For fun workouts, Gold's San Antonio gyms
program a broad spectrum of fitness classes that meet every fitness level, from newbie exerciser to elite athlete. Try Zumba at the Gold's Gym Tezel and Guilbeau health club near you for a high-energy dance workout that fuses Latin rhythms with cardiovascular exercises. For yoga classes, this Gold's Gym San Antonio TX fitness facility
offers classes that move slowly, gently teaching the basic postures, as well as sessions blending stretches, postures and poses into faster, flowing routines. Study the Gold's Gym class schedules and also consider consulting one of our experienced expert fitness coaches to help design a fitness and nutrition program just for you.
Many Gold's San Antonio gyms, including our Tezel and Guilbeau gym near you
, offer a Kid's Club, where children engage in fun activities so busy parents can weight lift, hit cardio or improve their flexibility and balance. At our Gold's Gym Tezel and Guilbeau location, the Kid's Club is open seven days a week. Other gym amenities at this Gold's Gym San Antonio TX family fitness center
include our women's only workout area – a separate exercise area outfitted with resistance machines, cardio equipment and comprehensive free weight sets. Explore our Gold's Gym class schedules for free by obtaining a Gold's Gym FREE pass
online, in person or over the phone.
Gold's San Antonio gyms
and health clubs near you with a large indoor pool include our spacious Tezel and Guilbeau Gold's Gym. The pool at our Gold's Gym Tezel and Guilbeau location is the perfect place to cool off on sweltering days, and we also schedule aqua fitness classes that boost your heart rate and strengthen muscles using water resistance exercises. Other highlights of this Gold's Gym San Antonio TX facility include our temperature controlled cycle studio where you can challenge a friend to spirited race or take part in a group cycling class that tones and tightens your core. Check our weekly Gold's Gym class schedules
for more energizing fitness programs, like BODYPUMP, our original one-hour weight lifting session that hits all of your major muscle groups.
Melt fat at Gold's San Antonio gyms
with the latest high tech cardio equipment and easy-to-follow cardio group exercises. While at our Gold's Gym Tezel and Guilbeau location, check out the cardio gym, which boasts large flat screen TVs to help take your mind off the burn. Cardio classes at the Gold's Gym San Antonio TX fitness center such as BODYATTACK push weekend athletes and elite competitors to the peak of their sports performance in power, speed, agility and endurance. Along with diverse Gold's Gym class schedules, members at the Gold's Gym near Tezel and Guilbeau
appreciate our convenient Gold's Gym hours and our Kid's Club, a great resource for on-the-go parents.