Kansas City Boardwalk Gym Classes & Local Yoga Classes

Kansas City Zumba Classes, Group Fitness Classes & Group Exercise Classes

Turn to group fitness classes if you're looking for a way to increase your health and fitness in a fun atmosphere. Whether it's an aerobic workout you're looking for or a strength training, ab-busting exercise routine, there's a class at Gold's Gym Boardwalk location in Kansas City, Missouri, for you. Re-center in a yoga class, or climb imaginary hills under the guidance of a fitness coach in one of our cycling classes. With workout classes of this variety, you can find the challenges and pace you want, whether you're looking for fitness for seniors or classes that challenge seasoned athletes.

Each of the group fitness classes features the instruction of one of our staff's fitness experts. Choose an aerobic workout or cardio classes for weight loss, and try Zumba when you want to get fit and toned, while you have a good time. Let a yoga class challenge your mind and your physical strength. Because workout classes are offered throughout the day, even people with busy schedules can usually squeeze in some class time for health and fitness.

Select from group fitness classes if your motivation needs a pick-me-up. Because each aerobic workout and strength training class includes knowledgeable instructors and hard-working peers, you will have plenty of support to keep you moving.

  • February 2016
  • Feb
    11
    Thu
  • R.I.P.P.E.D. Feb 11 @ 9:15 AM - 10:15 AM Effective Kansas City RIPPED strength classes help you attain and maintain the physique you want. These strength training group workout classes in Kansas City get maximum results in minimum time with carefully designed workouts.
  • BODYPUMP™ Feb 11 @ 10:15 AM - 11:15 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • WERQ Feb 11 @ 5:15 PM - 6:15 PM Discover Kansas City dance workout classes that use pop, rock and hip-hop music to inspire and motivate you to work harder. Werq dance cardio exercise classes include a cool-down of balance routines and yoga-inspired poses to help you develop your whole body.
  • RPM™ Feb 11 @ 6:00 PM - 7:00 PM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • Power Pilates Feb 11 @ 6:15 PM - 7:15 PM
  • Feb
    12
    Fri
  • BODYPUMP™ Feb 12 @ 5:30 AM - 6:30 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • Sets and Reps Feb 12 @ 9:15 AM - 10:15 AM Non-impact Kansas City body conditioning classes use light weights and Spri bands to work all the major muscle groups. Sets and Reps total body workouts are great Kansas City fitness classes for before or after cardio workout.
  • BODYFLOW Feb 12 @ 10:15 AM - 11:15 AM
  • Feb
    13
    Sat
  • BODYPUMP™ Feb 13 @ 8:30 AM - 9:30 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • RPM™ Feb 13 @ 9:15 AM - 10:00 AM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • Zumba Feb 13 @ 9:30 AM - 10:30 AM The best part of Kansas City Zumba classes is that you're having fun while getting fit and losing weight. The fast-slow Zumba fitness dance rhythms offer interval training, making them intense cardio workout classes in Kansas City.
  • Feb
    14
    Sun
  • Yoga for Athletes Feb 14 @ 9:30 AM - 10:30 AM Enter the Kansas City yoga studio for Yoga for Athletes and get deep stretching coupled with poses that focus on flexibility for the hips and strength in the shoulders and arms. We have yoga classes near you with a variety of approaches so that you can find group exercise classes that fit your needs.
  • Feb
    15
    Mon
  • BODYPUMP™ Feb 15 @ 5:30 AM - 6:30 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • GGX Cycle Feb 15 @ 9:15 AM - 10:15 AM Challenging Kansas City GGX Cycle classes will take you through all the rigors of a road race, from speeding across flat stretches to toiling up hills. Without leaving our indoor cycling studio, these Kansas City group workout classes will put you through your cardio exercise paces.
  • 20-20-20 Feb 15 @ 9:15 AM - 10:15 AM With 20-20-20, Kansas City athletic interval classes pack three great workout formats into intense but rewarding gym classes. This interval training works on cardio, toning and abs so you burn calories and get fit like you want.
  • BODYFLOW Feb 15 @ 10:15 AM - 11:15 AM
  • BODYPUMP™ Feb 15 @ 6:00 PM - 7:00 PM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • Zumba Feb 15 @ 7:00 PM - 8:00 PM The best part of Kansas City Zumba classes is that you're having fun while getting fit and losing weight. The fast-slow Zumba fitness dance rhythms offer interval training, making them intense cardio workout classes in Kansas City.
  • Feb
    16
    Tue
  • RPM Feb 16 @ 5:30 AM - 6:15 AM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • Butt & Gut Feb 16 @ 9:15 AM - 10:15 AM More than Kansas City core workout classes, Butt & Gut fitness classes in Kansas City also work the glutes so you get the look and shape you are after. Ab exercise classes only attack one problem area, but these workout classes are dedicated to front and back.
