Fitness Gyms, Fitness Centers & Frederick Gyms
Frederick Fitness Classes, Certified Personal Trainers & Gym Memberships
Discover the Gold's difference among Frederick gyms, because Gold's Gym locations are held to legendary standards. Visit Gold's Gym Westview right in the heart of Frederick, and you will see the exercise advantages of having a Gold's Gym membership. At Gold's gym Frederick MD, certified fitness experts will lead you in innovative fitness programs, giving you tips along the way to maximize the effectiveness of your precious workout time. Fitness classes at Westview include mixed approach fitness programs to improve results, with yoga and Pilates paired in a class or strength training and cycling done in the same workout.
Gold's personal training at our Frederick gyms close to you puts world-class skills and extensive experience at your disposal. At Gold's Gym Westview, you can learn about kickboxing, pump up your cardio with the dancing in Zumba, or build muscles with the weight lifting of BODYPUMP. At Gold's Gym Fredick MD you can also learn about the latest research in nutrition to help with your dieting or stress management. The fitness classes in the Gold's Gym class schedule teach you the basics and advanced techniques to improve your health and fitness.
Kid's Club at Gold's Frederick gyms keeps the kids busy while you do your reps. Gold's Gym Westview has Kid's Club seven days a week for your convenience.
Frederick Gym Classes, Gym Memberships & Personal Trainers
View gym page
5245 Westview Drive
Frederick Gyms & Westview Fitness Centers
The best Frederick gym equipment and personal training can be found at Gold's Gym Frederick MD. Drop in at Gold's Gym Westview or any other Gold's Gym location and see for yourself the difference that experience makes.
View gym page
Mon - Thu : 5:00AM - 11:00PM
Fri : 5:00AM - 10:00PM
Sat - Sun : 7:00AM - 8:00PM
Kids ClubGym Kids Club
Mon - Thu : 8:30am - 2:00pm & 4:00pm - 8:30pm
Fri : 8:30am - 2:00pm
Sat - Sun : 8:00am - 2:00pm
Gym Classes Frederick
Fitness Class Schedule, Zumba Classes, Pilates Classes & Yoga
Frederick Gym Classes
Fitness Classes, Gym Classes, Cycling Class, Yoga & Group Exercise Classes
Shred fat in cardio fitness classes at Gold’s like BodyCombat, an empowering workout that unleashes your inner strength as you punch and kick your way into better shape. Our step classes and cardio kickboxing classes will keep your heart racing with high-energy, workout routines that are sure to get results.
Personal Trainers Westview Frederick
Personal Trainers, Fitness Trainers & Frederick Certified Personal Trainers
Westview Frederick Personal Trainers
Local Personal Trainers in Frederick Gyms, Physical Trainers & Frederick Fitness Trainers
With personal fitness training at Gold’s, you can condition your body with the help of a certified personal trainer. Our fitness coaches meet high standards of excellence in exercise physiology, nutrition, anatomy and training program development, so you know you’re getting what you pay for.
Gym Memberships Frederick
Gym Memberships, Free Gym Passes & Fitness Gym Memberships
Frederick Gym Memberships
Join a Gym, Gym Membership, Free Gym Pass & Gyms Near Frederick
Joining a gym at this Gold’s fitness club near you is an investment in your personal health and wellbeing. Try a Gold’s FREE gym trial pass and talk to one of our experienced personal trainers to learn how to balance a healthy diet and manageable exercise routine.
Gym Amenities Frederick
Pilates Studio, Nutrition Counseling, Personal Training & Locker Rooms
Frederick Gym Amenities
Personal Training, Sauna, Yoga Studio, Nutrition Counseling & Free Weights
Try a nutrition counseling session with a personal trainer and learn the best way to fuel your body and build your strength. Then, use the basketball court at Gold’s Gym to perfect your layup and maybe attempt that dunk.
Gym Programs Frederick
Exercise Programs, Fitness Programs & Gym Programs
Frederick Gym Programs
Enhance your physical training program with the Gold's Gym Challenge, a 12-week body transformation contest exclusively available to Gold's Gym members. In addition to exercise classes for seniors, Gold’s also offers workout programs like Tour de Cure, for cyclists who want to challenge themselves with intense goals, while raising money for diabetes research.
Frederick (Westview)-Corporate Wellness
The Gold's name on a Frederick gym means you have found a family fitness center that knows about strength training and weight loss.
Look for a Gold's Frederick Gym when you want the best cardio equipment, the latest resistance machines and fitness facilities that include the extras that make belonging to a local gym in your area more fun. Gold's Gym Westview has a basketball court where you can join a pick-up game or work on your jumpshot. Gold's Gym Frederick MD also offers a steam room to relax tired muscles or just sweat away your cares. Cycling and yoga fitness classes have their own studios so you can exercise in an environment tailored to your group exercise classes.
Gold's Frederick gyms have locker rooms for your convenience, and seven-day-a-week Gold's Gym hours give you ample opportunity to lift weights or hit the stationary cycles. Check out Gold's Gym Westview with a Gold's Gym FREE pass, your chance to see just how much a local gym in your area can offer. The Gold's Gym Frederick MD has the same dedication and passion as Gold's Gym locations everywhere, with a tradition of commitment to health and fitness. From fitness classes that are fun and challenging to instructors and trainers who are true fitness experts, Gold's Gym Westview is the fitness club you've been searching for.