Columbia Overlook Center Personal Training Gyms & Silver Sneakers

Columbia Gym Fitness Programs, Exercise Programs for Seniors & Personal Training

Blast fat with fun fitness programs at the Overlook Center Gold’s Gym in Elkridge, Maryland, including Tour de Cure, a series of cycling events held throughout the country to support the efforts of the American Diabetes Association. Test out award-winning fitness affiliate programs like Silver Sneakers if you’re an older member and want the opportunity to meet other your own age and participate in healthy activities. These senior exercise programs provide the proper instruction to help minimize injury, so you’ll get the necessary attention you need for your fitness level. Everyone can participate in gym programs like Gold’s Nation where members compete in simple tasks to win merchandise and other cool prizes.

Educational fitness programs through Gold’s member webinars provide helpful diet and exercise tips to keep you on track at home and at the gym. Sign up for a fitness affiliate program like the Gold’s Gym Challenge if you want to push yourself to your limits in a high-energy training session where we’ll help you lose weight and increase your overall physical stamina.

Get involved with fitness programs at Gold’s Gym and get in shape while giving back. Train for the fitness affiliate program Tour de Cure and bike your way to a better body while raising money in the quest to cure diabetes.

Motivate yourself with fitness programs like the Gold’s Gym Challenge where you’ll compete against other members for valuable prizes and bragging rights in this intense 12-week training program.

Investigate fitness programs at the Overlook Center Gold’s Gym in Elkridge, Maryland, like the Gold's Gym Challenge, a 12-week physical transformation contest that's open to all members. Also join fitness affiliate programs like Gold’s Nation, a challenge that rewards members with points for completing tasks such as liking Gold's Gym on Facebook. Senior exercise programs include step-based aerobic workouts that fuse fitness with fun for energizing cardio routines, so sign up for one of our Silver Sneakers classes today. Motivational gym programs like these help you get in shape, have fun and give back to the community.

Participate in a fitness program at Gold’s you want to spark new interest in a tired exercise routine. Our fitness affiliate programs have inspired thousands of members to carve out goals and challenge themselves with intense workout routines. Award-winning senior exercise programs and social events make Gold’s Gym the number one spot for older athletes to work and meet others their own age. Consider a gym program at Gold’s if you want to lose weight, tone up and push yourself harder.