Ellisville Gym Personal Training
Ellisville Gold's Gym Class Schedules & Gym Hours
Make Gold's Ellisville gym the foundation of your health and fitness program and you'll achieve lasting results in no time at all. Browse the Gold's Gym Ellisville MO class schedules and you're sure to find energizing group workouts that match your abilities and interests. Grab a personal training session with one of our world-class fitness coaches, especially if you're a newbie and need guidance through your first exercise routines. Open extended Gold's Gym hours, the Gold's Gym near Ellisville MO lets you get fit when it's convenient for you, whether you're an early bird or night owl.
Carve muscles at Gold's Ellisville gym in a 60-minute strength training session that uses classic barbell-based weight lifting exercises. Improve functional fitness at Gold's Gym Ellisville MO location with a group workout that increases strength, conditioning, mobility and overall wellness. Gold's Gym personal training experts are certified and ready to answer any questions you have about fitness, and these top-tier personal trainers can also offer sound nutritional advice. Learn Zumba during Gold's Gym hours for a high-octane cardio workout that mixes sizzling music with movements from merengue, salsa, hip-hop, mambo, rumba and other Latin and world dances.
For Ellisville gyms with a swimming pool, head straight to Gold's Ellisville MO health club. The pool at the Gold's Gym Ellisville MO location is indoors and comfortably heated.
Swim at Gold's Ellisville gym for a terrific all-over strength and cardio workout that's non-impact. Choose the Gold's Gym Ellisville MO health club near you for its top-tier facilities, outstanding amenities and world-class personal training staff.
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Mon - Fri : 5:00AM - 11:00PM
Sat - Sun : 7:00AM - 11:00PM
Kids ClubKids Club
Mon - Fri : 8:00AM - 1:00PM & 4:00PM - 9:00PM
Sat - Sun : 8:00 am - 1:00 pm
GGX Cycle Challenge
Test drive Gold's Ellisville gym with a Gold's Gym FREE pass, a temporary Gold's Gym membership that you can request online, by phone or in person.
Among Ellisville gyms, the Gold's Ellisville health club near you is renowned for its outstanding amenities, which include a multi-lane indoor swimming pool. Take aqua fitness at Gold's Gym Ellisville MO location and boost your strength and cardio fitness in this fun and non-impact water-based group workout. Consult a personal training coach to learn the very latest exercise techniques and workout tips. During Gold's Gym hours, parents can drop their little ones off at our Kid's Club, our supervised play area that's open seven days a week and most evenings.
Boost metabolism at Gold's Ellisville gym with a cardio session in our inventive Cardio Cinema, a unique fitness facility that plays top Hollywood movies as you tackle up-to-the-minute new stairclimbers, rowers, elliptical machines and treadmills. Schedule a personal training session if you're an experienced athlete who's hit a fitness plateau and need new exercise routines that will break through that wall. Explore Pilates during Gold's Gym hours and see how these innovative stretching routines developed by Joseph Pilates can improve your flexibility, balance, coordination and everyday grace.