Gold's Gym Gilroy CA, Family Fitness Center Gym Hours & Class Schedules
At Gold's Gilroy gym, a Gold's Gym membership includes everything you need to get fit and strong under one roof. Try BODYPUMP at Gold's Gym Gilroy CA for one of our signature muscle-building workouts that incorporates the best weight room exercises, including lifts, curls, presses and squats, into a challenging 60-minute workout. This family fitness center near Gilroy offers classes for all ages and abilities, including yoga, Pilates, Zumba, kickboxing, cycling and more. During Gold's Gym hours, you'll find an exciting lineup of classes running from early morning to late at night so fitting in your workout of choice is rarely a challenge.
Explore Gold's Gilroy gym for the most advanced equipment, from our exhaustive selection of resistance machines to the latest in ellipticals, exercise bikes and treadmills. Gold's Gym Gilroy CA is built on Gold's storied reputation for nurturing and creating fitness champions, and that's why we offer the best training equipment, and most diverse classes and amenities in the industry. Join our family fitness center near Gilroy, and play some hard-hitting basketball with the guys, take in a movie while you work up a sweat at your own pace while watching a movie in our Cardio Cinema. For a full list of Gold's Gym class schedules, visit our local gym in your area.
Build endurance at our Gilroy gym in our results-oriented cycling program. Burn calories at our Gold's Gym Gilroy CA, strengthen your core as you listen to great music, and receive expert coaching during our pulse-pounding rides.
Mon - Thu : 4:00AM - 11:00PM
Fri : 4:00AM - 9:00PM
Sat - Sun : 6:00AM - 7:00PM
Kids ClubGym Kids Club
Mon-Sun : Please contact the gym
Enjoy all that our Gilroy gym has to offer in equipment and amenities, including a basketball court, locker rooms, a Cardio Cinema and the most innovative group exercise classes in the industry.
Try strength training at Gold's Gym Gilroy CA alone, with one of our nationally certified personal trainers, or in our fun and engaging group exercise classes. The Gilroy gym's personal trainers are best-in-the-business fitness experts wholly dedicated to improving your health and fitness through individualized workout programs. They will combine our family fitness center's advanced equipment with the latest training techniques to choreograph the ultimate fitness experience that gets fast results and makes the most of your gym time. Gold's Gym hours are extremely flexible, so finding time for fitness is easier than ever.
Challenge yourself at Gold's Gilroy gym with a high-intensity group class that will help you burn calories, melt away fat, build muscle and sculpt the body you've always wanted. Try Pilates at Gold's Gym Gilroy CA for a total mind-body workout that builds core strength, muscular symmetry, flexibility and coordination with precise, concentrated stretching and strengthening movements. Choose our family fitness center for Gold's signature BODYPUMP class, a 60-minute weight lifting session that hits every major muscle group for all-over strength training. Or consult the Gold's Gym class schedule for a dance cardio workout, including hip hop or Zumba, a fun and exhilarating fitness program inspired by Latin dance.