Group Fitness Classes & Gym Classes In Leesburg VA

Exercise Classes, Cardio Classes & Leesburg Pilates Classes

Carve out goals in cardio fitness classes like BodyStep at Gold’s Gym, a step aerobics style class that lets you burn fat by climbing and jumping on different sized blocks. Fitness workouts like step classes are a great way to tone up and stay fit while staying excited and engaged about your workout. Take a restorative Pilates or yoga class to stretch and tone muscles for a longer, leaner looking body. Or, bulk up with gym classes like BodyPump where you’ll power through a series of strength training moves using different sized barbells.

Fast-paced cardio fitness classes at Gold’s like Zumba incorporate hip-hop, salsa and merengue moves for a creative routine that builds aerobic endurance and burns excess fat. Blast calories in a fitness workout like spinning, where you’ll work out on a stationary bike traversing a series of hills and valleys without having to leave the comfort of a temperature-controlled cycling studio. Trim your waist with Pilates classes where you’ll bend and contort your body into a series of positions to sculpt the most ideal you. Gold’s Gym classes offer so much variety that no matter if you want to run, jump or dance your way to fitness, we have something for you.

Punch and kick in cardio fitness classes like BodyPump, where fiercely martial arts moves and fast-paced music combine to give you an intense and effective workout. Shred fat in workout classes like total body conditioning, a workout that encompasses fast moves to condition your cardiovascular system and nearly every muscle group in your body.

