Fitness Centers & Gyms in Charlotte North Carolina
Exercise Classes, Certified Personal Training & Free Gym Passes
Improve fitness at our Gold's Gym Charlotte NC local fitness centers in energizing group classes that meet your exercise level. Learn yoga at Gold's Charlotte gym and see how this ancient form of movement and breathing boosts flexibility, balance, coordination and posture. While at the Gold's Gym North Charlotte location, try an indoor cycling class for a calorie-torching workout that also tones your stomach and thighs. Many Gold's Gym locations, including our main Charlotte Gold's Gym, schedule BODYATTACK, a sports conditioning group workout that transforms weekend warriors into elite athletic competitors.
Tone and tighten at Gold's Gym Charlotte NC health and fitness clubs, and lengthen muscles without adding bulk. Or, while at Gold's Charlotte gym, sign up for BODYPUMP, our signature hour-long weight lifting class that uses curls, squats, presses and lifts to strengthen and increase every major muscle. At our Gold's Gym North Charlotte location, work out any time of the day or night as this updated fitness gym is open 24/7, making it a breeze to get fit morning, noon or night. Try any Gold's Gym location with a temporary Gold's Gym membership and see for yourself why more than 3 million members across the globe have made a Gold's Gym the focal point of their fitness program.
Build endurance at Gold's Gym Charlotte NC health and fitness centers in high intensity cardio group workouts. Fitness coaches at Gold's Charlotte gyms can also design exercises customized to your goals.
Build muscle at Gold's Gym Charlotte NC locations using the very latest strength training machines and comprehensive free weights sets.
Shed pounds at the Gold's Gym Charlotte NC health and fitness centers in a high-octane cardio workout, or add power and definition with a muscle building weight lifting session. Gold's Charlotte gyms will not only help you reach your fitness goals, but you can meet with our personal trainers to carve out new health and exercise benchmarks. While at the Gold's Gym North Charlotte fitness gym, or our main Gold's Gym in Charlotte, hit the free weights or use our state-of-the-art strength training machines. Many Gold's Gym locations, including our main Charlotte Gold's Gym, also feature a Cardio Cinema, which shows top Hollywood hits while you burn calories on our high tech elliptical machines, treadmills and exercise bikes.
Fitness classes at the Gold's Gym Charlotte NC local fitness centers range from dance-based aerobic group workouts to martial arts-inspired sessions where you kick, punch and strike your way to superior fitness. Take BODYPUMP at Gold's Charlotte gym for a 60-minute strength training workout that hits every major muscle group. Spin at the Gold's Gym North Charlotte location in a group cycling class that pushes through long flat stretches and up steep mountain peaks. While at our Charlotte Gold's Gym location, finish your workout with a visit to the toasty and tranquil sauna to unwind and rejuvenate your muscles before the next challenging round of exercises.