Bangor Maine Fitness Centers & Health Clubs

Certified Personal Trainers, Fitness Programs & Exercise Classes

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It's about you at Gold's Gym Bangor ME where our fitness experts, state-of-the-art exercise equipment and unique fitness classes are there to serve your health and fitness needs. Personal trainers at this Bangor gym can assist you with nutrition counseling, stress management or to create a fitness program specifically for you. There's always time at Gold's Gym locations to work out during our easily accessible Gold's Gym hours, and with a Gold's Gym membership you have a choice of working out with strength training equipment, in a dynamic exercise class or with a fitness coach. Ask for a Gold's Gym FREE pass to get in on the exciting action at any of our fitness gyms.

Take fitness classes at Gold's Gym Bangor ME to get fit and in the best shape of your life. At this Bangor gym, step it up in BodyPump, our revolutionary muscle building class that uses weight lifting with adjustable free weights to build overall strength and endurance. At this Gold's Gym location and other Gold's Gyms near you, also work out in our signature BodyFlow class that employs yoga, tai chi and Pilates for a concentrated mind-body exercise routine that leaves you feeling refreshed and renewed. Or, with your Gold's Gym membership, try BodyCombat, an energetic cardio workout that combines karate, boxing, and tai chi to get fit. Pick up a Gold's Gym FREE pass at any Gold's local gym to sample any of these innovative fitness classes on the Gold's Gym class schedule.

Make Gold's Gym Bangor ME your family fitness center. Parents can exercise at Bangor Gym and leave their children to enjoy fun activities in the Kid's Club.

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Try Gold's Gym Bangor ME with a Gold's Gym FREE pass to experience why millions trust their health and fitness to Gold's Gym health clubs.

The difference between Gold's Gym Bangor ME and other health clubs is evident the minute you walk in and see the world-class amenities and facilities that our fitness gyms have to offer. Swim laps at this Bangor gym to develop strength and endurance and then jump in the hot tub to unwind. Treat yourself at this Gold's Gym location to some rest and relaxation in the sauna and stream room after a challenging cardio fitness class, and before you head home, stop at the juice bar for a nutritious fitness boost from a fruit smoothie. A Gold's Gym membership to a gym near you is a unique fitness experience enhanced by our exceptional amenities and you can get full access to try it all with a Gold's Gym FREE pass.

Fitness coaches at Gold's Gym Bangor ME are available during Gold's Gym hours to help members get fit and healthy. Pair up at our Bangor Gym with a personal training expert who will tailor a fitness program of exercise and diet to help you achieve your health and fitness goal, whether it is weight loss, muscle building or toning and sculpting that you are after. Our Gold's Gym locations provide quality fitness expertise as part of a Gold's Gym membership to our fitness gyms. Get a Gold's Gym FREE pass today to speak with a personal trainer about working out, nutrition and stress management.
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