Fitness Centers & Gyms in Lancaster Pennsylvania
Certified Personal Training, Free Gym Passes & Exercise Programs
At Gold's Gym Lancaster PA skip the traditional workout and join the dance party in one of our high-energy Zumba dance cardio classes. Gold's Lancaster gym near you offers an exciting schedule of group exercise classes, including BodyFlow, our signature balance and flexibility class that combines Pilates, yoga and tai chi into carefully structured, flowing routines that leave you feeling centered and calm. Visit our Lancaster Gold's Gym location for cycling or our 60-minute muscle-building BodyPump class, which uses presses, curls, lifts and squats to strengthen your entire body. Even seniors love their Gold's Gym memberships for our unique non-impact programming that helps older adults increase strength and range of movement.
At Gold's Gym Lancaster PA, find a high intensity cardio workout right inside one of our three in-house racquetball courts. Our Lancaster gym rents balls and racquets, or bring your own, and challenge your friends to a hard-hitting round of ball – this game will bring on the sweat. For great cardio, our Gold's Gym locations feature the latest equipment, including elliptical trainers, treadmills and exercise bikes. A Gold's Gym membership also gives you access to our innovative selection of resistance equipment, which help isolate and build muscle with the help of easy-to-use machines.
Gold's Gym Lancaster PA is a gym near you offering top-notch amenities, including sauna and steam rooms, spacious locker rooms and an in-house cafe. Our Lancaster gym near you also welcomes kids with a fun Kid's Club where you can drop off kids while you work out.
At Gold's Gym Lancaster PA enjoy a custom-blended shake at our cafe before or after your workout.
Cyclists love Gold's Gym Lancaster PA for our dedicated spinning room and pulse-pounding cycling classes, which allow you to compete against yourself or a buddy. Reserve a Lancaster gym racquetball court and improve cardio, build muscle, increase endurance and build speed all while having a ball. Our Gold's Gym locations are ideal for those members who appreciate an old-school approach to training with traditional barbells and other free weights – trainers are always on hand to assist with form and help you incorporate all the latest training techniques. Your Gold's Gym membership gives you access to a vast selection of advanced equipment and results-oriented classes designed to get maximum results.
At Gold's Gym Lancaster PA, making fitness as convenient as possible is one of our leading priorities. That's why our Lancaster fitness center near you offers flexible Gold's Gym hours, a jam-packed Gold's Gym class schedule and a Kid's Club that will occupy your little ones while you hit the gym floor. Most of our Gold's Gym locations also offer a Gold's Gym FREE pass so you or your friends can try our facilities for free – with no obligation before committing to a Gold's Gym membership. Find our fitness center near you, and fall in love with our extensively equipped gym, our energizing and motivating group classes and our supportive environment – join us today.