Douglasville, Lithia Springs, Villa Rica & Winston GA Gyms
South Georgia Gyms, Fitness Classes, Gym Locations & Memberships
At this Gold's Douglasville gym, we think that fitness shouldn't be a chore; it should be fun. That's why the Gold's Gym Douglasville South GA facility has a lot of opportunities for fun ways to exercise. Scale this Gold's Gym location's rock-climbing wall where you can challenge yourself with an intense, yet fun physical activity. Or, use your Gold's Gym membership at this local fitness center to take an intense spinning class where an instructor will guide you on a high-powered ride that will really get your heart racing.
Whether you want a Douglasville gym to get energized, or to relax, we have what you need. Unwind at Gold's Gym Douglasville South GA with a yoga class where you can calm and center yourself. Strength train at this Gold's Gym location on our full line of resistance machines and get a slow yet intense all-over body workout. And because every Gold's Gym membership comes with access to online fitness tools, no matter what exercise you choose, you can monitor your progress to stay on track.
Discover Gold's Douglasville gym and power your way to fitness with an intense BODYPUMP class that combines traditional barbell workouts in a new way to challenge your muscles. Visit the Gold's Gym Douglasville South GA facility and schedule a nutrition counseling session with one of our fitness experts to see how diet can enhance your results.
Mon - Thu : 4:00am - 4:00am
Fri : 4:00am - 10:00pm
Sat : 7:00AM - 6:00PM
Sun : 10:00AM - 6:00PM
Kids ClubGym Kids Club
Mon : 8:00am - 12:00pm & 4:15pm - 8:45pm
Tue : 7:45am - 12:00pm & 4:15pm - 8:15pm
Wed : 7:30am - 12:00pm & 4:15pm - 8:45pm
Thu : 7:45am - 12:00pm & 4:15pm - 8:45pm
Fri : 7:30am - 12:00pm & 4:15pm - 7:45pm
Sat : 7:45am - 12:45pm
Sun : 10:15am - 2:45pm
When you choose Gold's Douglasville gym or one of our other Gold's Gym locations throughout the United States, you're gaining access to renowned fitness experts whose number one goal is to get you in great shape on your terms.
Our Douglasville gym is more than just another health club near you; it's a place where fitness experts are invested in helping you transform your health and fitness ambitions to achieve goals that fit your lifestyle. But at Gold's Gym Douglasville South GA, we also know fitness should be fun and creative, which is why we offer a wide range of classes that includes spinning taught in our cycling studio. At this Gold's gym location, we'll give you an exclusive Gold's Gym FREE pass so you can try out heart-pounding, fat-blasting fitness classes like BODYPUMP. With your Gold's Gym membership, you'll engage in invigorating workouts like Zumba, a class that fuses hypnotic Latin rhythm and easy-to-follow moves to create a dynamic fitness program that will spice up your normal workout routine.
For more variety, the Douglasville gym also offers classes like yoga and Pilates, where smooth, controlled motions help you engage all of the major muscle groups in your body. The Gold's Gym Douglasville South GA location features the latest cardio and strength training equipment, so you can also get a great workout solo, too. Fitness experts at this Gold's gym location can help you improve your workout routine by offering exercise advice that challenges your body to move to the next level. Purchasing a Gold's Gym membership at this local health club near you will keep you invested in your health for years to come.