Fitness Centers & Gyms in Clayton North Carolina

Gym Programs, Exercise Classes & Gym Memberships

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Have fun at the Gold's Gym Clayton NC family fitness facility and torch through calories in our innovative cardio theater where you can catch top TV and movie hits on big screen TVs. Discover Pilates at Gold's Clayton gym and find out how these concentrated movements enhance muscular symmetry, alignment, coordination and grace. Use your Gold's Gym membership to the Clayton NC gym near you to sculpt flatter abs – and improve functional fitness along the way. Along with extended Gold's Gym hours, this Clayton NC fitness club also offers an on-site Kid's Club, where children enjoy fun activities while their parents get fit.

For stress management, the Gold's Gym Clayton NC health and fitness center offers stretching and flexibility workouts that leave you feeling centered and calm. At the Gold's Clayton gym, browse the weekly Gold's Gym class schedules for unique group exercises, like BODYCOMBAT, which combines martial arts and boxing skills into one unforgettable cardio workout. Work out with your Gold's Gym membership to the large Clayton NC fitness facility and then grab a tan without having to leave the gym. Stop by during Gold's Gym hours to obtain a Gold's Gym FREE pass, or request this temporary Gold's Gym membership online or over the phone.

Learn Pilates at the Gold's Gym Clayton NC health and fitness gym near you for better alignment, posture and coordination. Cycle at Gold's Clayton gym in the climate controlled cycle studio.

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Kids at the Gold's Gym Clayton NC location engage in creative activities in our Kid's Club while their parents focus on their cardio, weight training or yoga workouts.

Kick and punch at Gold's Gym Clayton NC fitness facility in our original BODYCOMBAT class, which mixes elements from karate, taekwondo and muay Thai with boxing maneuvers. Build muscle at Gold's Clayton gym using our numerous free weight sets or up-to-the-minute new strength training machines. Try BODYPUMP with your Gold's Gym membership to our spacious Clayton fitness center for a revolutionary weight lifting program that tackles every major muscle group. Check the Gold's Gym hours for our Clayton NC fitness gym, and you'll find that it's easy to grab a workout morning, noon or evening.

Shed weight at the Gold's Gym Clayton NC health and fitness club using the very latest cardio machines, or jump into a fun and easy-to-follow cardio group exercise, like Zumba. Our updated Clayton gym boasts a climate controlled indoor cycle studio, so you never have to deal with inclement weather when you want to grab a rigorous bike ride. A Gold's Gym membership to the Clayton NC location also gives you access to our on-site tanning room where you can enhance those newly carved muscles with a healthy, golden glow. Visit this gym during Gold's Gym hours to take advantage of the cardio theater, an ingenious workout area that lets you catch your favorite shows or top Hollywood movies on large flatscreen TVs.
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