Altamonte Springs Gyms

Gold's Gym Altamonte Springs FL, Local Gym Hours & Class Schedules

Time flies at Gold's Altamonte Springs gym near Orlando in our world-renowned Cardio Cinema. At Gold's Gym Altamonte Springs FL, your cardio workout is set to full length films so you hardly notice as you spend an hour or more on the elliptical, treadmill or cross-trainer. Get more from your local gym membership: Our Gold's Gym Cardio Cinema is unmatched in the fitness industry. Our extended Gold's Gym hours let you enjoy our cardio machines before the sun comes up and late into the evening hours.

Expect more from Gold's Altamonte Springs gym: Our health club close to you houses more than just state-of-the-art exercise equipment. At Gold's Gym Altamonte Springs FL, you get nutrition counseling from highly educated health experts, tanning, a relaxing sauna and steam room and more. Your local gym also features a juice bar to rehydrate with healthy options after a tough workout. Join us during Gold's Gym hours, and discover the health and fitness amenities available to you with a Gold's Gym membership.

Get fit with your Gold's Altamonte Springs gym membership when you team up with our certified fitness experts to maximize your workout results. Personal trainers at our Gold's Gym Altamonte Springs health club help you determine your fitness goals and develop a customized fitness plan with a realistic timeline so you achieve success.

Weight lifter

Altamonte Springs

130 E. Altamonte Drive, Altamonte Springs, FL 32701


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Altamonte Springs
Altamonte Springs Altamonte Springs
Join our Gold's Altamonte Springs gym near Orlando and with your local gym membership, gain access to our award-winning fitness programs with over 50 exercise classes packed into our Gold's Gym class schedule each week. Our Gold's Gym Altamonte Springs has extended gym hours with fitness classes offered bright and early in the morning and into the early evening hours.
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  • HoursHours

    Mon - Fri : 5:00AM - 11:00PM

    Sat : 7:00AM - 7:00PM

    Sun : 8:00AM - 7:00PM

  • AmenitiesAmenities

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    Cardio Cinema

  • Kids ClubKids Club

    Mon-Sun : Please contact the gym

  • ClassesClasses

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    360 Total Body

    Ab Blast

    Abs & Glutes

    Athletic Conditioning

    Below the Belt

    Body Attack Express


    Body Flow

    Body Jam

    Body Pump

    Body Step









    Bosu Burn

    Cardio Kickbox

    Cardio Sculpt

    Combat Express

    Core 30

    Core Performance

    Core Principles



    Cycle Extended Ride

    Dance Fusion


    FUN FIT (ages 6 - 9)

    Golden Circuit

    Golden Fitness

    Group Cycle

    How to


    Latin Dance

    Lunch Bunch Circuit

    Lunch Bunch Core Express

    Lunch Bunch cycle Express

    Lunch Bunch Yoga

    Martial Arts Fitness


    Pilates for Pink

    Pilates Mat

    Pilates Mat Express

    Pilates Rocks


    Power Kickbox

    Power Pilates


    Rock Hard Abs


    RPM Extended Ride


    Silver Sneakers Classic

    SilverSneakers Classic

    SilverSneakers MSROM


    Step & Flex


    Triple Training

    Turbo Kick



    Zumba Gold

Get stronger at Gold's Altamonte Springs gym with your Gold's Gym membership: Build muscle strength using our top-notch weight lifting equipment and targeted group fitness classes.

Get involved at Gold's Altamonte Springs gym with over 50 group fitness classes packed into our Gold's Gym class schedule each week. With your Gold's Gym Altamonte Springs FL gym membership, access our nationally recognized exercise programs including BODYSTEP, BODYCOMBAT, BODYPUMP and more. Fitness experts at Gold's local gym challenge you to kick, step, pump and punch your way to better health. Join us during Gold's Gym hours and challenge yourself to one of our specially designed group workouts.

Beat the heat: Gold's Altamonte Springs gym is a temperature-controlled fitness club that keeps you cool even while you work up a sweat. With our Gold's Gym Altamonte Springs FL gym membership you can avoid surprise thunderstorms and high Florida humidity, and focus on finishing your complete workout no matter what the outside elements bring. Our local gym near Orlando offers an indoor cycling studio and other cardio equipment so your favorite outdoor activities can be enjoyed even on the wettest and hottest days. Our early and late Gold's Gym hours also provide you with a safe environment to stay active even when the sun is at rest.