Fitness Centers & Gyms in Burlington North Carolina
Group Fitness Classes, Certified Personal Trainers & Gym Memberships
Sculpt your body at Gold's Gym Burlington NC location in a toning and tightening group exercise class that uses light weights and resistance bands to lengthen and strengthen muscles. Pump up at Gold's West Burlington gym in an intense weight lifting workout that shreds muscle if your aim is to bulk up and boost power. After exercising, use your Gold's Gym membership to ease tired muscles in our comfortably heated sauna, and then grab a snack or healthy drink at the juice bar. Request a Gold's Gym FREE pass online, over the phone or in person and try us out with no obligation to join.
Explore Pilates at the Gold's Gym Burlington NC fitness facility and discover how these concentrated movements developed by renowned trainer Joseph Pilates improve muscular symmetry, alignment and coordination. Try yoga at Gold's West Burlington gym if you're searching for a workout that enhances flexibility, and brings the body and mind into a state of harmony and balance. With a Gold's Gym membership to our West Burlington gym close to you, you can kick and strike your way to superior cardio fitness in a martial arts-style aerobic class. Your Gold's Gym FREE pass gives you access to our exceptional amenities and all of the group workouts posted in our Gold's Gym class schedules.
Melt away pounds at Gold's Gym Burlington NC fitness facility in an easy-to-follow dance-based cardio class that really gets your heart rate going. While at Gold's West Burlington gym, supplement your cardio workouts with strength training and flexibility classes.
Get fit at the Gold's Gym Burlington NC health and fitness gym near you and then settle back and unwind in our toasty and tranquil sauna.
Have fun at the Gold's Gym Burlington NC fitness center in a dance-inspired cardio class set to the hottest country tunes, sizzling Latin rhythms or infectious dance-club music. Or cycle at Gold's West Burlington gym in a spinning class that takes you through slow climbs, short sprints and long stretches of flats. Your Gold's Gym membership to our up-to-date West Burlington gym is a passport to a world of fun and challenging fitness group workouts for every level of exerciser. Request a Gold's Gym FREE pass if you're not already a member and see for yourself why more than 3 million people around the globe keep returning to Gold's Gyms to get fit.
Reach fitness goals at Gold's Gym Burlington NC location using our state-of-the-art strength training equipment or high tech elliptical machines, treadmills, rowers and stationary bikes. While at the Gold's West Burlington gym, meet with a personal trainer to determine your fitness level and find the best classes to match your abilities and goals. Or, use your Gold's Gym membership to chat with a fitness coach and learn the latest workout techniques and dieting tips. You can find a Gold's Gym FREE pass online, or obtain one by calling or stopping by any one of our Gold's Gym locations.