Bismarck North Dakota Health Clubs & Gyms

Certified Personal Training, Fitness Programs & Gym Classes

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Exceptional fitness facilities at Gold's Gym Bismarck ND location include the largest workout floor in Bismarck and a women's only exercise area that affords extra privacy and comfort for female exercisers. Parents love Gold's Bismarck gym for its on-site Kid's Club, where children take part in creative activities while Mom and Dad concentrate on their cardio, muscle building or yoga routines. Try energizing classes at Gold's Gym locations, and the Bismarck ND fitness club also frequently hosts specialized workout clinics and exercise seminars that help you reach your goals even faster. Take Zumba with your Gold's Gym membership for a group fitness program that feels like a party, and this high-powered cardio class blends merengue, salsa, hip hop and rumba steps with sizzling club music.

Get fit at the Gold's Gym Bismarck ND local gym in your area and then unwind in our relaxing fireplace lounge. Refuel at Gold's Bismarck gym with a protein shake or fruit smoothie from our juice bar and hit our high output tanning beds to give those newly sculpted muscles an all-over glow. One of many Gold's Gym locations scheduling BodyCombat, this unique cardio fitness program at the Bismarck ND Gold's Gym fuses strikes, punches and kicks from muay Thai, karate, boxing and taekwondo together for a dynamic workout that keeps your body guessing. Maximize your Gold's Gym membership with one-on-one workouts with a world-class certified Gold's Gym personal trainer.

Burn calories at the Gold's Gym Bismarck ND fitness facility on one of over 75 cutting-edge cardio machines, many of which feature personal viewing screens. Gold's Bismarck gym boasts the largest workout floor in the city.

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Improve fitness at the Gold's Gym Bismarck ND health club and then unwind in our fireside lounge or sauna.

Achieve lasting results at Gold's Gym Bismarck ND, a world-class local gym in your area outfitted with the tools, classes and trainers you need to get fit and stay in excellent shape. Gold's Bismarck gym boasts over 75 machines on our state-of-the-art cardio deck, including stair climbers, treadmills, ellipticals and stationary bikes with personal viewing screens to help take your mind off of your workout. Get stronger at this Gold's Gym location using our high tech resistance machines, and we also stock plenty of iron in our free weights section. A Gold's Gym membership to the ultramodern Bismarck ND health and fitness center gives you entry to relaxing recreational amenities like our tanning beds, fireplace lounge, sauna and smoothie bar.

Look for classes at Gold's Gym Bismarck ND location that appeal to your interests and match your fitness level. Shed pounds at Gold's Bismarck gym in a dance fitness class set to infectious Latin and world beats, or try a high-octane spinning class in our sleek and climate controlled cycle studio. Many Gold's Gym locations, including the spacious Bismarck ND local gym in your area, program group workouts from Les Mills in the weekly Gold's Gym class schedules. With your Gold's Gym membership, try BodyPump by Les Mills for a challenging weight lifting class that tackles every major muscle, and then stretch out in Les Mills' BodyFlow and improve flexibility, coordination and balance.
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