Long Beach Gyms

Gold's Gym Long Beach Health Clubs, Gym Hours & Class Schedules

Try out our Long Beach gym with a Gold's Gym FREE pass and discover all of our helpful amenities for getting fit and staying healthy. At Gold's Gym Long Beach CA, we provide the latest state-of-the-art exercise equipment like calorie-burning ellipticals, treadmills and stair climbers. Also inside our health club we feature a cycle studio where you can pedal away the pounds on stationary bikes. And during convenient Gold's Gym hours, meet with our personal training fitness experts to get help with customized training programs and nutrition counseling to reach your overall health and fitness goals.

Build muscle at our Long Beach gym using a large variety of free weights and resistance machines. Or head into Gold's Gym Long Beach CA to take advantage of our Gold's Gym class schedules – dance away the calories in Zumba class, or energize and tone your body in Pilates classes or yoga classes. The sauna in our health club is a great way to relax and release toxins after an intense weight lifting session. Convenient Gold's Gym hours and varied Gold's Gym class schedules at our local fitness center make it easy for you to carve out your path to fitness when it fits your schedule.

Join us at our Long Beach gym to work out on the latest exercise equipment with assistance from our knowledgeable personal training fitness coaches. At Gold's Gym Long Beach CA we'll also help you get fit on the inside with helpful nutrition counseling.

Weight lifter

Long Beach

345 Pine Avenue, Long Beach, CA 90802

562-436-4653

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Long Beach
Long Beach Long Beach
Our Long Beach Gym is the best fitness center near Seal Beach for getting fit and staying in shape. At Gold's Gym Long Beach CA, find all the health club amenities you're looking for, from the latest exercise equipment and free weights to invigorating group classes, a fun cycle studio and relaxing sauna.
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  • HoursHours

    Mon - Fri : 5AM - 11PM

    Sat - Sun : 7AM - 9PM

  • AmenitiesAmenities

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    Cycle Studio

  • Kids ClubKids Club

    Mon - Fri : 9AM - 1:15PM & 4:45PM - 8:15PM

    Sat : 9AM - 1PM

    Sun : CLOSED -

  • ClassesClasses

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    Abs 15 min

    Abs Only

    Athletic Intervals

    Athletic Intervals - 45 Minutes

    Ball Sculpt

    BODY ATTACK

    BODY COMBAT

    BODY FLOW

    Body Jam

    BODY PUMP

    Boot Camp

    Butts & Guts

    CARDIO DANCE

    Core & Combat

    CX WORX

    Functional Fitness

    Functional Fitness - Beg/Int Jogging

    Functional Fitness - HITT

    Hatha Yoga

    Hatha Yoga/ Power Yoga

    Hatha Yoga/Power Yoga

    Hip Hop

    Hip Hop Cardio

    Kickboxing

    Nia

    Pilates - Matwork

    Pilates-Equipment ***

    Resist-A-Ball

    Spinning

    Spinning/RPM

    Total Body Conditioning

    Yoga

    ZUMBA

    ZUMBA/CARDIO DANCE

Fitness programs at our Long Beach gym include engaging group classes like spin, step and kickboxing for a healthy cardio workout.

Our Long Beach gym is the best fitness center near Seal Beach, offering the latest in exercise equipment, free weights and engaging group classes. At Gold's Gym Long Beach CA, step it up on stair climbers or jog miles on treadmills. Our health club features numerous classes for cardio health, like spin to pedal away the calories and BODYPUMP – an invigorating weight workout with barbells to strengthen, define and condition every major muscle group. Join classes during convenient Gold's Gym hours from early morning until late evening, and then grab a fresh towel on the way to the sauna to unwind.

Inside our Long Beach gym, hit the cycle studio and race your friends on stationary bikes, or pump the pedals at your own speed. Gold's Gym Long Beach CA also has personal fitness coaches who can guide you in a personalized plan for fitness and also offer dieting and nutrition counseling. Bringing kids to the health club isn't a problem for this local fitness center – our fun Kid's Club provides entertaining activities for your children during convenient hours from Monday through Saturday, so you can focus on your fitness program. Visit us during Gold's Gym hours with a Gold's Gym FREE pass, and see in person the many benefits we offer to keep you fit and healthy.