Gold's Gym Westview, Frederick Fitness Classes & Gym Class Schedules
Discover the Gold's difference among Frederick gyms, because Gold's Gym locations are held to legendary standards. Visit Gold's Gym Westview right in the heart of Frederick, and you will see the exercise advantages of having a Gold's Gym membership. At Gold's gym Frederick MD, certified fitness experts will lead you in innovative fitness programs, giving you tips along the way to maximize the effectiveness of your precious workout time. Fitness classes at Westview include mixed approach fitness programs to improve results, with yoga and Pilates paired in a class or strength training and cycling done in the same workout.
Gold's personal training at our Frederick gyms close to you puts world-class skills and extensive experience at your disposal. At Gold's Gym Westview, you can learn about kickboxing, pump up your cardio with the dancing in Zumba, or build muscles with the weight lifting of BODYPUMP. At Gold's Gym Fredick MD you can also learn about the latest research in nutrition to help with your dieting or stress management. The fitness classes in the Gold's Gym class schedule teach you the basics and advanced techniques to improve your health and fitness.
Kid's Club at Gold's Frederick gyms keeps the kids busy while you do your reps. Gold's Gym Westview has Kid's Club seven days a week for your convenience.
Frederick (Westview) - formerly Fitness First
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Mon - Thu : 5:00AM - 11:00PM
Fri : 5:00AM - 10:00PM
Sat - Sun : 7:00AM - 8:00PM
Kids ClubKids Club
Mon - Thu : 8:30am - 2:00pm & 4:00pm - 8:30pm
Fri : 8:30am - 2:00pm
Sat - Sun : 8:00am - 2:00pm
30/30 Strength & Cycle
The Gold's name on a Frederick gym means you have found a family fitness center that knows about strength training and weight loss.
Look for a Gold's Frederick Gym when you want the best cardio equipment, the latest resistance machines and fitness facilities that include the extras that make belonging to a local gym in your area more fun. Gold's Gym Westview has a basketball court where you can join a pick-up game or work on your jumpshot. Gold's Gym Frederick MD also offers a steam room to relax tired muscles or just sweat away your cares. Cycling and yoga fitness classes have their own studios so you can exercise in an environment tailored to your group exercise classes.
Gold's Frederick gyms have locker rooms for your convenience, and seven-day-a-week Gold's Gym hours give you ample opportunity to lift weights or hit the stationary cycles. Check out Gold's Gym Westview with a Gold's Gym FREE pass, your chance to see just how much a local gym in your area can offer. The Gold's Gym Frederick MD has the same dedication and passion as Gold's Gym locations everywhere, with a tradition of commitment to health and fitness. From fitness classes that are fun and challenging to instructors and trainers who are true fitness experts, Gold's Gym Westview is the fitness club you've been searching for.