Group Fitness Classes, Gym Classes & Pilates Overlook Center

Columbia Yoga Classes, Exercise Classes, Zumba Classes & Elkridge Pilates Classes

Blast fat with cardio kickboxing classes, a form of martial arts that combines boxing with elements of karate. Unwind in a yoga program taught by one of Gold’s certified fitness trainers and build muscle without adding bulk. Combine exercise workouts with a balanced diet designed in a one-on-one nutrition counseling session with one of our fitness experts. Then, take a Pilates class at the Overlook Center Gold’s Gym in Elkridge, Maryland, and see how the techniques you learned in yoga translate to this practice.

Sculpt your legs in cardio kickboxing classes as you increase your overall endurance and aerobic fitness abilities. Fight stress with yoga programs that promote a healthy lifestyle of exercise, diet and meditation. Vary your exercise workout with a class like BodyPump, the Gold’s Gym original barbell class that strengthens our entire body with weight-room exercises like squats, presses, lifts and curls. Along with Pilates classes, this type of weight training will help you shape and define your arms and shoulders.

Take an energetic cardio kickboxing class if you want to get fit and toned with fast, powerful movements. Or, participate in a yoga program if you want to sculpt your body with slow yet demanding positions that use your own body weight to help you shape longer, leaner muscles.

  • October 2017
  • Oct
    12
    Thu
  • GGX Cycle Oct 12 @ 5:45 AM - 6:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYCOMBAT Express 45 Oct 12 @ 9:30 AM - 10:15 AM
  • Vinyasa Flow Yoga Oct 12 @ 10:15 AM - 11:15 AM Get energized in Elkridge yoga classes based on flowing vinyasa stretching sequences that rejuvenate muscles and develop flexibility and balance. Vinyasa yoga fitness classes in Elkridge center on the Sun Salutation, and participants focus on alignment, breathing and movement through sitting and standing postures.
  • BODYATTACK Express 45 Oct 12 @ 5:15 PM - 6:00 PM
  • GRIT™ Oct 12 @ 6:00 PM - 6:30 PM
  • GGX Cycle Oct 12 @ 6:00 PM - 6:45 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Total Body Conditioning Oct 12 @ 6:30 PM - 7:30 PM
  • Oct
    13
    Fri
  • GGX Cycle Oct 13 @ 5:45 AM - 6:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYPUMP Oct 13 @ 9:30 AM - 10:30 AM
  • GGX Cycle Oct 13 @ 10:00 AM - 11:00 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYPUMP Oct 13 @ 5:15 PM - 6:15 PM
  • Oct
    14
    Sat
  • BODYPUMP Oct 14 @ 8:15 AM - 9:15 AM
  • CXWORX™ Oct 14 @ 9:00 AM - 9:30 AM Elkridge core strengthening classes don't come more innovative and engaging than our CXWORX group workout classes based on the very latest core fitness research. Total body workouts, our CXWORX sessions will help you perform daily activities better and can enhance your performance on the football field, softball diamond, basketball court and soccer pitch.
  • Kickboxing Oct 14 @ 9:30 AM - 10:30 AM
  • GGX Cycle Oct 14 @ 9:45 AM - 10:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Vinyasa Flow Yoga Oct 14 @ 10:30 AM - 11:30 AM Get energized in Elkridge yoga classes based on flowing vinyasa stretching sequences that rejuvenate muscles and develop flexibility and balance. Vinyasa yoga fitness classes in Elkridge center on the Sun Salutation, and participants focus on alignment, breathing and movement through sitting and standing postures.
  • BANG Oct 14 @ 11:30 AM - 12:30 PM
  • Oct
    15
    Sun
  • Physical Training Challenge Oct 15 @ 9:30 AM - 10:30 AM
  • GGX Cycle Oct 15 @ 9:45 AM - 10:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Zumba Oct 15 @ 10:30 AM - 11:30 AM There's a reason Elkridge Zumba classes aren't like other cardio fitness classes in Elkridge: these group workouts feel more like dance parties with your best friends. Zumba combines can't-stand-still Latin beats with moves drawn from salsa, hip hop, flamenco, calypso, rumba and other dance styles for addictive aerobic sessions that will keep you coming back again and again.
  • Oct
    16
    Mon
  • BODYPUMP Oct 16 @ 5:30 AM - 6:30 AM
  • BODYPUMP Oct 16 @ 9:30 AM - 10:30 AM
  • BODYPUMP Express 45 Oct 16 @ 5:15 PM - 6:00 PM
  • Kickboxing Oct 16 @ 6:00 PM - 7:00 PM
  • GGX Cycle Oct 16 @ 6:30 PM - 7:15 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYATTACK Oct 16 @ 7:00 PM - 8:00 PM
  • Oct
    17
    Tue
  • GGX Cycle Oct 17 @ 5:45 AM - 6:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYCOMBAT Express 45 Oct 17 @ 9:30 AM - 10:15 AM
  • CXWORX Oct 17 @ 10:15 AM - 10:45 AM
  • GRIT™ Oct 17 @ 5:15 PM - 5:45 PM
  • Total Body Conditioning Oct 17 @ 6:15 PM - 7:15 PM
  • GGX Cycle Oct 17 @ 6:30 PM - 7:15 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Zumba Oct 17 @ 7:15 PM - 8:15 PM There's a reason Elkridge Zumba classes aren't like other cardio fitness classes in Elkridge: these group workouts feel more like dance parties with your best friends. Zumba combines can't-stand-still Latin beats with moves drawn from salsa, hip hop, flamenco, calypso, rumba and other dance styles for addictive aerobic sessions that will keep you coming back again and again.
