Paramus NJ Gold's Gym

Paramus Gold's Gym Locations, Gym Membership & Free Gym Free Passes

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Improve daily living at Gold's Gym Paramus NJ location with a functional fitness class that helps you run faster, play harder and stand stronger. For cardio, Gold's Paramus gym posts low-impact aerobic group exercises in the weekly Gold's Gym class schedule as well as high-octane cardio workouts built around intense running and plyometric drills. One of many Gold's Gym locations offering BODYPUMP, the Paramus local gym in your area will help you shred a boardwalk-worthy beach body in no time with this 60-minute weight lifting workout. Build muscle with your Gold's Gym membership and then power up with recovery shakes, protein shakes, healthy snacks, paleo items and nutrition bars from our cafe and juice bar.

Kids at the Gold's Gym Paramus NJ fitness gym near you play in our on-site Kid's Club, which stays open seven days and four nights each week. Inventive classes at Gold's Paramus gym include BODYCOMBAT, a fiercely energetic martial arts-inspired workout that unleashes your hidden MMA star. Learn yoga at this Gold's Gym location with BodyFlow, our exclusive yoga, Pilates and tai chi session that brings the body and mind into a blissful state of harmony – and BodyFlow is terrific for stress reduction. Soothe muscles with your Gold's Gym membership to the sleek Paramus NJ fitness center in our warm and toasty sauna or steam room.

Hit your zone at Gold's Gym Paramus NJ fitness center with a high-endurance cardio workout on our state-of-the-art exercise machines. Relax at Gold's Paramus gym in our sauna then grab a tan in our standup or laydown tanning beds.

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Exercise at the Gold's Gym Paramus NJ family fitness center while we entertain your kids in our convenient Kid's Club, which stays open seven days a week.

Team up with Gold's Gym Paramus NJ fitness gym to achieve the strongest, fittest and healthiest body of your life. Fitness classes at Gold's Paramus gym truly offer something for every interest and every level of exercisers, from newbie athlete to elite sports competitor. Gold's Gym locations boast a variety of selectorized and plate loaded resistance machines, and there are plenty of them, which mean fewer lines to use our top-tier equipment. With your Gold's Gym membership to the ultramodern Paramus fitness gym near you, grab a tan in one of our two state-of-the-art tanning beds, and be sure to check in with the front desk for information on our tanning packages.

Sculpt and tone at Gold's Gym Paramus NJ location in a body shaping group workout that lengthens and strengthens muscles without adding bulk. Try BODYPUMP at Gold's Paramus gym if you're looking to increase power and definition, and this hour-long signature strength training class is perfect for both beginners and experienced weight lifters. Drop pounds at this Gold's Gym location in our Cardio Cinema, a unique theater-size workout space that really takes your mind off the cardio burn. Use your Gold's Gym membership to chat with a certified personal trainer about a customized fitness program tailored to your specific abilities and long- term fitness goals.
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