For San Antonio gyms
with a spacious indoor swimming pool, head to the Prue Road Gold's Gym, home to a large, four-lane pool where you can tackle laps, dive into a pick-up water volleyball game or just cool off after a grueling workout. The up-to-date Gold's Gym Prue Road health club and fitness gym also features an indoor, temperature controlled cycle studio, where you can push your stamina to its limit or challenge a workout friend to an intense race. While at this Gold's Gym San Antonio TX facility, be sure to scan the weekly Gold's Gym class schedules for energizing cardio classes like Zumba, or if you’re aiming to build muscle, try BODYPUMP, our original 60-minute barbell-based strength training workout. Fitness coaches at Gold's family fitness centers are certified personal trainers
, schooled in the latest scientific training techniques, and our fitness experts can also offer informed nutritional counseling.
Tone up at Gold's San Antonio gyms with fitness programs
that hone in on your core muscles, and at our Prue Road fitness gym, as well as many other Gold's Gym locations, you’ll find cycling classes focusing on tightening and developing your torso and sling muscles. Our Gold's Gym Prue Road location also programs innovative workouts based on high intensity interval training, along with low-impact cardio classes, which are ideal for seniors and beginning exercisers. For stress management, the Gold's Gym San Antonio TX gym close to Prue Road offers several yoga classes, including BodyFlow, our signature flexibility workout that will leave you feeling centered and calm. Like many Gold's family fitness centers
featuring a play area for kids, our Prue Road facility is the perfect choice for busy parents.
We put Gold's San Antonio gyms close to you
so don't have to travel very far to improve your health and fitness. Visit the Gold's Gym Prue Road health club, and you'll immediately want to take advantage of our heated four-lane swimming pool, which is indoors but offers a lovely scenic view of outside. Other gym amenities at the Gold's Gym San Antonio TX facility near Prue Road include an indoor running track, so you can get a jog in without ever having to worry about the weather outside. Many Gold's Gym family fitness centers, including our spacious Prue Road Gym
, offer free activities for children in our Kid's Club play area, available seven days a week.
Play hard at Gold's San Antonio gyms, like our Prue Road health and fitness gym, by jumping into a pick-up water volleyball game in our swimming pool, or challenge a workout buddy to a hard-driving game in our racquetball court. Group exercises at our Gold's Gym Prue Road health club
range from aqua fitness classes that boost your heart rate while toning muscles, to land-based high intensity interval training workouts that sharpen speed, agility and coordination while pushing your endurance to new heights. Women especially appreciate this Gold's Gym San Antonio TX facility because it's home to a women's only workout area, where ladies can lift weights, hit cardio or improve flexibility and balance comfortably in a separate space. Try out Gold's family fitness centers at no cost by acquiring a Gold's Gym FREE pass online, over the phone or in person at any one of our Gold's Gym locations