Columbia Gym Amenities, Sauna, Personal Trainers & Nutritional Counseling

Elkridge Gyms, Zumba Classes, Cardio Equipment & Resistance Training Machines

Lose weight with nutrition counseling sessions at the Overlook Center Gold’s Gym in Elkridge, Maryland, so you can maximize your workout routine and start feeling great. Blast fat in the cycling studio with a high-powered spin class taught by trained fitness experts who know how to keep you motivated as you climb that next big hill. Or, test other group fitness classes like Zumba for a high-energy workout that uses dance to get you in great shape. Visit our Kid’s Club with your little ones and let them play as you burn calories and get healthier and stronger so you can keep up with their energy!

Balance nutrition counseling sessions with a varied workout routine to strengthen and tone your body. After trying our cycling studio, use a strength training machine to strengthen your arms and core. Supplement work in group fitness classes with individual workouts designed by one of our personal trainers. Then, stop by the Kid’s Club to pick up your child and go home and make a healthy meal for the whole family based on one of our member education webinars on food and diet.

Carve out goals with nutrition counseling sessions designed by male and female personal trainers who know you want to have great meals without compromising your waistline. Go to the cycling studio and burn calories in a spin class, and then take a nice relaxing steam in the gym sauna.

  • Cycle Studio Cycle Studio Our Gold's Gym Columbia Overlook Center cycle studio is the perfect environment for either a solo session or a group class. Take our bikes for a spin!
    Cycle Studio Cycle Studio Our Gold's Gym Columbia Overlook Center cycle studio is the perfect environment for either a solo session or a group class. Take our bikes for a spin! See More
  • Group Exercise Classes Group Exercise Classes Looking for more fun, motivation and energy in your workout? Then look no further than Gold�s Gym Columbia Overlook Center Group Fitness classes. No matter your schedule or fitness level, you�ll find a class perfectly tailored to you, taught by an instructor who�s committed to helping you achieve your fitness goals. Our temperature-controlled group exercise studios boast special flooring, sound systems and over 50 Les Mills, Zumba and Mind & Body classes per week � all taught by certified instructors.
    Group Exercise Classes Group Exercise Classes Looking for more fun, motivation and energy in your workout? Then look no further than Gold�s Gym Columbia Overlook Center Group Fitness classes. No matter your schedule or fitness level, you�ll find a class perfectly tailored to you, taught by an instructor who�s committed to helping you achieve your fitness goals. Our temperature-controlled group exercise studios boast special flooring, sound systems and over 50 Les Mills, Zumba and Mind & Body classes per week � all taught by certified instructors. See More
  • Kid's Club Kid's Club Let us take care of the kids while you take care of your fitness. Our Gold�s Gym Columbia Overlook Center Kids Club rooms are a safe, fun environment where your kids will engage in fun, age-appropriate activities as well as supervised play and crafts.
    Kid's Club Kid's Club Let us take care of the kids while you take care of your fitness. Our Gold�s Gym Columbia Overlook Center Kids Club rooms are a safe, fun environment where your kids will engage in fun, age-appropriate activities as well as supervised play and crafts. See More
  • Nutrition Counseling Nutrition Counseling You can't train away a bad diet. That's why we have nutrition counselors to help you get fit on the inside, so you can get fit on the outside!
    Nutrition Counseling Nutrition Counseling You can't train away a bad diet. That's why we have nutrition counselors to help you get fit on the inside, so you can get fit on the outside! See More
  • Personal Training Personal Training Our Gold�s Gym Columbia Overlook Center Certified Personal Trainers�deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. We are committed to transforming your health and fitness goals into achieveable reality in a safe, controlled environment, and will help you determine a fitness routine that fits your lifestyle, your schedule, and your budget. With personal or small group training, you�ll receive focused and individualized attention from a certified Gold�s Gym fitness instructor. Your program can be tailored to meet your specific goals, from weight loss to increased strength to sport-focused objectives.
    Personal Training Personal Training Our Gold�s Gym Columbia Overlook Center Certified Personal Trainers�deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. We are committed to transforming your health and fitness goals into achieveable reality in a safe, controlled environment, and will help you determine a fitness routine that fits your lifestyle, your schedule, and your budget. With personal or small group training, you�ll receive focused and individualized attention from a certified Gold�s Gym fitness instructor. Your program can be tailored to meet your specific goals, from weight loss to increased strength to sport-focused objectives. See More

Balance nutrition counseling sessions at Gold’s Gym with a vigorous workout routine and watch as the pounds melt off and your body looks toned.

With the proper nutrition counseling at the Overlook Center Gold’s Gym in Elkridge, Maryland, you can lose weight and feel better about yourself. Have fun in our cycling studio with a high-energy spin class, and build stronger, more defined legs. Join other group fitness classes like BodyPump to build upper body strength with the use of barbells and other weight room equipment. Let little ones visit the Kid’s Club where they’ll participate in fun, age appropriate play while you work out.

Take advantage of nutrition counseling at Gold’s and create healthy yet flavorful meals for your whole family. Race friends in our cycling studio and see who can pedal faster and farther in a fun cycling class. Parents love group fitness classes in our yoga studio for peaceful workout that reenergizes you so you're ready to tackle any challenge. Children love the Kid’s Club because they have fun with others their own age, participating in active, healthy play.