Lancaster Gold's Gym
Gold's Gym Lancaster PA, Local Gym Membership & Locations
Live healthy at Gold's Lancaster gym when you take advantage of our huge selection of health and fitness amenities. Gold's Gym Lancaster PA gives you more amenities than you would expect from your local gym, like a sauna and steam room, tanning service, racquetball, personal training and more. Our Lancaster Gold's Gym location also features a cafe and juice bar so you can rehydrate after a challenging workout with a nutritious, made-to-order smoothie. Plus, with your Gold's Gym membership, your children can play in our Kid's Club while our professional and compassionate staff entertains them so you enjoy a worry-free workout.
Spin calories away at Gold's Lancaster gym as our certified fitness experts guide you through hills, flats, mountains, peaks and more during our energetic indoor cycling classes. Spinning at Gold's Gym Lancaster PA is as challenging as you make it by adjusting the intensity levels right on the stationary bike. Join others at Lancaster's Gold's Gym location as you race to the beat of high-energy, motivational music. With your Gold's Gym membership, take a group spin class almost daily; check the group fitness schedule for the next available class.
Gold's Lancaster gym location is our family fitness center near you offering a diverse set of group fitness classes for all ages. At Gold's Gym Lancaster PA, you'll find specially designed classes for our moderately active senior gym members concentrating on flexibility and joint stability, while our kid-friendly fitness programs offer age-appropriate music and moves that get kids moving.
Discover Gold's Lancaster gym location and find a state-of-the-art family fitness center near you with the latest cardio and weight lifting equipment, award-winning group fitness classes, three racquetball courts, indoor cycling and more. With your Gold's Gym Lancaster PA gym membership, also gain access to our health and wellness amenities like our sauna and steam room, tanning, and personal training with diet and weight loss support for creating a complete fitness program targeted to your specific goals.
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Mon - Fri : 4:00AM - 11:00PM
Sat - Sun : 7:30AM - 7:30PM
Kids ClubGym Kids Club
Mon - Fri : 8:30am-1:30 - 4:30-8:30pm
Sat - Sun : 8:30am - 1:30pm
Balance yourself at Gold's Lancaster gym in our specially designed BodyFlow yoga class that focuses on controlled breathing while moving through a series of carefully structured stretches and poses to align the mind and body.
Our Gold's Lancaster gym near you offers a diverse lineup of nationally recognized group fitness classes to keep you entertained during your workouts and coming back for more. Certified fitness coaches at Gold's Gym Lancaster PA challenge you in each of our high-energy fitness programs and offer intensity modifications to accommodate all fitness levels. Mix it up at our Gold's Gym location in Lancaster by taking our Latin-inspired Zumba dance fitness class that tones muscles while improving cardio health, and then join our BodyFlow yoga class to learn stress management techniques like deep breathing and visualization. Take advantage of your Gold's Gym membership and try all of our local gym classes at least once, and you may be surprised at which ones you like most!
Rain or snow, at Gold's Lancaster gym you get your workout in no matter what the weather forecast is. At Gold's Gym Lancaster PA, our temperature-controlled health club provides a comfortable and stable environment for you to run, bike, climb and otherwise enjoy your favorite activities regardless of how cold or wet it is outside. Our Lancaster Gold's Gym location offers extended gym hours so you can exercise early morning and into the late evening hours. Get your Gold's Gym membership to our local gym and start ignoring the weather report; visit us for your Gold's Gym FREE pass today.