East Northport Gold's Gym
Gold's Gym East Northport NY, Fitness Class Gym Locations & Memberships
Visit Gold's East Northport gym and blast through the calories in a spinning class that pushes through steep climbs and high intensity time trials. Play league sports? The Gold's Gym East Northport NY fitness club programs drill-based sports conditioning classes that will get you back into championship shape before the start of the new season. Learn yoga at the Gold's Gym location in East Northport NY, and we offer beginning level yoga workouts as well as mixed-level sessions in each weekly Gold's Gym class schedule. Get fit with your Gold's Gym membership and then ease those tired muscles in our toasty and tranquil sauna.
Women appreciate Gold's East Northport gym for its private women's exercise area, a separate workout area outfitted with the very latest strength training equipment and cardio machines. Everyone loves Pilates at the Gold's Gym East Northport NY health club near you for a flexibility workout that enhances muscular symmetry, coordination and balance. Also try BODYCOMBAT at this Gold's Gym location for a fun and fiercely energetic martial arts-inspired class that delivers superior cardio fitness. Get re-energized with your Gold's Gym membership by stopping by our smoothie bar for a chilly and freshly blended shake.
Gold's East Northport gym offers over 60 fitness classes every week. Try yoga at the Gold's Gym East Northport NY fitness club, or tackle BODYPUMP, the one-hour muscle building workout created by Les Mills.
Sculpt muscles at Gold's East Northport gym in a body-shaping class built around high reps with low weights, or, while at this Gold's Gym location, learn Zumba for a fun cardio class in a party-like atmosphere. Outstanding amenities of the Gold's Gym East Northport NY fitness center include a private women's gym, a dry sauna and a smoothie bar.
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Try Gold's East Northport gym with a Gold's Gym FREE pass, and see for yourself why more than 3 million members around the globe keeping coming back to Gold's Gyms.
For an East Northport gym with world-class fitness facilities, check out Gold's East Northport NY health and fitness center, home to two dedicated group exercise studios and a climate-controlled cycle studio. Many classes at the Gold's Gym East Northport NY local fitness center are held in our 3,000-square foot workout studio, which boasts a Bowflex suspended floor along with a club-quality sound system that pumps out high-energy tunes. Or, while at this Gold's Gym location, try a fitness class in our smaller group exercise space that shields out surrounding noise for quieter workouts. With your Gold's Gym membership, you can also grab a ride on one of the 25 high tech stationary bikes in our indoor cycle studio.
Gold's sprawling East Northport gym is truly a family fitness center, and parents can drop their kids off in our on-site Kid's Club while they tackle a cardio, weight lifting or yoga workout. Children at the Gold's Gym East Northport NY health club near you take part in age-appropriate creative activities in our Kid's Club, which is open seven days a week. Many Gold's Gym locations, including our East Northport NY fitness gym, offer Zumba, an easy-to-learn cardio workout that feels more like a dance party with good friends. Build muscle with your Gold's Gym membership in a classic weight room session like BODYPUMP, which uses curls, squats, presses and lifts to strengthen your entire body.