Gold's Gym Lee's Summit MO
Gold's Gym Class Schedules Personal Training & Gym Hours
Shed weight at Gold's Lee's Summit gym or shred muscle at this spacious 46,000 square foot gym near you. Check class schedules at Gold's Gym Lee's Summit MO location for invigorating group workouts that match your exercise abilities, athletic interests and fitness goals, and inspiring, experienced and fun fitness instructors lead our exercise classes. Consider personal training sessions with a certified fitness coach and stay motivated with intensive one-on-one customized workouts. Scan the Gold's Gym hours and you'll see that we're open late most nights of the week, so you can fit a workout in no matter how hectic your schedule.
Tone up at Gold's Lee's Summit gym in a body sculpting group exercise class or get really pumped in a group weight lifting session that boosts powers and definition. Kick and punch at Gold's Gym Lee's Summit MO local gym with a cardio combat class that draws movements from karate, taekwondo, tai chi and boxing. Personal training workouts can help you prepare for an upcoming 5K, 10K or marathon, and our fitness coaches can also whip league players back into shape before the new season starts. Discover yoga during Gold's Gym hours to promote balance, flexibility, coordination and grace.
Gold's Lee's Summit gym keeps expanded Gold's Gym hours, so early birds and night owls will find the time to build muscle, boost flexibility and improve cardio fitness. Exercise at Gold's Gym Lee's Summit MO location and then wind down in our dry sauna.
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178 NW Oldham Parkway, Lee's Summit, MO 64081
178 NW Oldham Parkway
Find Zen at our Lee's Summit gym with a group yoga workout that combines traditional stretches, poses and postures with ancient breathing techniques. Get fit at the Gold's Gym Lee's Summit MO fitness club with invigorating solo workouts, group exercise classes or inspiring one-on-one personal training workouts with a Gold's Gym fitness trainer.
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Group classes at Gold's Lee's Summit gym range from high-powered interval training workouts to rejuvenating yoga sessions that soothe your body and mind.
Have fun at Gold's Lee's Summit gym with a high-energy group exercise class like Zumba, the cardio dance party that feels more like a night at the hottest club in town with good friends. Group workouts at the Gold's Gym Lee's Summit MO health and fitness club also include hard-driving muscle building sessions set to a rocking soundtrack, and look for cardio combat classes if you're a fan of martial arts. Our personal training staff provides expert one-on-one fitness sessions as well as informed nutritional counseling, so ask them about menu planning and dieting tips. Open expanded Gold's Gym hours, this Gold's Gym location lets you get fit when it fits your schedule.
Bike at Gold's Lee's Summit gym in our state-of-the-art cycling gym, which features the newest exercise bikes programmed with a variety of challenging routes. Loosen up at Gold's Gym Lee's Summit MO location with some stretching routines in our dedicated yoga studio, and try a Pilates class to see how these concentrated exercises enhance body symmetry, alignment and posture. Personal training sessions are tailored to your exercise abilities and short and long-term fitness goals. Work out during Gold's Gym hours, and then head to the dry sauna to help muscles recover for your next round of exercises.