Liverpool New York Health Clubs & Fitness Centers
Fitness Instructors, Gym Programs, Exercise Classes & Gym Memberships
Book a court at Gold's Gym Liverpool NY and play a few games of tennis for an invigorating cardio session with a workout friend. Gold's Liverpool gym boasts two standard-size tennis courts as well as a dedicated cycle studio and a Mind & Body studio. Use your Gold's Gym membership to grab a refreshing swim in our multi-lane pool or just float the day's cares away in this state-of-the-art facility. Ask for a Gold's Gym FREE pass at our front desk, over the phone or you can obtain this temporary Gold's Gym membership with just a few clicks on our website.
Aqua fitness classes at Gold's Gym Liverpool NY location use water resistance exercises to deliver a total body workout. Train at Gold's Liverpool gym on our indoor track, and avoid the hassle of inclement weather when you want to get a run in. Use your Gold's Gym membership to spin in a calorie-crushing cycling class that ploughs up steep mountains and blasts you through high intensity time trials. Grab a Gold's Gym FREE pass and sweat with a smile on your face in a dance fitness class that feels more like a night at the hottest club in the city.
Relax at the Gold's Gym Liverpool NY health club near you with a refreshing swim in our comfortably heated indoor pool. Play tennis at Gold's Liverpool gym on one of our regulation-size courts.
Fitness classes at the Gold's Gym Liverpool NY fitness center include martial arts-inspired cardio workouts, barbell-based weight lifting sessions and calming and centering yoga classes.
You'll leave the Gold's Gym Liverpool NY health club near you in the best shape of your life, thanks to our inventive group workouts, top-tier facilities and motivating fitness experts. Open late, Gold's Liverpool gym lets you fit a workout in when your schedule permits, whether you prefer exercising late at night or early in the morning. Consider a Gold's Gym membership to the Liverpool NY fitness club because its home to a Kid's Club, where children take part in fun and adult-supervised activities. Activate your Gold's Gym FREE pass and see for yourself why more than 3 million members around the globe have made a Gold's Gym the focal point of their health and fitness.
Kick and punch at Gold's Gym Liverpool NY location in a fiercely energetic group exercise class that combines movements from karate, boxing, taekwondo and muay Thai into one unforgettable cardio workout. For Liverpool gyms with an indoor pool, head straight to the aquatic center at this Gold's Gym close to you and dive into our large, heated pool for a terrific non-impact, all-over fitness workout. With your Gold's Gym membership to the Liverpool NY fitness center, go for a rain, heat and snow-proof jog on our indoor track. Use your Gold's Gym FREE pass to exercise and then check out or pro shop, filled all the gear you need to keep fit – from the latest fitness apparel to nutritional supplements and ear buds.