  • Oct
    18
    Wed
  • BODYPUMP Oct 18 @ 5:30 AM - 6:30 AM
  • BODYPUMP Oct 18 @ 9:30 AM - 10:30 AM
  • Hatha Yoga Oct 18 @ 10:30 AM - 11:30 AM
  • BODYPUMP™ Express 45 Oct 18 @ 5:15 PM - 6:00 PM
  • Kickboxing Oct 18 @ 6:00 PM - 7:00 PM
  • GGX Cycle Oct 18 @ 6:00 PM - 6:45 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYATTACK Oct 18 @ 7:00 PM - 8:00 PM
  • Oct
    19
    Thu
  • GGX Cycle Oct 19 @ 5:45 AM - 6:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYCOMBAT Express 45 Oct 19 @ 9:30 AM - 10:15 AM
  • Vinyasa Flow Yoga Oct 19 @ 10:15 AM - 11:15 AM Get energized in Elkridge yoga classes based on flowing vinyasa stretching sequences that rejuvenate muscles and develop flexibility and balance. Vinyasa yoga fitness classes in Elkridge center on the Sun Salutation, and participants focus on alignment, breathing and movement through sitting and standing postures.
  • BODYATTACK Express 45 Oct 19 @ 5:15 PM - 6:00 PM
  • GRIT™ Oct 19 @ 6:00 PM - 6:30 PM
  • GGX Cycle Oct 19 @ 6:00 PM - 6:45 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Total Body Conditioning Oct 19 @ 6:30 PM - 7:30 PM
  • Oct
    20
    Fri
  • GGX Cycle Oct 20 @ 5:45 AM - 6:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYPUMP Oct 20 @ 9:30 AM - 10:30 AM
  • GGX Cycle Oct 20 @ 10:00 AM - 11:00 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYPUMP Oct 20 @ 5:15 PM - 6:15 PM
  • Oct
    21
    Sat
  • BODYPUMP Oct 21 @ 8:15 AM - 9:15 AM
  • CXWORX™ Oct 21 @ 9:00 AM - 9:30 AM Elkridge core strengthening classes don't come more innovative and engaging than our CXWORX group workout classes based on the very latest core fitness research. Total body workouts, our CXWORX sessions will help you perform daily activities better and can enhance your performance on the football field, softball diamond, basketball court and soccer pitch.
  • Kickboxing Oct 21 @ 9:30 AM - 10:30 AM
  • GGX Cycle Oct 21 @ 9:45 AM - 10:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Vinyasa Flow Yoga Oct 21 @ 10:30 AM - 11:30 AM Get energized in Elkridge yoga classes based on flowing vinyasa stretching sequences that rejuvenate muscles and develop flexibility and balance. Vinyasa yoga fitness classes in Elkridge center on the Sun Salutation, and participants focus on alignment, breathing and movement through sitting and standing postures.
  • BANG Oct 21 @ 11:30 AM - 12:30 PM
  • Oct
    22
    Sun
  • Physical Training Challenge Oct 22 @ 9:30 AM - 10:30 AM
  • GGX Cycle Oct 22 @ 9:45 AM - 10:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Zumba Oct 22 @ 10:30 AM - 11:30 AM There's a reason Elkridge Zumba classes aren't like other cardio fitness classes in Elkridge: these group workouts feel more like dance parties with your best friends. Zumba combines can't-stand-still Latin beats with moves drawn from salsa, hip hop, flamenco, calypso, rumba and other dance styles for addictive aerobic sessions that will keep you coming back again and again.
  • Oct
    23
    Mon
  • BODYPUMP Oct 23 @ 5:30 AM - 6:30 AM
  • BODYPUMP Oct 23 @ 9:30 AM - 10:30 AM
  • BODYPUMP Express 45 Oct 23 @ 5:15 PM - 6:00 PM
  • Kickboxing Oct 23 @ 6:00 PM - 7:00 PM
  • GGX Cycle Oct 23 @ 6:30 PM - 7:15 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYATTACK Oct 23 @ 7:00 PM - 8:00 PM
  • Oct
    24
    Tue
  • GGX Cycle Oct 24 @ 5:45 AM - 6:30 AM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYCOMBAT Express 45 Oct 24 @ 9:30 AM - 10:15 AM
  • CXWORX Oct 24 @ 10:15 AM - 10:45 AM
  • GRIT™ Oct 24 @ 5:15 PM - 5:45 PM
  • Total Body Conditioning Oct 24 @ 6:15 PM - 7:15 PM
  • GGX Cycle Oct 24 @ 6:30 PM - 7:15 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • Zumba Oct 24 @ 7:15 PM - 8:15 PM There's a reason Elkridge Zumba classes aren't like other cardio fitness classes in Elkridge: these group workouts feel more like dance parties with your best friends. Zumba combines can't-stand-still Latin beats with moves drawn from salsa, hip hop, flamenco, calypso, rumba and other dance styles for addictive aerobic sessions that will keep you coming back again and again.
  • Oct
    25
    Wed
  • BODYPUMP Oct 25 @ 5:30 AM - 6:30 AM
  • BODYPUMP Oct 25 @ 9:30 AM - 10:30 AM
  • Hatha Yoga Oct 25 @ 10:30 AM - 11:30 AM
  • BODYPUMP™ Express 45 Oct 25 @ 5:15 PM - 6:00 PM
  • Kickboxing Oct 25 @ 6:00 PM - 7:00 PM
  • GGX Cycle Oct 25 @ 6:00 PM - 6:45 PM Blast calories in Elkridge GGX Cycle classes that use indoor exercise bikes designed to mimic high performance racing bikes. These non-impact spin classes let you control the resistance and pedaling speed as you cover varied terrains, and our GGX gym classes in Elkridge are ideal for beginning exercisers and champion racers.
  • BODYATTACK Oct 25 @ 7:00 PM - 8:00 PM
8271 Gateway Overlook Dr
Elkridge
MD
21075
39.18365
-76.794781
14