  • BODYPUMP™ Feb 16 @ 10:15 AM - 11:15 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • BODYCOMBAT® Feb 16 @ 5:15 PM - 6:15 PM Multi-faceted Kansas City BodyCombat classes combine disciplines including karate, boxing, tae kwon do, tai chi and muay thai for the most empowering Kansas City workout classes you can find. Les Mills fitness classes employ driving music and role model instructors to give you a calorie-blasting workout.
  • RPM™ Feb 16 @ 6:00 PM - 6:45 PM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • CXWORX™ Feb 16 @ 6:15 PM - 6:45 PM Cutting-edge Kansas City CXWorx classes are the ultimate gym classes for getting a toned and tight core. CXWorx hits all the functional muscles between the upper and lower body, developing a stronger and more stable center for everything you want to do.
  • Yoga for Athletes Feb 16 @ 7:00 PM - 8:00 PM Enter the Kansas City yoga studio for Yoga for Athletes and get deep stretching coupled with poses that focus on flexibility for the hips and strength in the shoulders and arms. We have yoga classes near you with a variety of approaches so that you can find group exercise classes that fit your needs.
  • Feb
    17
    Wed
  • GGX Challenge Feb 17 @ 5:30 AM - 6:30 AM Step up to Kansas City GGX fitness classes with GGX Challenge, the toughest workout you will love. Combining strength training and cardio, these group workout classes in Kansas City are hard and demanding but plenty of fun.
  • RPM™ Feb 17 @ 9:15 AM - 10:00 AM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • C.S.I. Feb 17 @ 9:15 AM - 10:15 AM Nonstop Kansas City cardio workout classes give you timed intervals of cardio followed quickly by strength training that challenge your fitness level. C.S.I. strength training and cardio use a range of types of exercise to create effective Kansas City group workout classes.
  • Vinyasa Flow Yoga Feb 17 @ 10:15 AM - 11:15 AM In the Kansas City yoga studio you will find energy and alignment during the Vinyasa Flow Yoga fitness classes. Vinyasa Yoga uses a series of standing and seated poses that can be modified for any fitness level.
  • R.I.P.P.E.D. Feb 17 @ 5:15 PM - 6:15 PM Effective Kansas City RIPPED strength classes help you attain and maintain the physique you want. These strength training group workout classes in Kansas City get maximum results in minimum time with carefully designed workouts.
  • BODYPUMP™ Feb 17 @ 6:15 PM - 7:15 PM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • Feb
    18
    Thu
  • R.I.P.P.E.D. Feb 18 @ 9:15 AM - 10:15 AM Effective Kansas City RIPPED strength classes help you attain and maintain the physique you want. These strength training group workout classes in Kansas City get maximum results in minimum time with carefully designed workouts.
  • BODYPUMP™ Feb 18 @ 10:15 AM - 11:15 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • WERQ Feb 18 @ 5:15 PM - 6:15 PM Discover Kansas City dance workout classes that use pop, rock and hip-hop music to inspire and motivate you to work harder. Werq dance cardio exercise classes include a cool-down of balance routines and yoga-inspired poses to help you develop your whole body.
  • RPM™ Feb 18 @ 6:00 PM - 7:00 PM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • Power Pilates Feb 18 @ 6:15 PM - 7:15 PM
  • Feb
    19
    Fri
  • BODYPUMP™ Feb 19 @ 5:30 AM - 6:30 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • Sets and Reps Feb 19 @ 9:15 AM - 10:15 AM Non-impact Kansas City body conditioning classes use light weights and Spri bands to work all the major muscle groups. Sets and Reps total body workouts are great Kansas City fitness classes for before or after cardio workout.
  • BODYFLOW Feb 19 @ 10:15 AM - 11:15 AM
  • Feb
    20
    Sat
  • BODYPUMP™ Feb 20 @ 8:30 AM - 9:30 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • RPM™ Feb 20 @ 9:15 AM - 10:00 AM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • Zumba Feb 20 @ 9:30 AM - 10:30 AM The best part of Kansas City Zumba classes is that you're having fun while getting fit and losing weight. The fast-slow Zumba fitness dance rhythms offer interval training, making them intense cardio workout classes in Kansas City.
  • Feb
    21
    Sun
  • Yoga for Athletes Feb 21 @ 9:30 AM - 10:30 AM Enter the Kansas City yoga studio for Yoga for Athletes and get deep stretching coupled with poses that focus on flexibility for the hips and strength in the shoulders and arms. We have yoga classes near you with a variety of approaches so that you can find group exercise classes that fit your needs.
  • Feb
    22
    Mon
  • BODYPUMP™ Feb 22 @ 5:30 AM - 6:30 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • GGX Cycle Feb 22 @ 9:15 AM - 10:15 AM Challenging Kansas City GGX Cycle classes will take you through all the rigors of a road race, from speeding across flat stretches to toiling up hills. Without leaving our indoor cycling studio, these Kansas City group workout classes will put you through your cardio exercise paces.
