Gold's Gym Lakeland FL, Fitness Experts, Class Schedules & Gym Hours
When looking for Lakeland gyms near you, don't compromise on what you really want. At Gold's Gym Lakeland FL, we custom create fitness plans especially for you to show you how you can meet your fitness goals for a lifetime. With the guidance of fitness experts at this gym, you can sculpt the body you've always dreamed of. We made Gold's Gym hours as flexible as possible so finding a time to go to the gym won't be a barrier to your success.
Try the Lakeland gym's full cardio room to blast away calories, and feel stronger and more confident one step at a time. Use the Gold's Gym Lakeland FL weight room to build up muscle after your intense cardio workout. Then, talk to fitness experts throughout the gym to see what you can do at home to keep yourself on track with your diet and workout plan. During Gold's Gym hours, we're here to help you, so if you have a question or want to know how to improve your workout, just ask one of our fitness coaches.
If you want a Lakeland gym that combines state-of-the-art equipment, and the guidance of skilled fitness experts, we have what you need. That's because at Gold's Gym Lakeland FL and at our other locations across the country, we only hire the most qualified fitness experts who bring years of hand-on training and knowledge.
At the Gold's Lakeland gym, increase your strength with a cardio blasting group fitness class taught by fitness experts who have designed the class to push you so you get the best results. Gold's Gym Lakeland FL offers an array of fitness classes plus state-of-the-art amenities so you'll always be challenged and engaged.
View gym page
Mon - Thu : 5:00AM - Midnight
Fri : 5:00AM - 10:00PM
Sat - Sun : 8:00AM - 8:00PM
Kids ClubGym Kids Club
Mon - Thu : 8am - 12pm & 3:30pm - 7:30pm
Fri : 8am - 12pm & 3:30pm - 7:00pm
Sat : 8am - 12pm
Sun : Closed
Stop by the Lakeland gym and use a Gold's Gym FREE pass see for yourself why 3 million members have decided to make Gold's their local fitness center.
For the best local Lakeland gym turn to Gold's, where we have the latest equipment, best group classes and the amenities that make all the difference in lifelong fitness. At Gold's Gym Lakeland FL, also discover world class personal trainers who help you plan workouts that fit your goals. Our fitness experts don't mess around: They help you blast fat by jumping, squatting, kicking or lifting your way to a more defined body. Visit us during Gold's Gym hours and inquire about our full line of fitness classes, and you'll see why this is more than just another gym near you.
Find enlightenment at the Lakeland gym with a relaxing yoga class taught by skilled fitness coaches. Or try the Gold's Gym Lakeland FL step aerobics class for a fat burning class that never gets boring. As fitness experts, we know you want a good workout as well as variety that makes it easy to stick with your fitness for a lifetime. That's why during Gold's Gym hours we offer an array of classes to help you tone muscle, burn fat or increase flexibility.