8271 Gateway Overlook Dr, Elkridge, MD 21075

410-290-1009

  • HoursGym Hours

    Mon - Thu : 5:00AM - 11:00PM

    Fri : 5:00AM - 10:00PM

    Sat - Sun : 7:00AM - 8:00PM

Jump into a cardio kickboxing class and blast fat while working your arms, shoulders, abs, thighs and glutes in one workout.

Push yourself in cardio kickboxing classes at the Overlook Center Gold’s Gym in Elkridge, Maryland, and you'll punch, kick, and block your way through a fun and challenging aerobic workout. Then, de-stress with yoga programs where you’ll focus on the movements of your body and concentrate on your breathing to calm and center yourself. High-energy exercise workouts like BodyAttack test your body, leading you through interval training that combines athletic aerobic movements with strength and stabilization routines. Similar to yoga, Pilates classes take you through a series of slow movements with floor and mat exercises while helping you build lean, strong muscle.

Balance cardio kickboxing classes with high-protein diet designed by one of our fitness experts in a meal planning session. Use yoga programs to help with stress management and to increase flexibility to minimize potential for injury. Focus on exercise workouts that challenge your body in a variety of ways to get the best overall fitness results. Combine Pilates classes with other low-impact exercise routines, and you’ll feel more comfortable in your own skin.