  • 20-20-20 Feb 22 @ 9:15 AM - 10:15 AM With 20-20-20, Kansas City athletic interval classes pack three great workout formats into intense but rewarding gym classes. This interval training works on cardio, toning and abs so you burn calories and get fit like you want.
  • BODYFLOW Feb 22 @ 10:15 AM - 11:15 AM
  • BODYPUMP™ Feb 22 @ 6:00 PM - 7:00 PM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • Zumba Feb 22 @ 7:00 PM - 8:00 PM The best part of Kansas City Zumba classes is that you're having fun while getting fit and losing weight. The fast-slow Zumba fitness dance rhythms offer interval training, making them intense cardio workout classes in Kansas City.
  • Feb
    23
    Tue
  • RPM Feb 23 @ 5:30 AM - 6:15 AM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • Butt & Gut Feb 23 @ 9:15 AM - 10:15 AM More than Kansas City core workout classes, Butt & Gut fitness classes in Kansas City also work the glutes so you get the look and shape you are after. Ab exercise classes only attack one problem area, but these workout classes are dedicated to front and back.
  • BODYPUMP™ Feb 23 @ 10:15 AM - 11:15 AM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.
  • BODYCOMBAT® Feb 23 @ 5:15 PM - 6:15 PM Multi-faceted Kansas City BodyCombat classes combine disciplines including karate, boxing, tae kwon do, tai chi and muay thai for the most empowering Kansas City workout classes you can find. Les Mills fitness classes employ driving music and role model instructors to give you a calorie-blasting workout.
  • RPM™ Feb 23 @ 6:00 PM - 6:45 PM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • CXWORX™ Feb 23 @ 6:15 PM - 6:45 PM Cutting-edge Kansas City CXWorx classes are the ultimate gym classes for getting a toned and tight core. CXWorx hits all the functional muscles between the upper and lower body, developing a stronger and more stable center for everything you want to do.
  • Yoga for Athletes Feb 23 @ 7:00 PM - 8:00 PM Enter the Kansas City yoga studio for Yoga for Athletes and get deep stretching coupled with poses that focus on flexibility for the hips and strength in the shoulders and arms. We have yoga classes near you with a variety of approaches so that you can find group exercise classes that fit your needs.
  • Feb
    24
    Wed
  • GGX Challenge Feb 24 @ 5:30 AM - 6:30 AM Step up to Kansas City GGX fitness classes with GGX Challenge, the toughest workout you will love. Combining strength training and cardio, these group workout classes in Kansas City are hard and demanding but plenty of fun.
  • RPM™ Feb 24 @ 9:15 AM - 10:00 AM Saddle up for Kansas City RPM cycling classes, an aerobic adrenaline ride that incorporates cycling, choreography and motivational coaching. Spinning classes are fun and challenging Kansas City group exercise classes for losing weight and getting fit.
  • C.S.I. Feb 24 @ 9:15 AM - 10:15 AM Nonstop Kansas City cardio workout classes give you timed intervals of cardio followed quickly by strength training that challenge your fitness level. C.S.I. strength training and cardio use a range of types of exercise to create effective Kansas City group workout classes.
  • Vinyasa Flow Yoga Feb 24 @ 10:15 AM - 11:15 AM In the Kansas City yoga studio you will find energy and alignment during the Vinyasa Flow Yoga fitness classes. Vinyasa Yoga uses a series of standing and seated poses that can be modified for any fitness level.
  • R.I.P.P.E.D. Feb 24 @ 5:15 PM - 6:15 PM Effective Kansas City RIPPED strength classes help you attain and maintain the physique you want. These strength training group workout classes in Kansas City get maximum results in minimum time with carefully designed workouts.
  • BODYPUMP™ Feb 24 @ 6:15 PM - 7:15 PM Kansas City Body Pump classes strengthens all the major muscle groups through weight-room exercises such as squats, presses, lifts and curls. BodyPump workout classes in Kansas City have great music and inspiring instructors to keep you motivated.

Rejuvenate with invigorating group fitness classes at your local Gold's Gym.

Choose from group fitness classes that specialize in muscle building, strength training, flexibility and more. With an aerobic workout at Boardwalk Gold's Gym in Kansas City, Missouri, you can get in shape and practice better stress management while improving your overall health. Each workout, from the yoga class to the cycling studio, is designed to help you achieve your fitness goals, whether you're brand-new to exercise or you're about to retire and looking for fitness for senior. Each of our health clubs feature workout classes you'll look forward to and benefit from, and Boardwalk is no exception.

With group fitness classes, you will have support in your efforts to get fit. Whether you choose an aerobic workout or one that focuses on exercises that make your muscles howl, the presence of your hardworking peers and a knowledgeable fitness coach will keep you inspired. Attend a yoga class when you're feeling pulled in too many directions, and let the poses and intentional breathing guide you toward your center. Each of the workout classes provides plenty of opportunities, whether you want to get ripped, lose weight or build your endurance.