Liverpool Gold's Gym

Gold's Gym Liverpool NY, Fitness Class Locations & Gym Membership

Have fun at Gold's Liverpool gym while reaching your fitness and health objectives. Bike in the Gold's Gym Liverpool NY fitness facility with a team of indoor cyclists and plough through rugged terrains and steep climbs while torching through calories. Play tennis at this Gold's Gym location on one of our two regulation-size courts, or try a yoga class to build flexibility and help reduce stress. Discover Pilates with a Gold's Gym membership to our Liverpool NY family fitness center and find out how these concentrated movements improve coordination, balance and grace.

Shred muscle at Gold's Liverpool gym in a 60-minute weight lifting session that uses barbells and classic squats, curls, lunges and presses to define and add power. Swim at the Gold's Gym Liverpool NY health and fitness gym close to you for an all-over conditioning workout that's non impact and easy on the joints. Shimmy and at this Gold's Gym location alongside other exercisers in a fun dance-fitness program set to chart topping pop and club hits. Ask for a temporary Gold's Gym membership over the phone, online or in person and test-drive our outstanding amenities and group exercises for yourself with no obligation to join.

Try the Gold's Liverpool gym close to you with a Gold's Gym FREE pass and jump into our challenging and fun fitness classes. Learn tennis at the Gold's Gym Liverpool NY location, which features two indoor tennis courts.

Weight lifter

Liverpool

7455 Morgan Road, Liverpool, NY 13090

315-451-5050

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Liverpool
Liverpool Liverpool
Get fit at Gold's Liverpool gym in an all-over conditioning class, or work out alone on one of our cutting-edge cardio or strength training machines. Wind down at the Gold's Gym Liverpool NY fitness club in our sauna – a comfortable amenity that's also available at many other Gold's Gym locations.
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  • HoursHours

    Mon - Thu : 5:00AM - 11:00PM

    Fri : 5:00AM - 10:00PM

    Sat - Sun : 7:00AM - 7:00PM

  • AmenitiesAmenities

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  • Kids ClubKids Club

    Mon : 8:00 am - 12:00 pm & 5:00 pm - 8:00 pm

    Tue - Wed : 8:00 am - 12:00pm & 4:00pm - 8:00 pm

    Thu : 8:00 am - 12:00 pm & 5:00 pm - 8:00 pm

    Fri - Sun : 8:00am - 12:00pm

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Highlights of Gold's massive Liverpool gym and fitness center include a multi-lane indoor swimming pool, a Mind & Body Studio, a snack bar and a pro shop.

Gold's enormous Liverpool gym combines the best qualities of a world-class fitness gym with the comforts of a resort spa. Fitness facilities at the Gold's Gym Liverpool NY health club near you include two standard size tennis courts, an aquatic center and a dedicated cycle studio. Yoga classes at this Gold's Gym location in Liverpool NY are held in our climate controlled Mind & Body Studio, which offers a peaceful environment for your stretching and deep breathing exercises. Consider a Gold's Gym membership to the Liverpool fitness club if you're a parent because this spacious Gold's Gym features a Kid's Club, where children enjoy fun, creative activities while parents get fit.

At Gold's Liverpool gym, dive into our indoor swimming pool to cool off during a hot day, or try an aqua fitness class for a different kind of cardio and strength training workout. For more cardio, the Gold's Gym Liverpool NY health and fitness gym close to you also boasts state-of-the-art cardio machines, with many equipped with flatscreen TVs to help take your mind off the burn. Many Gold's Gym locations, including our Liverpool NY health club, program Zumba in the weekly Gold's Gym class schedules, and this feel-good dance-based fitness class will boost your heart rate and bring a smile to your face. A Gold's Gym membership to this large NY gym also gives you access to top-notch fitness coaches, who can guide beginners through their first workouts and suggest diet and nutrition tips.