Broken Arrow Oklahoma Gym Programs & Gym Group Fitness Challenges

Workout Programs, Strength Training Programs & Gym Programs for Seniors

With a variety of gym programs to choose from, get inspired to work out more at the Gold’s Gym in Broken Arrow, Oklahoma. Jump into our fitness program, the Gold’s Gym Challenge, if you like friendly competition and the chance to win cash prizes for getting fit. Or, join our exercise program for seniors, Silver Sneakers, if you are a senior citizen who wants to improve your health and fitness. With this senior fitness program, older adults participate in Silver Sneakers classes that feature simple routines to improve agility, flexibility and overall functional fitness.

Like rewards? Join the gym program, Gold’s Nation, where you earn points for completing simple tasks like following Gold’s Gym on twitter. With this fitness program, the more tasks you complete, the more points you earn to redeem for cool Gold’s Gear like gift cards and t-shirts. Supplement your exercise program for seniors and members of all ages with our online member education webinars. Topics such as senior fitness, stress management and healthy eating are covered in these live webinars that are recorded so you can watch them any time that is convenient for you.

Get fit with gym programs at this local gym like the Gold’s Gym Challenge. This competitive fitness program provides you with resources like video workouts and webinars hosted by celebrity trainers to motivate you during this 12-week fitness competition.

Build endurance with the gym program, the Tour de Cure – a series of cycling events that benefit the American Diabetes Association and feature routes for all fitness levels.

With the gym program, the Gold’s Gym Challenge, invite your friends to join you in this 12-week body transformation contest at the Gold’s Gym in Broken Arrow, Oklahoma. Use this fitness program to inspire each other to greater fitness while also competing for a chance to win cash prizes. Or, join our exercise program for seniors and members of all ages, the Tour de Cure, and get out of the gym and onto the road in this fun series of cycling events. Older adults desiring senior fitness ride in this program to build endurance and improve cardio vascular health.

For a gym program that rewards you for working out every time you check into Foursquare at the gym, join the Gold’s Nation reward program. With this fitness program, earn even more points for completing other simple tasks like following Gold’s Gym on Twitter. Then jump into our exercise program for seniors, Silver Sneakers, if you are an older adult who wants to improve your health with award-winning Silver Sneakers classes. Gain not only senior fitness, but also new friends in this engaging program that also includes social events for seniors.