Waynesboro PA Gold's Gym

Gold's Gym Memberships, Free Gym Passes & Gym Location

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Improve fitness at Gold's Gym Waynesboro PA and have fun doing it in one of our exciting and motivating group exercise classes designed to help you achieve maximum results. Discover Zumba at Gold's Waynesboro gym, for a Latin dance inspired cardio workout that feels more like a dance party and less like a total-body workout – we combine a variety of styles, including merengue, salsa, hip-hop, mambo and rumba, to create an aerobic routine that is fun and easy to follow. Use your Gold's Gym membership to try BodyPump, our signature 60-minute weight lifting class that uses the best weight room exercises, including lifts, curls, squats and presses, for all-over strength training. Try BodyPump with a Gold's Gym FREE pass or check out one of our other fast-paced workouts.

For great cardio Gold's Gym Waynesboro PA offers something for everyone, from high-energy group classes to more than 60 pieces of advanced cardio equipment, including elliptical trainers, treadmills and exercise bikes. Gold's Waynesboro gym also offers a Cardio Cinema, which allows members to exercise at their own pace while watching a feature-length film – who knew working out could be this entertaining! Sign up for a Gold's Gym membership at one of our local gyms in your area and enjoy a pulse-pounding cycling class that combines great music with expert coaching to help you improve cardio and build endurance. Our fitness center provides everything you need to build the body of your dreams.

Gold's Gym Waynesboro PA is a great fitness center for seniors, as they can find easy-to-use training equipment and classes to help them live more active lives. Senior classes at Gold's Waynesboro gym focus on building muscular strength and range of motion for everyday activities.

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Gold's Gym Waynesboro PA members appreciate our convenient Gold's Gym hours, which allow them to fit in a workout and a shower before or after work, making fitness a priority.

Try personal training at Gold's Gym Waynesboro PA and see how our expert advice and nutrition counseling can help you reach your fitness goals even faster. Gold's Waynesboro gym employs dedicated personal trainers who will work with you to develop a highly personalized fitness and diet plan for building muscle, losing weight, increasing athletic performance, boosting endurance or relieving stress. As a Gold's Gym member, you'll find the best training equipment, fitness programming and expert advice at your fingertips so you can create a varied, practical and effective fitness regimen. Visit our fitness centers with a Gold's Gym FREE pass and see how our local gym in your area is totally dedicated to your health and wellness.

Build muscle at Gold's Gym Waynesboro PA in BodyPump, a one-hour barbell-based workout that hits all of your major muscle groups to strengthen your entire body. Visit our Waynesboro gyms for a complete Gold's Gym class schedule packed with fun and challenging group programming that will keep you excited and motivated for the long term. Your Gold's Gym membership is an all-access pass to these high-energy sessions designed to help you achieve great results – and get you in and out fast. Visit any Gold's Gym location and see for yourself why more than 3 million members call Gold's their home for health and fitness.
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