  • February 2016
  • Feb
    4
    Thu
  • BODYPUMP Feb 4 @ 5:45 AM - 6:45 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GGX Cycle Feb 4 @ 8:45 AM - 9:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • GRIT™ PLYO Feb 4 @ 9:00 AM - 9:30 AM
  • BODYPUMP Feb 4 @ 9:30 AM - 10:30 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • Vinyasa Flow Yoga Feb 4 @ 10:30 AM - 11:30 AM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • TBC Feb 4 @ 12:00 PM - 1:00 PM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • Silver Sneakers - Classic Feb 4 @ 1:10 PM - 1:55 PM
  • BODYCOMBAT Feb 4 @ 5:30 PM - 6:30 PM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • GGX Cycle Feb 4 @ 6:00 PM - 6:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • CXWORX Feb 4 @ 6:30 PM - 7:00 PM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Zumba Feb 4 @ 7:30 PM - 8:30 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    5
    Fri
  • BODYCOMBAT Feb 5 @ 5:45 AM - 6:45 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • TBC Feb 5 @ 8:30 AM - 9:30 AM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • GGX Cycle Feb 5 @ 9:30 AM - 10:15 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYCOMBAT Feb 5 @ 9:30 AM - 10:30 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • Silver Sneakers - Classic Feb 5 @ 10:30 AM - 11:15 AM
  • Vinyasa Flow Yoga Feb 5 @ 11:30 AM - 12:30 PM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • Zumba Feb 5 @ 6:00 PM - 7:00 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    6
    Sat
  • GRIT™ CARDIO Feb 6 @ 8:00 AM - 8:30 AM
  • BODYPUMP Feb 6 @ 8:30 AM - 9:30 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GGX Cycle Feb 6 @ 9:30 AM - 10:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYCOMBAT Feb 6 @ 9:30 AM - 10:30 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • BODYPUMP Feb 6 @ 10:30 AM - 11:30 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • Zumba Feb 6 @ 11:45 AM - 12:45 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    7
    Sun
  • GRIT™ STRENGTH Feb 7 @ 9:00 AM - 9:30 AM
  • CXWORX Feb 7 @ 9:30 AM - 10:00 AM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Vinyasa Flow Yoga Feb 7 @ 10:00 AM - 11:30 AM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • Zumba Feb 7 @ 11:45 AM - 12:45 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    8
    Mon
  • GGX Cycle Feb 8 @ 5:45 AM - 6:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • TBC Feb 8 @ 8:30 AM - 9:30 AM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • BODYPUMP Express 30 Feb 8 @ 9:30 AM - 10:00 AM
  • CXWORX Feb 8 @ 10:00 AM - 10:30 AM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Silver Sneakers - Classic Feb 8 @ 10:30 AM - 11:15 AM
  • Vinyasa Flow Yoga Feb 8 @ 11:30 AM - 12:30 PM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • GGX Cycle Feb 8 @ 12:00 PM - 12:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYPUMP Feb 8 @ 5:30 PM - 6:30 PM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GRIT™ PLYO Feb 8 @ 6:30 PM - 7:00 PM
  • RPM Feb 8 @ 6:30 PM - 7:15 PM
  • CXWORX Feb 8 @ 7:00 PM - 7:30 PM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Zumba Feb 8 @ 7:30 PM - 8:30 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    9
    Tue
  • BODYPUMP Feb 9 @ 5:45 AM - 6:45 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GGX Cycle Feb 9 @ 8:45 AM - 9:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • GRIT™ STRENGTH Feb 9 @ 9:00 AM - 9:30 AM
  • BODYCOMBAT Feb 9 @ 9:30 AM - 10:30 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • GGX Sculpt Feb 9 @ 10:30 AM - 11:30 AM GGX Sculpt Leesburg resistance training classes use light weights and bands for nonimpact toning and shaping fitness classes. Resistance band training is an effective way to work the major muscle groups before or after a cardio workout.
  • BODYPUMP Express 30 Feb 9 @ 12:00 PM - 12:30 PM
  • CXWORX Feb 9 @ 12:30 PM - 1:00 PM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Silver Sneakers - Classic Feb 9 @ 1:10 PM - 1:55 PM
  • BODYCOMBAT Feb 9 @ 5:30 PM - 6:30 PM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • GGX Cycle Feb 9 @ 6:00 PM - 6:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • Sports Conditioning Feb 9 @ 6:30 PM - 7:30 PM
  • Hatha Yoga Feb 9 @ 7:30 PM - 8:30 PM
  • Feb
    10
    Wed
  • BODYCOMBAT Express 30 Feb 10 @ 5:45 AM - 6:15 AM
  • CXWORX Feb 10 @ 6:15 AM - 6:45 AM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • TBC Feb 10 @ 8:30 AM - 9:30 AM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • GGX Cycle Feb 10 @ 9:30 AM - 10:15 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • Zumba Feb 10 @ 9:30 AM - 10:30 AM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Silver Sneakers - Classic Feb 10 @ 10:30 AM - 11:15 AM
  • Power Yoga Feb 10 @ 11:30 AM - 12:30 PM Strength-building Leesburg yoga classes add flexibility drills and breathing techniques to Leesburg exercise classes. Power Yoga classes near you employ a rigorous form of Hatha yoga for internal strength conditioning.
  • GGX Cycle Feb 10 @ 12:00 PM - 12:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYCOMBAT Feb 10 @ 4:30 PM - 5:30 PM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • BODYPUMP Feb 10 @ 5:30 PM - 6:30 PM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GRIT™ STRENGTH Feb 10 @ 6:30 PM - 7:00 PM
  • Zumba Feb 10 @ 7:30 PM - 8:30 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    11
    Thu
  • BODYPUMP Feb 11 @ 5:45 AM - 6:45 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GGX Cycle Feb 11 @ 8:45 AM - 9:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • GRIT™ PLYO Feb 11 @ 9:00 AM - 9:30 AM
  • BODYPUMP Feb 11 @ 9:30 AM - 10:30 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • Vinyasa Flow Yoga Feb 11 @ 10:30 AM - 11:30 AM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • TBC Feb 11 @ 12:00 PM - 1:00 PM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • Silver Sneakers - Classic Feb 11 @ 1:10 PM - 1:55 PM
  • BODYCOMBAT Feb 11 @ 5:30 PM - 6:30 PM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • GGX Cycle Feb 11 @ 6:00 PM - 6:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • CXWORX Feb 11 @ 6:30 PM - 7:00 PM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Zumba Feb 11 @ 7:30 PM - 8:30 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    12
    Fri
  • BODYCOMBAT Feb 12 @ 5:45 AM - 6:45 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • TBC Feb 12 @ 8:30 AM - 9:30 AM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • GGX Cycle Feb 12 @ 9:30 AM - 10:15 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYCOMBAT Feb 12 @ 9:30 AM - 10:30 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • Silver Sneakers - Classic Feb 12 @ 10:30 AM - 11:15 AM
