Gold's Gyms White Rock TX
Dallas Gyms, Gold's Gym Hours, Class Schedules & Gym Locations
Gold's Gym White Rock TX is your local gym for fat-burning classes, muscle-tightening equipment and stress-soothing amenities. Gold's Dallas gyms are not all alike, so check out White Rock for the facilities you want in a family fitness center near you. With generous Gold's Gym hours, you can drop by for a basketball game before work, a quick sweat on the cardio equipment over lunch or a soak in the hot tubs for a bit of stress management after work. Gold's Gym class schedules let you spin, jump or cycle from the early morning into the evening, and dependable child care on site means you always have time for health and fitness.
Gold's Gym White Rock TX, like all our Gold's Gym locations, will impress you with our dedication, commitment and passion. Our Dallas gyms have fitness experts for personal training and nutrition counseling to get you in the best shape of your life or to just lose a few pounds. Gold's Gym hours from open to close are packed with muscle-blasting fitness classes, high-tech strength training and inspiring group exercise classes. Gold's Gym class schedules are filled with programs offering a wealth of fitness experiences, but you can also visit the White Rock fitness gym for its juice bar, sauna or swimming pool.
Check out Gold's Gym White Rock TX with your Gold's Gym membership, your ticket to the best fitness clubs near you. Among Dallas gyms, White Rock has a fitness edge offering both a basketball court and a swimming pool.
Mon - Fri : 5:00AM - 11:00PM
Sat - Sun : 7:00AM - 7:00PM
Kids ClubKids Club
Mon - Thu : 9:00 a.m. - 12:00 p.m. & 4:30 p.m. - 8:00 p.m.
Fri : 9:00 a.m. - 12:00 p.m. & 5:00 p.m. - 7:00 p.m.
Sat : 9:00 a.m. - 12:00 p.m.
Sun : Closed
Fit For Life - Step & Sculpt
Fit For Life - Stretch & Strengthen
Fit For Life - W.O.W.
Free Boot Camp
Juggling and Hoops
Power of Pump
Spin and More
SPIN for American Diabetes Association
Total Body Conditioning
Gold's Gym White Rock TX has the right mix of amenities to make your life easier, including reliable child care and clean locker rooms, and tried-and-true equipment to pump up your muscle.
Gold's Gym White Rock TX is the place to be for innovative weight loss systems, rigorous fitness programs and dedicated staff. Among Dallas gyms, Gold's stands out for its world-renown commitment to getting fit and staying healthy. With Gold's Gym hours before and after work and everywhere in between, you can find just the right time for the weight lifting, yoga classes or cardio training. From expansive Gold's Gym class schedules to diverse and plentiful workout machines to inviting fitness facilities, our health clubs are built for your satisfaction.
With Gold's Gym White Rock TX as your local gym, you can experience the thrill of Cardio Cinema, working out on cardio equipment while watching a favorite movie in a theater setting, or just soak your cares away in the hot tub. Check out this Dallas gym near you with a Gold's Gym FREE pass, your ticket to try out our strength training equipment, classes and amenities that range from a relaxing time in the steam room to a pickup game on our basketball court basketball court. Our fitness facilities have a tradition of excellence and customer service, helping you with dieting, conditioning, toning and weight lifting. Pick up a Gold's Gym class schedule and find yourself in the best yoga class of your life, or planning the ideal after-school activity for your child in our Kid's Club.