest in exercise equipment with the best fitness coaches. Gold's Gym Manchester NH fitness experts help you get stronger today than you were yesterday.
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  • HoursGym Hours

    Mon - Sun : 24 hours

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  • Kids ClubGym Kids Club

    Mon-Sun : Please contact the gym

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Try out Gold's Manchester gym Kid's Club, which lets you work out while your child is entertained.

Spin into fitness at Gold's Manchester gym, where we offer low impact spinning classes to rev up your metabolism, just one of the many classes we offer at this gym near you. Gold's Gym Manchester NH also has the modern free weights and state-of-the-art cardio machines you expect, and our innovative health clubs have so much more to offer. Our Manchester Gold's Gym location includes expert trainers who can work with you one on one for an exercise and nutrition plan. A Gold's Gym membership also gives you access to the sauna to ease sore muscles or for a bit of relaxation and stress management.

Gold's Manchester gym has yoga classes and Pilates classes for relaxing workouts that help you balance. Gold's Gym Manchester NH is even set up for cross fit training, giving you more fitness program choices in your local fitness center. Discover our Gold's Gym location with a Gold's Gym FREE pass, our invitation to check out our facilities, from the innovative Gold's Gym class schedule to the convenient locker rooms. A Gold's Gym membership is an investment in the best tools for health and fitness, and the fitness coaches to help you use them.