Flanders Gyms

Gold's Gym Flanders Fitness Experts, Class Schedules & Gym Hours

Find the best Flanders gym when you visit Gold's Gym, where we know what it takes to inspire you to reach or exceed your fitness goals. Gold's Gym Flanders NJ provides personal trainers who will tailor a fun and challenging fitness program just for you. Watch our fitness experts lead group fitness classes to get a good idea of just how motivating the Gold's Gym experience can be. Besides convenient Gold's Gym hours, our family fitness center also offers a convenient Kid's Club, where kids can play while you work out.

Gold's Flanders gym provides state-of-the-art machines and equipment, including free weights, resistance machines and cardio equipment, to help you build strength and improve cardiovascular function. Supplement these exercises at Gold's Gym Flanders NJ with classes such as Pilates, indoor cycling, Zumba, BODYPUMP and gentle yoga. Take advantage of Gold's Gym hours, which make it easy to work out when it suits you, whether morning, afternoon or evening.

Visit Gold's Flanders gym with a Gold's Gym FREE pass and try out the equipment, classes and amenities you'll need to get fit. Gold's Gym Flanders NJ also provides personal training to keep you on track.

Weight lifter

Flanders

90 Bartley Road, Flanders, NJ 7836

973-584-5656

View gym page
Flanders
Flanders Flanders
At Gold's Flanders gym, work out on state-of-the art equipment to build strength and improve cardio health. Gold's Gym Flanders NJ also features fun fitness classes, personal training and nutrition counseling for a complete fitness program that's individualized to help you reach your health and fitness goals.
View gym page
  • HoursHours

    Mon - Thu : 5:00AM - 10:00PM

    Fri : 5:00AM - 9:00PM

    Sat : 7:00AM - 6:00PM

    Sun : 7:00AM - 5:00PM

  • AmenitiesAmenities

    See All

    Cardio Equipment

  • Kids ClubKids Club

    Mon : 8:30am - 1:00pm & 4:30pm - 7:30pm

    Tue - Wed : 8:30am - 1:00pm & 4:30pm - 7:30pm

    Thu : 8:30am - 1:00pm & 4:30pm - 7:30pm

    Fri : 8:30am - 1:00pm & 4:30pm - 7:00pm

    Sat : 9:00am - 12:00pm

    Sun : - CLOSED & CLOSED -

  • ClassesClasses

    See All

    Bootcamp

    JON'S JOURNEY SPINATHON

    Kickboxing FOR THIS WEEK ONLY

    Mixed Yoga BEG/INTERM LEVEL

    VINYASA Yoga

    Yoga Mixed level

    4TH OF JULY

    90 Power Yoga

    A.C.E

    AB ATTACK

    AB ATTACK

    AEROBIC INTERVALS

    Beginner YOGA & Pilates

    Body Attack

    Body Combat

    BODY COMBAT LAUNCH

    Body Combat Just For Today

    Body Combat This Week Only

    Body Pump

    BODY PUMP LAUNCH

    Body Pump THIS WEEK ONLY

    Body Shaping

    BODY TRANSFORMATION CONTEST

    BOSU

    BOSU BOOTCAMP DEMO CLASS this week only

    BOSU Pilates

    BURN THE FAT FRIDAY

    BURN THE FAT FRIDAY 8:30am to 11:00am

    BUTT & BOSU Power Circuit

    Butt and Gutts

    Cardio Fusion

    Cardio Kickboxing

    CHRISTMAS EVE

    Christmas Eve No Classes

    CIRCUIT Training

    COMBAT EXPLOSION

    Complete Core Training

    Core Fusion

    DRUMS ALIVE

    Fall Back into Fitness Cardio Camp

    Fall Back into Fitness SKI & SNOWNBOARD

    Fall Back into Fitness Step it Strong

    Fall Back into Fitness Strength Bootcamp

    FAT BURNING INTERVAL

    Functional Training

    GET ON the BALL

    H.I.I.T High Intensity Interval Training

    HAPPY EASTER NO CLASSES

    HAPPY NEW YEAR

    HAPPY THANKSGIVING

    Hard Core Pilates

    Intermediate Yoga

    Kids Fitness

    Kids Fitness Zumbatomic

    LABOR DAY

    Lower Body Blast

    MAKE YOU SWEAT YOGA

    MEMORIAL DAY NO CLASSES

    MERRY CHRISTMAS

    Mixed Level Yoga

    PERSONAL TRAINING MASTER CLASS

    Pilates

    Pilates Mat

    POWER YOGA

    Retro Moves

    Spinning

    Spinning -FUNDRAISER RIDE WITH THE MAYOR

    Spinning 90 Minute Ride

    Spinning Class

    Spring Challenge Contest Specialty Class

    Step

    Step Burning Intervals

    Step Inerval

    Step Interval

    Step,Pump & Crunch

    STRENGTH TRAINING

    SUPER Spinning

    Yoga Beginner Level

    Yoga Fusion This Week ONLY

    YOGA JAM

    Zumba Fitness

Fitness experts at Gold's Flanders gym will design a workout program to suit your individual needs, and our group fitness classes are challenging yet fun.

When searching for a Flanders gym that offers strength training, stress management and dieting advice, choose Gold's Gym for its individualized fitness programs. Drop by Gold's Gym Flanders NJ and use a Gold's Gym FREE pass to see for yourself the many amenities that will motivate you to get fit. Fitness experts will tailor a program just for you, whether you need help with muscle building, cardio exercises or weight loss. With convenient Gold's Gym hours, exercise in the morning, afternoon or evening.

Besides individual attention, our Flanders gym provides free weights, resistance machines and an assortment of fun yet challenging fitness classes. Burn calories at Gold's Gym Flanders NJ and get your heart pumping with indoor cycling, Zumba, kickboxing or step classes. Train with fitness experts in our dynamic Pilates classes and gentle yet invigorating yoga classes. After training during Gold's Gym hours, use our tanning beds so that you'll look as well as feel your best.