East Greenwich Rhode Island Gyms & Fitness Centers

Certified Personal Trainers, Fitness Programs, Exercise Classes & Gym Memberships

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Unique fitness facilities at Gold's Gym East Greenwich RI location include our cardio theater, where time and calories fly by as you watch a favorite movie or TV show. Tan at Gold's East Greenwich gym in our high output tanning beds and try our hydromassage table for an innovative hands-free massage that reduces stress and leaves your muscles relaxed and rejuvenated. Cycle indoors at this Gold's Gym location in the climate controlled spinning room, where you can hop on a high tech bike for a weatherproof ride any time of the year. Parents appreciate their Gold's Gym memberships to the East Greenwich RI fitness center near you because its home to a Kid's Club, where children enjoy supervised playtime while their parents hit their weight lifting, cardio and Pilates routines.

Like to dance? The Gold's Gym East Greenwich RI family fitness center schedules Zumba as well as other dance fitness classes that fuse dynamic choreography with irresistible club, hip hop, Latin and pop tunes. Build muscle at Gold's East Greenwich gym using our comprehensive free weights sets, or try a strength training class that uses classic weight room exercises like curls, squats, presses and lifts. Expert coaches staff all Gold's Gym locations, and these world-class fitness pros can answer any questions you have about exercise, nutrition or menu planning. Activate your Gold's Gym membership to the East Greenwich RI Gold's Gym and head to the juice bar to power-up with a protein shake or paleo snack before diving into your daily fitness program.

Keep the Gold's Gym East Greenwich RI location in mind when you're searching for local fitness gyms with spa-like recreational amenities. Relax at Gold's East Greenwich gym in our warm sauna, or ease muscle aches with an innovative hydromassage.

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Fun group workouts at Gold's Gym East Greenwich RI include vigorous spinning classes, holistic yoga sessions and high-octane martial arts-inspired cardio workouts.

Train at the Gold's Gym East Greenwich RI fitness center near you for an upcoming 5 or 10K road race or bolster functional fitness at this up-to-date RI Gold's Gym. Among East Greenwich gyms, Gold's East Greenwich RI health and fitness club is a standout for its variety of cardio and strength training machines, and diverse fitness classes. Get fit at this Gold's Gym location while your kids play in our on-site Kid's Club, and this convenient family facility stays open seven days a week and most evenings until 7:45 p.m. Use your Gold's Gym membership for an invigorating group spinning class that torches through calories while toning your quads, calves and glutes.

Increase core strength at Gold's Gym East Greenwich RI location with a focused and fast 30-minute workout that works your abs, obliques and sling muscles and improves athletic performance, helps prevent back pain and sculpts a flat and ripped six-pack. Sweat at Gold's East Greenwich gym in our unique cardio theater, where feature films play while exercisers tackle the most up-to-the-minute new rowers, stationary bikes and elliptical machines. Many Gold's Gym locations, including the state-of-the-art East Greenwich RI Gold's fitness facility, offer yoga classes throughout the weekly Gold's Gym class schedules, and these ancient movements and breathing techniques enhance flexibility while bringing the body and mind into a state of harmony and calm. Work out with your Gold's Gym membership and then reward your body with a hands-free hydromassage or a soothing sauna.
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