Smithtown New York Fitness Centers & Gyms
Fitness Trainers, Exercise Programs, Fitness Classes & Gym Memberships
Often open until midnight, Gold's Gym Smithtown NY location lets you fit a workout in even during your most hectic weeks. Strength train at Gold's Smithtown gym using our comprehensive free weights sets, and we stock plenty of resistance machines so you don't have to wait for the equipment you need to get in shape. Like many Gold's Gym locations, the Smithtown NY gym features a Kid's Club, where parents can drop their children off to be entertained while Mom and Dad hit their cardio, yoga or muscle building routines. Exercise with your Gold's Gym membership, or stop by for a hands-free massage on our innovative hydromassage bed, which is a great alternative to traditional massage for those with limited time.
Lose yourself at the Gold's Gym Smithtown NY health and fitness gym near you in a dance-inspired aerobic class that fuses fun and easy-to-learn choreography with the hottest club tunes. Learn yoga at Gold's Smithtown gym in a foundations class that teaches the basic postures, poses and breathing techniques, and bolster flexibility while reducing stress. Yoga classes at this Gold's Gym location and Pilates sessions are held in our temperature controlled and extra-quiet yoga and Pilates studio, while spinning classes take place in our dedicated cycle studio. Maximize your Gold's Gym membership by creating a customized fitness program with one of our world-class personal trainers.
Chisel your body at Gold's Gym Smithtown NY location in a strength training class that tackles every major muscle. Unwind at Gold's Smithtown gym in our sauna or steam room, and then grab a tasty and fresh smoothie at our juice bar.
Gold's Gym Smithtown NY boasts a hydromassage bed, a breakthrough alternative to traditional massage for exercisers with limited time, or those who prefer a hands-free approach.
The spacious Gold's Gym Smithtown NY local fitness center combines the best qualities of a top-tier gym with the comforts of a world-class spa. Drop pounds at Gold's Smithtown gym in our climate controlled cycle studio or find your focus in our Zen-like yoga and Pilates studio, which shields surrounding noise. Like many Gold's Gym locations, the Smithtown NY health and fitness gym near you stays open late – in fact we're open until midnight most days of the week. Your Gold's Gym membership to this state-of-the-art health club opens up a world of post-workout amenities, including a sauna, steam room and hydromassage studio.
Circuit train at the Gold's Gym Smithtown NY fitness center across a variety of stations set up to push you to your limits. For Smithtown gyms with cutting-edge group workouts, head straight to Gold's Smithtown gym and try an interval class built on bursts of high-energy followed by short breaks, or work up a sweat kicking and punching in a mixed martial arts-style cardio session. Gain muscle at this Gold's Gym location with BodyPump, the revolutionary weight lifting class developed by master fitness coach Les Mills. With your Gold's Gym membership, take a Pilates class to improve posture, coordination, balance and enhance muscular symmetry for a sleek, defined silhouette.