Newburgh NY Gold's Gym

Gold's Gym Membership, Gym Locations & Free Gym Passes

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Make the Gold's Gym Newburgh NY fitness center near you the beginning of your fitness and health program and you'll see fast results. Swim at Gold's Newburgh gym or dive into an aqua exercise class that uses water resistance routines to strengthen muscles and improve your cardiovascular system. After acquiring your Gold's Gym membership, be sure to test-drive our innovative Cardio Cinema for a truly unique aerobic workout experience. Visit us with a Gold's Gym FREE pass, which you can request online, over the phone or in person at our front desk, and try out our world-class amenities, fitness facilities and classes with no obligation to join.

Tan at the Gold's Gym Newburgh NY fitness center and then grab a muscle-soothing sauna to help your body recover before the next round of exercise routines. Gold's Newburgh gym also boasts a large hot tub, where the day's worries bubble easily away. Use your Gold's Gym membership to try learn yoga, and weekly Gold's Gym class schedules include BodyFlow, our signature hour-long workout that combines elements from yoga, Pilates and tai chi. Get stronger with your Gold's Gym FREE pass with BodyPump, a 60-minute weight lifting session that uses classic curls, squats, lifts and presses to tackle every major muscle.

Splash around at the Gold's Gym Newburgh NY health and fitness gym in our multi-lane pool, or lay back and float the day's cares away. Gold's Newburgh gym also offers fun and non-impact aqua fitness classes.

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While at the Gold's Gym Newburgh NY fitness center, throw a few jabs at the punching bag in our cutting-edge boxing studio, or practice three-point shots on our indoor basketball court.

Explore the Gold's Gym Newburgh NY health and fitness gym and you'll discover endless ways to get fit and stay in great shape. Practice layups at Gold's Newburgh gym in our large indoor basketball court, or enlist a few workout buddies for a high-stakes afternoon tournament. With your Gold's Gym membership, learn to box in our state-of-the-art boxing studio, outfitted with punching bags and other equipment you need to become a championship pugilist. Ask for a Gold's Gym FREE pass and then head to our Cardio Cinema, an exclusive Gold's Gym fitness facility where top movies play on a giant screen while exercisers boost their metabolism.

For Les Mills' classes, Gold's Gym Newburgh NY schedules a full roster of workouts developed by this renowned fitness coach, including BodyPump and BodyFlow. Play league sports? Gold's Newburgh gym offers BodyAttack, an interval training workout from Les Mills that will keep you sharp even during the off-season. Swim with your Gold's Gym membership to the Newburgh NY fitness center near you in our always-heated multi-lane pool. Build muscle with your Gold's Gym FREE pass, shed pounds or improve flexibility and then saddle up to our Fuel Station to refuel with a healthy paleo snack, protein shake or fruit smoothie.
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