  • Vinyasa Flow Yoga Feb 12 @ 11:30 AM - 12:30 PM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • Zumba Feb 12 @ 6:00 PM - 7:00 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    13
    Sat
  • GRIT™ CARDIO Feb 13 @ 8:00 AM - 8:30 AM
  • BODYPUMP Feb 13 @ 8:30 AM - 9:30 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GGX Cycle Feb 13 @ 9:30 AM - 10:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYCOMBAT Feb 13 @ 9:30 AM - 10:30 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • BODYPUMP Feb 13 @ 10:30 AM - 11:30 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • Zumba Feb 13 @ 11:45 AM - 12:45 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    14
    Sun
  • GRIT™ STRENGTH Feb 14 @ 9:00 AM - 9:30 AM
  • CXWORX Feb 14 @ 9:30 AM - 10:00 AM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Vinyasa Flow Yoga Feb 14 @ 10:00 AM - 11:30 AM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • Zumba Feb 14 @ 11:45 AM - 12:45 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    15
    Mon
  • GGX Cycle Feb 15 @ 5:45 AM - 6:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • TBC Feb 15 @ 8:30 AM - 9:30 AM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • BODYPUMP Express 30 Feb 15 @ 9:30 AM - 10:00 AM
  • CXWORX Feb 15 @ 10:00 AM - 10:30 AM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Silver Sneakers - Classic Feb 15 @ 10:30 AM - 11:15 AM
  • Vinyasa Flow Yoga Feb 15 @ 11:30 AM - 12:30 PM In the Leesburg yoga studio you will find energy and refreshing alignment with Vinyasa Flow Yoga exercise classes. These group yoga classes use a series of standing and seated poses based on the Sun Salutation (Surya Namaskar).
  • GGX Cycle Feb 15 @ 12:00 PM - 12:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYPUMP Feb 15 @ 5:30 PM - 6:30 PM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GRIT™ PLYO Feb 15 @ 6:30 PM - 7:00 PM
  • RPM Feb 15 @ 6:30 PM - 7:15 PM
  • CXWORX Feb 15 @ 7:00 PM - 7:30 PM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Zumba Feb 15 @ 7:30 PM - 8:30 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Feb
    16
    Tue
  • BODYPUMP Feb 16 @ 5:45 AM - 6:45 AM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GGX Cycle Feb 16 @ 8:45 AM - 9:30 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • GRIT™ STRENGTH Feb 16 @ 9:00 AM - 9:30 AM
  • BODYCOMBAT Feb 16 @ 9:30 AM - 10:30 AM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • GGX Sculpt Feb 16 @ 10:30 AM - 11:30 AM GGX Sculpt Leesburg resistance training classes use light weights and bands for nonimpact toning and shaping fitness classes. Resistance band training is an effective way to work the major muscle groups before or after a cardio workout.
  • BODYPUMP Express 30 Feb 16 @ 12:00 PM - 12:30 PM
  • CXWORX Feb 16 @ 12:30 PM - 1:00 PM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • Silver Sneakers - Classic Feb 16 @ 1:10 PM - 1:55 PM
  • BODYCOMBAT Feb 16 @ 5:30 PM - 6:30 PM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • GGX Cycle Feb 16 @ 6:00 PM - 6:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • Sports Conditioning Feb 16 @ 6:30 PM - 7:30 PM
  • Hatha Yoga Feb 16 @ 7:30 PM - 8:30 PM
  • Feb
    17
    Wed
  • BODYCOMBAT Express 30 Feb 17 @ 5:45 AM - 6:15 AM
  • CXWORX Feb 17 @ 6:15 AM - 6:45 AM The latest Leesburg CXWorx core classes are based on scientific research, making them the most effective exercise classes for the midbody. CXWorx focuses on abs, glutes, back, obliques and "slings" connecting the upper and lower body.
  • TBC Feb 17 @ 8:30 AM - 9:30 AM Demanding but fun Leesburg strength training classes work nearly every muscle group in the body. Total body workouts in Leesburg gym classes produce results with fast moving exercises that also work the cardiovascular system.
  • GGX Cycle Feb 17 @ 9:30 AM - 10:15 AM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • Zumba Feb 17 @ 9:30 AM - 10:30 AM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.
  • Silver Sneakers - Classic Feb 17 @ 10:30 AM - 11:15 AM
  • Power Yoga Feb 17 @ 11:30 AM - 12:30 PM Strength-building Leesburg yoga classes add flexibility drills and breathing techniques to Leesburg exercise classes. Power Yoga classes near you employ a rigorous form of Hatha yoga for internal strength conditioning.
  • GGX Cycle Feb 17 @ 12:00 PM - 12:45 PM Leesburg group GGX cycling classes are high energy workout classes in Leesburg that are effective for all fitness levels. From the indoor cycling studio, you race down flat roads, chug over hills and sprint through intervals with awesome music pushing you along.
  • BODYCOMBAT Feb 17 @ 4:30 PM - 5:30 PM Energetic Leesburg Les Mill combat classes draw from a wide variety of martial arts disciplines for calorie-burning group fitness classes in Leesburg. Body Combat uses punches, kicks, strikes and katas to tone, shape and condition the whole body.
  • BODYPUMP Feb 17 @ 5:30 PM - 6:30 PM With Leesburg Body Pump fitness classes you can build the muscle you've always dreamed of having. Les Mills Body Pump uses old-school weight-lifting exercises and modern motivation techniques to create results-focused Leesburg workout classes.
  • GRIT™ STRENGTH Feb 17 @ 6:30 PM - 7:00 PM
  • Zumba Feb 17 @ 7:30 PM - 8:30 PM Leesburg Zumba fitness classes put the calorie-burning cardio to a Latin beat for the most fun Leesburg group workout classes. Zumba fitness mixes fast and slow beats for interval training that keeps you moving.

Power through cardio fitness classes at Gold’s like spinning to sculpt and tone your legs, while losing weight.

Condition your body with cardio fitness classes at Gold’s like BodyAttack, the sports-inspired cardio workout designed to build strength and stamina. This interval training fitness workout combines athletic aerobic movements with strength and stabilization exercises. Others like Pilates test your endurance and power by leading you through a series of slow, controlled movements on a mat or with floor positions. Get fit with gym classes like yoga or Pilates then talk to a personal trainer to design a meal plan that will boost your workout results.

Jump into cardio fitness classes like kickboxing, a group of martial arts and stand-up combat sports based on kicking and punching. Cyclists love fitness workouts like spinning classes offered at Gold’s because they keep them in peak condition for the off season to ensure they are ready for that next road race when the time comes. Sculpt your body with Pilates classes and watch as the pounds melt off and you increase your overall strength and definition. All of these gym classes make working out more interesting and challenging, so you’ll be excited about your exercise daily routine.