East Northport New York Fitness Centers & Gyms
Certified Personal Training, Exercise Programs & Gym Classes
Get stronger at the Gold's Gym East Northport NY local gym in your area with BodyPump, our signature 60-minute weight lifting session that strengthens your entire body. While at Gold's East Northport gym, also hit our toning center to sculpt longer, stronger muscles without adding bulk. Many Gold's Gym locations across the state, including the East Northport NY Gold's Gym, feature a climate controlled spinning room, and our comfortable cycle studio boasts 25 exercise bikes with virtual video screens. Tan with your Gold's Gym membership for an all-over, year-round glow and refuel with a freshly blended fruit or protein shake from our smoothie bar.
For added privacy, the Gold's Gym East Northport NY fitness club offers a women's only workout area, and this spacious Gold's Gym in East Northport NY also features a Kid's Club, which stays open all week long. Gold's East Northport gym schedules fitness classes that focus on your glutes, core and lower back muscles. Want Pilates? This Gold's Gym location in East Northport NY posts several group Pilates sessions throughout the weekly Gold's Gym class schedules. With your Gold's Gym membership, jump into a Zumba class for a feel-great aerobic workout set to infectious international music, or try BodyCombat, the fiercely energetic cardio class inspired by mixed martial arts.
At the Gold's Gym East Northport NY local gym in your area, choose from over 60 fitness classes each week. Fitness facilities at Gold's East Northport gym include a dedicated toning studio, a women's only workout space and a 3,000 square-foot group exercise room with a suspended floor for extra comfort.
East Northport Gyms & Fitness Centers
1 Larkfield Road
East Northport, NY 11731
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Fitness Instructors, Gym Programs & Exercise Classes
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East Northport Fitness Centers & Gyms
Certified Personal Training, Exercise Programs, Fitness Classes & Gym Memberships
Sculpt muscles at Gold's East Northport gym in a body-shaping class built around high reps with low weights, or, while at this Gold's Gym location, learn Zumba for a fun cardio class in a party-like atmosphere. Outstanding amenities of the Gold's Gym East Northport NY fitness center include a private women's gym, a dry sauna and a smoothie bar.
Get fit at the Gold's Gym East Northport NY health club and then treat muscles to a soothing massage or sauna.
Team up with the Gold's Gym East Northport NY health and fitness gym to achieve all of your fitness goals, and then chat with one of our world-class personal trainers to develop new health and exercise challenges. For East Northport gyms with cutting-edge fitness facilities, don't pass up this sprawling ultramodern family fitness center, home to a 3,000 square foot exercise studio with a Bowflex suspended floor and club-quality sound system. Sculpt muscles at this Gold's Gym location in our exclusive toning center, equipped with 40 pieces of equipment including kinetic rope trainers and upper body ergometers. Burn calories with your Gold's Gym membership on one of our top-tier cardio machines, many of which feature integrated entertainment screens to help take your mind off the burn.
Les Mills' workouts at Gold's Gym East Northport NY location include BodyPump, the one-hour muscle building session and BodyCombat, our dynamic cardio class that draws kicks, punches and strikes from karate, taekwondo, muay Thai and boxing. Indulge yourself at Gold's East Northport gym with some of our resort-quality spa services, which include facials, massages, tanning and waxing. Open late, this Gold's Gym location makes it tough to come up with an excuse to skip a workout. Parents love their Gold's Gym membership to this superb health and fitness gym because they can drop the kids off in our Kid's Club, an on-site facility where little ones enjoy creative activities while Mom and Dad tackle their cardio, weight lifting and stretching exercises.