Fitness Centers & Howard Beach Gyms
Howard Beach Group Exercise Classes, Certified Personal Trainers & Gym Programs
Have fun at Gold's Howard Beach gym in a feel-good fitness class like Zumba, the worldwide dance-inspired cardio phenomenon fueled by irresistible Latin beats. Supplement your cardio at Gold's Gym Howard Beach NY location with a strength training routine that sculpts and defines without adding bulk. Weekend athletes appreciate our Gold's Gym location in Howard Beach NY because we offer high intensity interval training sessions that sharpen speed, agility, power and stamina. Consider a Gold's Gym membership to the fitness center near Howard Beach if you're a senior looking for a local gym with an array of classes designed with older exercisers in mind.
Lose weight at Gold's Howard Beach gym in a calorie-blasting cycling class that tackles steep mountains, long flats and fast-breaking time trials. Strengthen your core at Gold's Gym Howard Beach NY location and you'll discover improved functional fitness that make everyday activities and chores a bit easier. A family fitness center, Gold's Gym location in Howard Beach features a Kid's Club, so busy parents on-the-go don't have to entertain their children while getting fit. Gain muscle with your Gold's Gym membership by taking a weight lifting group exercise session that uses classic curls, lifts, squats and presses to boost strength.
Dynamic classes at Gold's Howard Beach gym include kickboxing workouts that deliver superior cardio fitness. Relax at the Gold's Gym Howard Beach NY health club in our muscle-soothing sauna or steam room.
Howard Beach Group Exercise Classes & Certified Personal Trainers
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157-05 Crossbay Blvd
Howard Beach Fitness Centers & Gyms
Push yourself at Gold's Howard Beach gym in a demanding cardio fitness class that improves endurance, coordination and speed. Our large Gold's Gym Howard Beach NY fitness club, like many Gold's Gym locations, offers bootcamp-style workouts that transform couch huggers into elite sports competitors.
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Gold's Howard Beach gym boasts a dedicated aerobic studio, a juice bar and a fun Kid's Club.
Build stamina at Gold's Howard Beach gym with a challenging, music-filled indoor cycling workout that feels more like a rock concert on wheels. Find cardio classes at Gold's Gym Howard Beach NY location, and discover low impact and step-based classes that offer less-intense group aerobic exercises. At this ultramodern Gold's Gym location, many fitness classes are held in our dedicated cardio studio, which is temperature controlled and helps shield sound from other exercisers. Gain flexibility with your Gold's Gym membership in a yoga session that uses ancient movements and breathing techniques.
If you're hunting for Howard Beach gyms where you can leave your kids while you grab a workout, then don't pass up the Gold's Gym close to Howard Beach NY. Children at the Gold's Gym Howard Beach NY fitness center near you take part in fun craft making and other activities in our Kid's Club, which is open all week long. Personal trainers at our Gold's Gym locations can determine your fitness level and design exercises tailored to your needs and fitness objectives. Already have a Gold's Gym membership? Then tell a friend about our world-class amenities and fitness classes and have them request a Gold's Gym FREE pass online, over the phone or in person.