Fitness Centers, Fitness Gyms & Oklahoma City Gyms

Certified Personal Trainers, Fitness Programs & Gym Class Schedules

At Quail Springs gyms, there is no slacking when it comes to nutrition counseling, muscle building, strength training and stress management. You'll find Gold's Gym Quail Springs has all the fitness experts and amenities you'll ever need to meet your health and fitness goals while having fun in group classes, personal training sessions or our Cardio Cinema, where you'll not only watch movies, you'll also watch the time and calories fly by. Members of Gold's Gym Oklahoma City OK of every age and fitness level can find workouts to suit their needs. Personalized fitness programs are online or can be tailored specifically for your dieting and fitness needs.

Get going to Quail Springs gym, and enjoy the relaxation and centering that takes place in our yoga and Pilates studio. Gold's Gym Quail Springs has yoga and Pilates classes to increase flexibility, build strength and help members feel better from the inside out. Gold's Gym Oklahoma City OK boasts modern free weights, cardio machines and resistance machines so you can develop your own training regimen. Or get professionally designed fitness programs from our certified personal training experts that will help you concentrate on areas of improvement so that you can meet your health and fitness goals head on.

The Quail Springs gym features signature classes like BODYPUMP, which is the original barbell class for all-over strengthening in every muscle group. High intensity classes at Gold's Gym Quail Springs include our BODYCOMBAT fitness class that is an intense cardio workout that uses mixed martial art-style moves.

Quail Springs Gyms & Oklahoma City Fitness Gyms
Weight lifter

Oklahoma City Fitness Programs & Fitness Classes

2301 West Memorial Road, Oklahoma City, OK 73134


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2301 West Memorial Road
Oklahoma City
Quail Springs Health Clubs & Fitness Centers
Check out Quail Springs gyms for local fitness centers that offer an unparalleled experience when it comes to health and fitness. Gold's Gym Quail Springs happens to be one of those family fitness centers that offer workouts and equipment for all ages and fitness levels.
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  • HoursGym Hours

    Mon : 5:00AM - 12:00AM

    Tue - Thu : 12:00AM - 12:00AM

    Fri : 12:00AM - 10:00PM

    Sat - Sun : 6:00AM - 8:00PM

  • AmenitiesGym Amenities

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  • Kids ClubGym Kids Club

    Mon - Thu : 8AM - 1PM & 4PM - 9PM

    Fri : 8AM - 1PM & 4PM - 8PM

    Sat - Sun : 8AM - 1PM

  • ClassesGym Classes

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  • Fitness Classes Oklahoma City Fitness Classes Oklahoma City Fitness Classes, Gym Classes & Exercise Classes
    Quail Springs -Classes Oklahoma City Fitness Classes Exercise Classes, Gym Classes & Fitness Classes Unleash energy with group exercise workouts such as BodyCombat where you engage in martial arts inspired moves set to powerful music. Then plunge into aerobic exercise classes like our water aerobics class for a heart-pumping workout that is easy on your joints. See more
  • Personal Trainers Oklahoma City Personal Trainers Oklahoma City Fitness Trainers, Personal Trainers & Certified Personal Trainers
    Quail Springs -Personal Training Oklahoma City Personal Training Certified Personal Trainers, Fitness Trainers & Physical Trainers Lose weight with a certified fitness trainer who can create a workout program for you that maximizes your calorie burning with high intensity cardio exercises. Our physical trainers have years of experience helping people achieve their weight loss goals, and our personal trainers are ready to motivate you to success. See more
  • Gym Memberships Oklahoma City Gym Memberships Oklahoma City Gym Memberships, Free Gym Passes & Fitness Gym Memberships
    Quail Springs -Get Started Oklahoma City Gym Memberships Fitness Gym Memberships, Free Gym Passes & Gym Memberships Request a FREE gym pass online and then come into this fitness center near you to start your path to fitness. Your FREE gym pass is your ticket to sample our diverse group classes, and you can use your FREE gym trial to relax in the toasty gym sauna after class. See more
  • Gym Amenities Oklahoma City Gym Amenities Oklahoma City
    Quail Springs -Amenities Oklahoma City Gym Amenities Get fit in the basketball gym with a pickup game with your gym buddies, or partner with a physical trainer for a heart-pumping one-on-one workout. Or train in our cardio movie theater with our professional grade cardio equipment while watching a full-length film on a projection screen. See more
  • Our Gym Programs Oklahoma City Our Gym Programs Oklahoma City Gym Programs, Exercise Programs & Fitness Programs
    Quail Springs -Our Programs Oklahoma City Our Programs Gym Programs, Exercise Programs & Fitness Programs The Tour de Cure Quail Springs gym program is a series of bike rides that raises funds to help combat, manage and cure diabetes, a disease that affects over 29 million Americans. We host other fitness programs, including the Gold's Gym Challenge 12-week gym workout program and our Gold's Nation rewards program. See more
  • Quail Springs -Corporate Wellness Quail Springs -Corporate Wellness

Our Quail Springs gym also features Zumba on land and in the pool, several styles of yoga, cycling and many other classes that will make members break a sweat.

The best Quail Springs gym, the Oklahoma City Gold's Gym offers the latest in fitness. Gold's Gym Quail Springs has it all with state-of-the-art resistance and cardio equipment, cycle studio, Cycle Cinema , free weights, a yoga and Pilates studio, group exercise classes. This Gold's Gym Oklahoma City OK location also has an on-site Kid's Club, as well as basketball and racquetball courts, a hot tub, sauna and steam room, and a swimming pool and smoothie bar Best of all, our fitness programs are designed by certified fitness experts and are ideal for members, who expect to build strength, manage stress, get nutrition counseling and have membership at a local health club.

Run longer at the Quail Springs gym in our Cardio Cinema , where beginners to marathon runners can build their stamina while watching movies on a big screen. Our Gold's Gym Quail Springs also has plenty of cardio equipment in the main cardio area of the gym so you can get a quick run in on the treadmill. At Gold's Gym Oklahoma City OK, shoot for two on our basketball court where members can get in on a game of pick-up ball. Once you've finished your fitness program and a particularly grueling workout, slip into our therapeutic hot tub or sweat it out in the sauna and steam room before hitting the showers in our sparkling locker rooms.