Gold's Gym Kirkland WA, Gym Locations & Personal Training Membership
Gold's spacious Kirkland gym opens early and stays open late, so both early birds and night owls can get fit during our convenient Gold's Gym hours. Children at the Gold's Gym Kirkland WA family fitness center engage in creative activities like crafts while their parents hit their cardio, weight lifting and flexibility and balance exercises. Kid's Clubs at our Gold's Gym locations are adult supervised, and the Kid's Club at the Kirkland WA gym near you is available seven days a week. Build muscle with your Gold's Gym membership, and then stop by our juice bar to refuel with a refreshing and healthy post-workout drink.
Blast calories at Gold's Kirkland gym in a group cycling class that tackles an array of tough terrains, including steep mountains and long stretches of flats. Develop your core at Gold's Gym Kirkland WA location in a group workout that focuses on your abs, obliques and lower back muscles, and you'll also boost functional fitness so you play harder, run faster and stand stronger. Elite athletes at this Gold's Gym location might consider a sports conditioning class that helps push through fitness plateaus. Get a temporary Gold's Gym membership and test drive our state-of-the-art facilities, cardio and strength training equipment, and diverse fitness classes.
Looking for Kirkland gyms with yoga? Yoga classes at the Gold's Gym Kirkland WA fitness center include foundational classes for newbies and mixed-level yoga sessions, such as BodyFlow.
Choose Gold's Kirkland gym for its Kid's Club, where children stay entertained while you break out a sweat. The Kid's Club at Gold's Gym Kirkland WA location is open seven days a week, and this large Gold's Gym location also boasts extensive Gold's Gym hours.
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Mon - Thu : 4:30AM - 11:00PM
Fri : 4:30AM - 10:00PM
Sat : 7:00AM - 8:00PM
Sun : 8:00AM - 8:00PM
Kids ClubGym Kids Club
Mon - Thu : 9:00AM - 1:30PM & 5:00PM - 8:00PM
Fri - Sat : 9:00AM - 1:30PM
Sun : Closed
Gold's Kirkland gym offers sports conditioning group workouts that sharpen agility, coordination, power and speed.
Bike ride at Gold's Kirkland gym in our climate controlled spinning room and you'll never have to deal with rainy weather. Jump into Zumba at Gold's Gym Kirkland WA location for a feel-good aerobic workout that fuses sizzling Latin rhythms with dynamic dance-inspired movements. Always up to date, Gold's Gym locations feature the very latest elliptical machines, rowers, stair climbers and exercise bikes, and many cardio machines boast personalized viewing screens and iPod docking ports. Use your Gold's Gym membership to get in the best shape of your life and then head to our pro-shop for nutritional supplements and the hottest gym wear.
Gold's Kirkland gym near you posts an array of yoga sessions in the weekly Gold's Gym class schedules, from foundational classes that go over the basic postures, poses and stretches to intermediate and advanced yoga workouts that teach more complex movements. Try BodyFlow at the Gold's Gym Kirkland WA local fitness center for a flexibility workout that combines yoga, tai chi and Pilates. Hit BODYPUMP at this Gold's Gym location if you're hunting for an all-over strength training class built around old-school weight lifting routines, like squats, curls, lifts and presses. With a Gold's Gym membership, you'll have access to top-tier personal trainers who can assess your fitness level and design workouts catered to your abilities and goals.